“It’s complicated….” Just about everything feels complicated these days, … and there’s a great excuse for not taking action, which...
Discover the traits of optimistic people that you should consider adopting. No one wants to be sad, negative, and see the glass as half empty. These...
Gratitude is best defined through the intentional acts of kindness that we show toward others. Generally we are predisposed to draw closer to family and friends...
If ever in doubt about what shaped the world as we’ve come to know it, then words are the answer to your question. Wood and stone,...
Wondering what steps to take to reach your goals? Everybody has goals. But why are so few people good at achieving them? Popular theory says it...
As I write this, it is difficult to get the theme song to the television show out of my mind, but it is good writing background...
How do you try to describe someone as legendary as Ruth Bader Ginsburg? I, like many other American women, are feeling this loss deeply. While obviously,...
Learn how to control your emotions so you can be mentally stronger and happier. The distress in my dad’s voice was palpable. “What should I do,...
Discover some mind blowing questions that will make you rethink who you are and where you are going. When I was in fifth grade, the teacher...
Yes, there are other “motives” for humans other than money, fame and love. However, for so many people, they strive to make millions – with the...
Do you find yourself fighting the wrong battles? Are you tired of going from conflict to conflict? Learn how to focus on what really matters and...
Do you think you’re a courageous person? Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations...
As my father would tell me, “Baboo, keep quiet. Don’t tell people about your dreams. Show them.” This is coming from a man who came to...
Positive affirmations are something anyone can benefit from, including you!
Learn how to recharge your intrinsic motivation to help take your mindset and performance to the next level.
Everyone talks about how important it is to find and live your calling. But, what if you don’t know your calling? What if your calling has...
Growing up, my family was Roman Catholic. However, my grandparents were not as religious as the rest of my grandfather’s devote siblings. I tried finding answers...
One thing I hear over-and-over again from people is that they’re afraid to fail. They’re afraid of what others will think about them if they fumble...
I shared President Obama’s Facebook post the other day about voting, and I had a friend respond that ‘She wished her voice mattered.” Like her, you...
If you are a parent, you might be trying to decide if you need to buy school supplies, or if you will do remote learning. Or...
What causes lack of motivation? Why do so many suffer from a lack of motivation? Motivation is the driving force that allows people to achieve their...
For many of you, your college studies provide critical learning that you need to pursue a career so you can earn a good living. College doesn’t...
If you're feeling sick and tired, these fed up quotes will realign your focus and energy.
Discover the things you need to stop expecting from others so you can have more successful, happier relationships with people. “My expectations were reduced to zero...
I do not believe in failure. The most successful people I know will admit they’ve all hit bumps in the road, suffered major setbacks along the...
People like to do business with people they know, like, and trust. So how do you become well known and the one they pick next time...
Life lessons from mom are words that last a lifetime. Below are the wisest words I’ve learned from my own mom! Now that I’m older and...
Reflecting on your past can help you plan for your future. Here are the things I wish someone had told me when I was eighteen. 1. Jobs...
Wondering how to stay motivated, especially when you’re overwhelmed with tasks? Be calm, cool, and check out these tips to help you cope. It’s not easy...
With 2 billion users on the online video-sharing platform YouTube, there is a wealth of talented creators to learn from, get inspired by, and laugh with....
Did you ever feel like you are going through a rough time and your goal is nowhere in sight? Life may have its ups and downs...
A great friend of mine, one evening after his kids had gone to bed, put into motion his plan to be the change that he wanted...
Human beings have turned to poetry as an expression for centuries. Sometimes those poems reveal love. Other times, poetry is a way for those to process...
Has this ever happened to you? You have a goal—an amazing goal—but fear of taking that leap catches you in the chest and you just can’t?...
What is it about goal setting that causes us anxiety? Why is it that when we are planning for things we want, the achievements we have...
I am a firm believer in telling people what you think, if it is positive, and not keeping it to yourself. If you think someone is...
If you've ever wondered what is the point of life, this will open your eyes fully.
We have all been here, right? Maybe you were offered a chance to participate in a business opportunity and those people closest to discouraged you because...
One of the habits that I am working to establish is a regular visit to the cemetery. No, I am not some freak looking for ghosts or...
