How do you stay married – happily – for 20 years? I’ve been thinking on that recently, as my husband Ben and I celebrated our 20th...
Often, patients speak to me about the fact that they feel like a failure because a relationship failed. They take the fact that a break-up, or...
Nurturing your emotional health is essential to your happiness and partner. If you’re struggling to stay emotionally healthy when in love, don’t worry – you’re not...
Most of us know at least one person at this very moment facing cancer, loss of a loved one, illness, divorce or other personal struggle. When...
Ultimately, what women want is to stay. And men want them to stay. So, why are there so many breakups, even in relationships that appear blessed...
By the time you meet an independent woman, she has already learned the value of self-reliance and hard work – and this can’t help but transcend...
Issues with intimacy are one of the top issues that couples report when they enter couples therapy. They have lost the “spark”. They have stopped being...
More than 40 percent of adult population in America is single, and it is not much different with other countries either. You can panic about this,...
We’ve seen it all around us – good love that’s gone bad. Couples laying in bed on their phones with nothing to say until “good night,...
Taking the leap into a new relationship can leave you feeling terrified and overwhelmed. On the other hand, you may be experiencing an intimacy and openness...
For most people, “spending more time with family” is one of the first things on the New Year’s resolution list – and is one of the...
Hey! My name is Ashley Valencia, I was and still am a very independent woman. I got married in December of 2016. I am 30 years...