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5 positive impacts being a personal trainer can have on your life

Published on January 1, 2018 5:06 PM EST
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Considering a career as a personal trainer? Good choice – working in the fitness industry comes with plenty of benefits.

Here are just five of the positive impacts that being a personal trainer can have on your life…

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Positive Impacts of Becoming a Personal Trainer

1.) Physical Health

The most obvious advantage is your own personal fitness. It’s inevitable that working out on a regular basis will help you stay fit and in good shape. Having constant access to proper equipment means that even if you aren’t with a client, you have the time to squeeze in your own workouts.

Having a job that is as demanding as being a personal trainer will also encourage you to eat healthier. This will improve your health and ability to work on a higher level.


2.) Mental Health

Mental health is incredibly important. One of the best ways to support it is to exercise. Through exercise, you are often faced with a better sense of well-being, more energy, better sleep, sharper memory, as well as a more of a positive outlook on yourself and life as a whole.

This is due to the increase in production of brain chemicals called serotonin, when exercising. These hormones are responsible for making you feel happy throughout the day.


3.) Further Education and More Knowledge

To become a personal trainer, it is more often than not, compulsory that you have more than just an A-level in PE. In fact, it requires further education and qualifications in order to qualify as a reliable personal trainer.

Further education sounds a bit of a slog; however, it does come with amazing benefits. By completing courses and gaining multiple qualifications, you’ll be more knowledgeable. This will undoubtedly make you more desirable to potential clients. It will also help increase the amount you earn – not to mention your self-confidence as well.


4.) Meeting and Helping People

Personal training is in many ways an incredibly rewarding career. You get to help clients become fitter, healthier, and more confident in themselves. You will meet people from all walks of life who would want to achieve various targets. You’ll be with them at different stages during their fitness journey. You’ll be the one they’d be relying on to get them to where they want to be.


5.) Fit Your Job around Your Life

It’s common knowledge that the majority of personal trainers are self-employed. One of the main benefits of this is being able to choose your own working hours.

When you’re your own boss, life becomes that little bit less complicated. You can make the job suit you (and any other commitments you may have outside of work), by planning your working hours around them. This type of freedom works well for most folks – particularly those with an entrepreneurial mindset!

So, are you ready to become a personal trainer? Tell us your thoughts in the comments section below!

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