Today, no matter what your political persuasion or social issue that you hold dear, there is a need for courageous people to stand up and be...
Discover why imagination is more important than knowledge and why it makes our world better. The eye can only see so many colors, but the artist...
What questions will you ask yourself before you die? I used to visit a man named Ross at the nursing home. To be honest I was...
No one that I have ever met has desired to fail reaching their goals. We set the goals because they seem important. On January 1 of every...
True love is the most powerful force in the universe and when used in truth and integrity, it can change your life. Keep reading to learn...
“Small minds discuss people. Average minds discuss events. Great minds discuss ideas.” This is a quote misattributed to both Eleanor Roosevelt and Admiral Hyman Rickover. Regardless...
“What do you want to be when you grow up?” We hear this often before we reach adulthood. Some people know at a young age, some...
Discover some simple ways to overcome challenges and obstacles in your life so you can realize your dreams. Challenges are part of life and something we...
Purpose is a sense of knowing that your life has meaning, value, and importance. Living with purpose means you know for a fact that your work,...
Humans have many driving forces, both internal and external. We can use them positively or negatively, but the negatives could drag us down. This can determine...
“We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell I didn’t...
Discover how to stay motivated and positive even when the going gets tough. No matter who you are, what your name is, where you came from,...
There is nothing like the magic of Disney movies to add a splash of inspiration to your day. We have curated a list of eight positive...
Let me guess – you are frustrated with the lack of progress towards your goals. Your happiness, better health, satisfying relationships, career achievement – still not much...
Self-organization is the process of achieving a goal by identifying the most efficient path for doing so, while acknowledging the available skills, knowledge and resources. Self-organization...
Success is very subjective, each person defines and achieves it differently. Regardless of where you start and where you hope to get go, you can apply...
So, you want to become a leader. The only problem is that you have always been a follower, and you don’t know exactly what you need...
Why should you find your greatness? Do we all have it? Where does greatness come from? What can it do for us and others? Greatness is not...
Even if you are the most positive person in the world, it is challenging to stay positive when life gets ugly. Sometimes, life can hit with...
We’ve all had the experience of having to manage someone else’s negative behaviors. Maybe it’s a friend, family member, or coworker, but this person has a...
As we approach the end of 2019, these last months of the year are an excellent time to reflect—to think about all of the ups, downs,...
Everybody has had a dream at some point or another during their lifetime. Whether it was dreams of your wedding day when you were six years...
Your life is okay. You have a job, even though it’s not great; you can pay your bills; you have friends and family that you see...
Discover how to protect your positive vibes and elevate your success and happiness. Science has proved that happiness is within our control and a choice we...
Have you ever wondered if you’re on the right path in life? I think everyone does at one time or another. If you think about it,...
Discover the things you should remind yourself every day. You are what you tell yourself. Affirmations play an important role in shaping how we live life every...
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it...
Back when we were young and stubborn, it pained us to admit the times when our mother was right about things. As we grew older, we...
Each day is a gift, that’s why they call it the present. You know what that means? You’ve got to get out there and make the...
These 30-day challenge will boost your self-esteem and confidence so you can create more happiness and fulfillment in your life. Self-esteem and self-compassion are not often...
Creating happiness and fulfillment requires hard work. If it was easy, everyone would do it. Everyone seems to want a shortcut to success. People wan’t to...
Looking for ways to increase you morning motivation so you can get the most out of your day? Check out this guide with some helpful tips...
“If you cannot find peace within yourself, you will never find it anywhere else.” – Marvin Gaye As a health coach, I often discuss with my...
Change is inevitable and we all face life-altering decisions at some point. Keep reading for some tips on how to effect positive change in your life....
What's the best advice you've ever received in life? We bet you haven't heard these yet!
Find your calling, discover your life’s purpose; this idea of a “true calling” and the desire to find it seems like it’s becoming more and more...
Discover some simple things you can do to build confidence so you can bring about meaningful change. Ever look at someone and think, “Wow – they’re...
Learn why motivation alone won’t make you successful. You must be committed to taking action and doing whatever it takes to reach your full potential. If...
Discover how to be a fighter so you can conquer your life battles. Life can be a struggle at times. You may be at a point...
