Articles About Motivation
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Leadership Is Not a Position, It’s an Attitude!
Editor’s Note: UPDATED as of October 18, 2016 for relevance and accuracy. It’s time we all stepped up and developed the mindset that leadership is NOT a position....
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15 Ways to Fulfill Your Dreams and Zero in on Your Goals
“Following your dreams” is easier said than done. Knowing who you want to be, or what you want to do in life, is not always a...
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7 Simple Ways to Live a Long and Happy Life
Everyone wants to live a long and meaningful life, but so often we get caught up in work and financial matters that the little things, and...
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5 Real Life Ways To Become a Great Leader
Do you know what peoples’ worst fears are? According to studies public speaking comes first, followed closely by meeting new people, and only then by the fear...
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5 Ways to Stay Motivated—No Matter What
As a Run Faster Coach, it’s my job to help my clients stay motivated. They all come to me wanting to run faster for a specific event....
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18 Beautiful Things That Are Happening in Your Life Right Now
Editor’s Note: UPDATED as of October 23, 2016 for relevance and accuracy. So often, we are too busy doing the tasks of daily life, of focusing...
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5 Life Lessons We Can Learn From Muhammad Ali
We’ve all recently heard the news that Our Great Muhammad Ali has died. The news actually made me cry a little bit. Because for years my dad...
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Top 5 Ways to Upgrade Your Daily Routine
For the longest time I believed being healthy was equivalent of being perfect. If I had been “good” all week (meaning I was on a roll...
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How Your Surroundings Affect Mood Swings
There are many things that affect our mood day to day including social interactions, stress levels, what we ate that day, how much sleep we got,...
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6 Ways Mindfulness Can Improve How You Feel
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future;...