November 2016
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4 Things to Do If The 2016 Election Results Has You Feeling Sad and Disappointed
Watching the results refresh on smartphone screen —the news seemed to oscillate between hopeful and nail-biting. It’s difficult to describe how I’m feeling, at the moment. Like...
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4 Ways Your Cell Phone Might Be Making You Ugly
Our cell phones have become so vital to our daily lives. Research has shown that the average person checks their phone 85 times a day, and...
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4 How to Deal with “What If”
There are several reasons why someone might have the tendency to become anxious in new situations. One of the primary ones is a self-concept where this...
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7 Ways Traveling Around the World Can Help In Improving Self-Esteem
“Our deeds still travel with us from afar, and what we have been makes us what we are.” – George Eliot Confidence, or self-esteem, is defined as...