Discover how to be less anxious so you can become more productive and successful. Learn how to be more present and feel calmer, more in control,...
Discover which techniques work when positive affirmations don’t. We all know that positive thinking helps us succeed. It keeps us oriented toward our goals and moves...
We all experience periods in our lives when we hit a rough patch and Lady Luck no longer seems to support us. We’re left feeling crushed...
Going through a rough patch in your life? Here are some tips on how to be happy, enthusiastic, hopeful, and passionate about life. In our life’s...
Life is full of wins and losses, ups and downs, twists and turns. We experience times of euphoria when everything goes according to plan. Our dreams...
In this article, you’ll discover how to be happy by managing your time efficiently and living a purposeful life. Learn how to control your time and...
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” – Dalai Lama Living in a negative and narcissistic world is no way to...
Adult life gets to us eventually. We may put it off for a bit later, but then it will just hit us all at once. So...
When you think of your life, is the glass half empty or half full? Perspective is everything, and if you choose to remain negative you are...
Have you ever wanted something in life, but it kept eluding you despite your best efforts? Maybe it was your dream business that never took off;...
So you’ve decided to start running in the morning. Welcome to the club! Running is an excellent, simple cardio workout with tremendous physical and emotional benefits....
I once had a friend who was an avid weight lifter. Unlike most of the men and women that I have known since this guy only...
About 6 years ago, I donated 15-20% of my belongings to charity. It was a very freeing and cleansing experience. I still have my fair share...
Why you shouldn’t try to convince people to believe in you I’ve been a writer for a long time. I started by self publishing, which for...
I’m Pete Abilla, founder and CEO of a private tutoring marketplace with over 100,000 private tutors. I have nine kids, four of whom we adopted. I...
As a psychologist in Los Angeles for over 20 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T...
As a writer, I live in fantasy. When I pick up my pen for my Bamboo Spark or turn on my typewriter or open Evernote, I’m...
The Formula To Make Your Dreams Real Staying motivated, staying happy and becoming successful are all trending topics in society; as they should be. There’s no...
Nobody is born courageous—we become courageous by doing courageous things. The key is not to be foolhardy, but to learn to take action in the face of...
As you begin your life, you are full of all kinds of dreams, adventures and curiosity. Every day seems to hold a new beginning or a...
In life we often find that others have more faith and belief in us than we do in ourselves. While this is sad, there are a...
Everyone wants courage in their lives. Does everyone have the ability to manifest courage? Yes! Not only does everyone have the ability to be courageous, they...
Over the years, I’ve moved thousands of people through a mix of trendy workouts and ancient practices — and each of them arrived with expectations of...
Ask yourself: Do you dream big? Are you ambitious? What are some major goals and dreams you have right now? What happens when you get excited?...
David Blaine. The first thing that comes to mind is MAGIC. He’s a genius to say the least. The mastermind of his craft. If you haven’t...
It’s never too late to start over. Life is always changing, and we must change and adapt with along with it. Whether the change was forced by...
Have you ever had something turn out far different than you expected it would and felt immensely disappointed? Have you ever been so let down by...
The movie “The Secret” made people think that affirmations was all you needed to attract success in your life. We know that only 8 percent of...
Do you remember being a child, and being asked “What do you want to be when you grow up?” We all had such clear, fixed answers...
We have all seen them: the snappy dressers who walk into the room, displaying themselves for all to see. They walk – no, stride forward with...
Do you ever wake up on a Friday confused because you think it’s the weekend already, but then realize that you still have one more day...
Wealth is a state of mind. When I ask the question in my conferences “what does being wealthy mean to you?”, I get a plethora of...
What is Wealth? Every person I ask this question to gives me a different answer. To most, it is a magic number such as $1 million. ...
You woke up late and then burned the eggs that you were going to have for breakfast. There are no more eggs because you never did...
Failure is something completely natural – no matter how intelligent, strategic and smart you are, you cannot avoid failure at certain times. There is no person...
It seems reasonable to assume that most people want to live happy, vibrant lives. Unfortunately, in spite of that desire, few people actually accomplish that. Instead,...
With a text? In person? In an e-mail? By phone? Should you tell certain family members and not others? Should you tell them during a family...
