Personal Development Articles
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6 Gym Tips to Stop Feeling Like a Newbie
No matter what age or fitness background you are, heading to the gym can be an overwhelming, and even intimidating task. These gym tips will help...
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How to Wake Up Early Every Morning and Live Your Mission
If you are expecting fluffy words filled with clichés and feel-good platitudes, I am going to disappoint you. But…if you want to know the ‘truth’ known...
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How to Complain Less and Become Grateful About Life
We are so conditioned to complain about how hard life can be instead of being thankful to have woken up to see another day. The reality...
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Ways To Tell the Difference Between Constructive Criticism and a Hater
No matter where you go, or how careful you try to be with your words and actions, there will always be someone who will judge you...
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Make Peace with Your Past to Rediscover Your Authentic Self
Has the inability to make peace with your past hindered your journey toward discovering your authentic self? Thankfully, there are things you can do today to...
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Jolt Your Imagination Awake With These 7 Tips
If we toss seeds on the hard-packed ground, the chances of them taking root and producing healthy plants are minimal. However, if we plough and till...
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How To Stop Saying No To Your Dream
Why on earth do you keep saying ‘no’ to your dreams? More importantly, how do you stop saying no to your dreams? I mean, I get...
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How Do People With Less Stress Differ From Those With More?
There are important differences between people who struggle with stress, and those who do not. The best way to go about examining these differences is to...
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How Your Hardship Will Take You to the Next Level
It’s a lot of fun to reflect on, and show gratitude for, all the amazing victories we have had over time, but any hardship we face...
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How to Say No
Finally, learn how to say no! It is a much more important skill than you might realize! first, ask yourself: Are you a ‘yes’ man? A...