Cayla Vidmar

Writer, photographer and personal growth story teller, distilling sometimes hard-earned lessons from life and research. Topics include spiritual and personal development, meditation, and positive psychology.

Personal Development Articles

5 Revolutionary and Actionable Ways to Take Control of Your Life
Cayla Vidmar | 10 min read
Just as our past can dictate our futures, so too, can shame. Shame controls our lives in such a way, that we don’t even know it’s...

Cayla Vidmar

5 Revolutionary and Actionable Ways to Take Control of Your Life