You have everything you need to achieve your wildest dreams. And you know it! That’s why you’re here! You are a natural dreamer. It’s easy for you to...
In theory, the ability to dig deep for personal power whenever you are in need of it would seem an easy task. However, with the ebb...
Are you struggling with motivation at work? In over two decades of managing my own career and leading workplace teams, I’ve found that constant engagement is...
Beyond a six-figure salary or an impressive stock portfolio, it’s possible that you may begin to yearn for a greater purpose in the world—perhaps a way...
How to create a win-win situation in a few manageable steps 1. Align with love Years ago, I read an article on the Steve Pavlina website, which...
For better or worse, fear is a prime motivator in the lives of many individuals. In my practice, the majority of the issues that I see...
Being a leader comes with having to buck the system sometimes. Often times leaders make decisions that are not very popular at the time but turn...
If turning your blog into a money making machine sounds like a dream come true, you are not alone. Everyday, people all over the world create...
How to Turn Jealousy into Inspiration We all know that jealousy is a toxic emotion, but it’s also a part of being human. A significant portion...
Arrogance and confidence look like they’re on opposite ends of the social spectrum. This is because there’s a strong emotional response to both words. Think about...
Self-confidence is a fickle thing. While it seems like some have it in tremendous amounts, and others barely have any at all, the truth is typically...
In the mental health field, research has shifted from post-traumatic stress to post-traumatic growth. What we are learning is that there is a vast opportunity for...
The concept of becoming one’s “best self” means different things to different people. For some, it may mean getting in physical shape and having a more...
Having a specific purpose gives us something concrete to strive for, which when achieved, provides us with a sense of fulfillment. Purpose gives us the motivation...
I recently had the amazing opportunity to tour a local aerospace facility and got to see how they make rockets. It was such an incredible experience...
Why you’ve got motivation all wrong The truth behind your motivation. Six months ago, I had an epiphany about motivation via Ramit Sethi. He said that...
Being a Psychologist, I know how many people waited come to therapy, as they did not want to ask for help. They convinced themselves that they...
The discipline of saving money each month is one of the hardest I know of. When I was in high school I was very fortunate that my...
Happiness is one of those things everyone wants to have more of and yet we are not really sure how or what to do about it....
Life has a way of pushing us past our comfort zones, and when this happens to me, I often use one of my favorite mantras –...
If you are ever in a position of inheriting a large sum of money, would you know what questions to ask or what to do? Although...
Understand why you are exactly where you need to be in life. It’s easy to complain that you aren’t where you want to be, however, in...
Why do I procrastinate, especially, when I know better? Why do I feel an urge to do something else whenever I start doing something important? What...
Discover how to salvage a bad morning and turn it into a good day. Have you ever wondered why certain people seem to look, feel, behave...
Discover how to get motivated and create a consistent drive for high performance. You know that even if you set the right goal, create a great...
Dreams are like precious gems and should always be protected. Discover the secrets to overcoming challenges as you pursue them. Never stop believing in your dreams. Pursuing...
Unconditional love is the highest form of selfless love ONE human being can give to another. When you love someone unconditionally, you are choosing to stay by...
Do you ever feel like you’re not accomplishing everything that you want to get done? On my 16th birthday, I ran into my bedroom, closed the...
I suppose it’s not fair to call our inner most desires and goals ‘dreams’ per se. I say this because, dreams are often identified as ideas...
Your mindset should be the most powerful factor for pushing you forward, not holding you back.
Thinking about death can motivate us to live a life true to ourselves. In a commencement speech to the Stanford graduating class of 2005, Steve Jobs...
The future may seem scary sometimes. Especially if you’re not sure where you’re going, are living by someone else’s standards, or are a perfectionist. Are you...
The best TED Talks are Miracle Grow for the body, mind and soul! They are cutting edge philosophy, psychology, science and insight, among many other wonderful...
Want to make your dreams come true? If you are like me, then you probably have dreams and ambitions to be successful. At least I hope you...
Advice. It’s the perfect thing for that troubled person in your life who’s making the wrong decisions. Whatever they’re doing and whoever they’re being, we can...
Looking for top rap songs to play to inspire your daily greatness? Music: it awakens the soul; it’s nostalgic. Music can cure a broken heart or...
Receiving compliments gracefully isn’t as easy as it should be for some people. How about you: are YOU ready for someone to give you a pat...
I truly believe that dreams must extend beyond wishes of self-improvement; that its goal should be to contribute to the world around you. The heart is...
Want to understand how to change your mindset and improve your life? It’s the happiest time of the year…for people to panic. Yep, all your regrets...
Curious who the very best motivational speakers of all time are? We want to show you so you can get inspired immediately!
I believe there comes a time in every person’s life when they feel they’ve hit rock bottom. Some bottoms are deeper, a number are more critical...
Life – the sequence of physical and mental experiences that make up the existence of an individual. Most of these experiences are good, some are bad....
Stuck in life lately? It’s an awful feeling, isn’t it? It’s like being between two decisions: with the weight of ambiguity on your back, and the...
Setbacks are disheartening. After identifying a goal and making steady progress towards it, we are suddenly bounced farther from it. It can be a tiny speed...
What is your definition of hard work? Is it setting a goal to complete a project by X date and then working extra hard to get it...
It’s easy to get into a rut. We feel comfortable, but not engaged. Things that used to excite us seem ordinary. The problem is that, we’ve...
Affirmation is one of the most powerful and effective techniques anyone can leverage to achieve greater success and making their dreams come true. In fact, studies...
Let’s face it: life is hard sometimes. At some point, we all have to face circumstances we really don’t like and we have to take action...
It can be hard to get motivated, especially first thing in the morning. You’re tired and groggy and would rather stay curled up in bed, than...
Do you know what your dreams are? Are you doing your part to fulfill them? You start pursuing your dreams with so much passion and purpose....
Times of change are inevitable. Change is the basic law of nature. A seed, when planted, changes and transforms to become something that is strong enough...
“The easiest way to change and improve the quality of your life is to change or improve your perception of yourself.” Positive affirmations are used in...
Imagine waking up in the morning feeling tired and exhausted. You feel sleepy, you don’t have the energy, and you’re reluctant to wake up. How will...
Success is a journey and not a destination. On this journey, we encounter stop signs, road blocks, breakdowns etc. These are times we need some sort...
How many amazing women do you have in your life? Have you told them lately? Whether you said yes to the first question, the second, or...
As far back as I can remember, I have felt the need to change myself for the New Year. I used to speak publicly about my...
It is a dogged exercise to excel in the world we are today. Competition is stiff. We could be victims of our own weaknesses which may...
In January of 2015, based on an idea I got from my career coach at the time, I decided that writing a book would be my big scary...
Anytime you try to grow, chase a dream, or reach a goal, chances are, there will be times when you’ll feel like giving up. When you’re...
Procrastination. It happens to all of us. So why should you care? If you value your physical and emotional well-being, you have a lot of reasons...
They say in the Army that you can’t spell lost without an LT (Lieutenant). As a cadet, I had not done well in land navigation during...
It’s no surprise that most successful people in life are usually entrepreneurs – specifically, entrepreneurs who never bothered to get a college degree. This is NOT...
Have you ever wondered why some people watch movies to motivate them? Are they effective? Why turn to films for inspiration? It can be somewhat unexplainable at times....
If you’re human, then you’re most definitely familiar with the feelings of fear and doubt that come with trying new and unfamiliar things, putting yourself out...
Editor’s Note: UPDATED as of October 10, 2016 for relevance and accuracy. You have some exciting new goals, and you’re ready to take action! Just look...
Editor’s Note: UPDATED as of October 18, 2016 for relevance and accuracy. It’s time we all stepped up and developed the mindset that leadership is NOT a position....
Editor’s Note: UPDATED as of October 18, 2016 for relevance and accuracy. Face it. Words are powerful. What we say to others is extremely important,...
Do you have dreams for yourself? Do you believe in your dreams? Do you believe that if you follow your dreams it will come true? I...
Let’s get one thing out of the way before we start. Getting organized is good for you. Not only is that what modern psychology says, but...
Editor’s Note: UPDATED as of October 20, 2016 for relevance and accuracy. Zig Ziglar said it best: “People often say that motivation doesn’t last. Well,...
“Following your dreams” is easier said than done. Knowing who you want to be, or what you want to do in life, is not always a...
Only a few folks would dislike the summer months. Who could ever hate bright, warm afternoons, buzzing bees, and the smell of grass on fresh earth?...
Everyone wants to live a long and meaningful life, but so often we get caught up in work and financial matters that the little things, and...
Do you know what peoples’ worst fears are? According to studies public speaking comes first, followed closely by meeting new people, and only then by the fear...
We have all faced certain situations in life that have molded and shaped us into who we are today. Each day of your life is a test...
As a Run Faster Coach, it’s my job to help my clients stay motivated. They all come to me wanting to run faster for a specific event. Some...
When you look back on elementary school is there anything that sticks out as a mistake? Perhaps something you wish you had done more of? Any...
We’ve all recently heard the news that Our Great Muhammad Ali has died. The news actually made me cry a little bit. Because for years my dad...
Editor’s Note: UPDATED as of October 23, 2016 for relevance and accuracy. So often, we are too busy doing the tasks of daily life, of...
For the longest time I believed being healthy was equivalent of being perfect. If I had been “good” all week (meaning I was on a roll...
There are many things that affect our mood day to day including social interactions, stress levels, what we ate that day, how much sleep we got,...
Editor’s Note: UPDATED as of October 25, 2016 for relevance and accuracy. At times, we can go through a period of life when nothing seems to...
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future;...
It had long been a dream of mine, as a boy growing up in Turin, Italy, to come to America to be a country singer and...
Editor’s Note: UPDATED as of October 16, 2016 for relevance and accuracy. As an engaged Jewish community professional and the founder/leader of several nonprofits, my days...
If you were to look up fearless, in the dictionary, you will see that it’s defined as an adjective that means to be without fear; to be bold or brave; intrepid. When...
You lost your job. Your car broke down.You lose everything you owned. Sounds impossible? Well this is happening to many people around the world. Everything around...
When I saw this subject as a blog opportunity I grabbed it. I have had a lot of experience with this particular subject, both with working...
What does your morning routine look like? Do you wake up, hit snooze a few times, nibble a piece of toast as you rummage for your...
This is a saying that you have undoubtedly heard many times. You may think it is cliché of untrue, but that simply is not the case....
After years of receiving rejections in response to my writing submissions, I received acceptances from three different publishers within one week in August 2015. One offer...
As adults, we are often pre-consumed with life’s daily task; forgetting to take time for ourselves. There aren’t enough hours in the day, at times, to...
Chances are strong that, especially as an entrepreneur, you’ve been called eccentric, weird or crazy. Entrepreneurs dare to play in the world of business, knowing that...
We asked around. We looked all over. We found success. We found pain. We found trouble. We found solutions. We found perseverance. Grit. Joy. Love. Attention....
My dreams seemed stalled for the longest time. There was something that always got in the way–mostly I got in my own way. I didn’t believe...
Real life comes with emotions. Only the dead have no fluctuations in how they are feeling. Live your life with the excitement and joy that comes...
For over fourteen years I have had the privilege to work with men and women who are experiencing homelessness. Throughout those years I have been duly...
Many people struggle with low self-esteem, or think that being average is the best that they can ever hope of achieving. They do not see that...
I love movies. Always have. One of my fondest memories is of rainy Saturday afternoons curling up on the couch next to my Dad as we...
Why are some people happy and some are miserable? Why do some people who struggle with depression find ways to pull themselves out of if they...
Failure is a myth. There’s no such thing. What we call failure is really just a “missed mark.” It’s an unrealized goal or an incomplete vision....
Do you have a burning passion in your heart that you wish you could be doing every day? Do you ever find yourself stopping whatever...
I have always looked for hacks in how to become more productive. Reading voraciously, watching videos or listening to podcasts, I sift out ideas to become...
10 things Thankful People never do! 1. Thankful people never worry or complain: They realize that worrying has no virtue of its own and the...
Why Saying “F*ck It” Can be the most Spiritual Way to Live in our Truth Often we live life from our head rather than our heart....
“No matter where you go – there you are” – Confucius As you fall asleep at night, have you ever wonder why the day seemed filled with activity but nothing in you or your world has changed or changed in a way you like? If you don’t consciously set your direction, then where you go and, by default, where you are, is a shot in the dark. Don’t get me wrong, I’m all for letting the day unfold and seeing what the universe brings my way. But I believe the universe will deliver what I want and need if I make my intentions clear. One way to make your intentions clear to yourself and the universe is by asking yourself the same ten questions every morning and reviewing how the intentions worked out before you go to sleep at night. 10 questions to ask yourself each morning for a productive day 1. How do I want to feel? Many people don’t give much thought about how they want to...
Experiencing failure is an inevitable part of human life, and one that we must learn how to deal with, learn from, and pick ourselves up from....
See, most people HATE Mondays. They hate Monday so much that it even ruins their Sunday (view Sunday quotes) and creates a miserable end to their...
Life moves pretty fast so you better plan ahead so that you are not caught off guard when the rest of the world is struggling and...
This, rather meretricious title, can go both ways. You either don’t have a vision of how you can serve the world in the best of ways...
My father’s father drank a lot, couldn’t hold down a job, and was physically abusive to his wife. So, at the tender age of twelve, my...
Sitting on my porch I hear birds chirping and squirrels playing games. They are living the life they were designed to live. I know that there...
Today there is more leadership training available than at any other time in history. People can learn to lead based on family situation, gender, race and...
When I started to think about this topic, I was thinking about what makes us see the best in people every day. After some thinking, what...
I once knew a woman who did everything that she could so that she could live life in her recliner and never have to get up. ...
Bedtime is tough for many people. Distractions that keep our mind busy during the day subside, leaving us with debris we don’t want to see. In...
I’ll change her name, but not her story. Her story changed me, so, I can’t change it. But her name belongs to her, and...
Many of us view creativity as a childhood feature that is lost somewhere along the way or as something that is intended only to the few...
How many people feel like they have no time for themselves? That they get up, rush around through their morning routine, work non-stop all day, and...
The sensations. The inspiration. The phenomenon known as Stephen Curry is here and its very real. The rumors of him making 70+ three pointers in a...
Low self-esteem is one of the main reasons that people enter therapy with me, and the reasons that they have developed low self-esteem are often varied....
There are many times and many reasons in our lives that we find ourselves wanting to give up. We may have even followed that instinct a...
Leaders are readers. We know that. But we often forget this all important statement in the midst of the insanity of our busy lives. What are...
Although I am praised by others for my abilities, I have no confidence in myself. How can I change this? “Carefully watch your thoughts, for they...
I’ve always loved and valued my friends, but I haven’t always been the BFF they need. Similarly, I have friends who I know love me dearly,...
Aaaaaahhhhh! Just relax. From your head to your toes. You feel all tension leaving your body. You are totally engulfed in the moment. Peace and...
Have you ever wondered why some people achieve big things and others struggle to get through the grocery store without forgetting something on their shopping list?...
The first belief you need to let go of is the belief that you need to learn how to compromise in order to have any kind...
Good vs. evil. That’s what superhero movies are all about. And, of course, good happens, and the superhero lives on another day to fight his nemesis....
Back when I first joined the Army we did not have the privilege of using any high tech gadgets to help us find our way through...
Motivation is the reason(s) a person has for behaving or acting in a certain way. People can be motivated for good, or motivated for immediate gratification....
Do you ever feel stuck? Do you feel like you are in a situation that you cannot get out of? Do you feel like you will...
There are many areas of our lives that we could move on from in order to be the best version of ourselves. It could be moving...
Nearly every man that I know can almost quote Mel Gibson from Braveheart, “They may take our lives but they will never take our FREEDOM!” With...
Adversity is something everyone experiences. It’s a part of life and the quicker we know how to deal with them, the better for us. Today, it...
Change begins with me – life is change. Change is all around us every minute of our day – the seasons change, the trees change...
Tragedy can manifest itself in a variety of ways. From divorce, the loss of a loved one, or a devastating diagnosis, tragedies are as diverse as...
Have you ever had an idea that you knew was a game-changer? Maybe you thought of how to improve a product or a system, or create...
Constantly staying in the state of low self-esteem doesn’t help people to achieve great things. Obviously, that’s not the ingredient to perform better and achieve more...
Editor’s Note: UPDATED as of October 15, 2016 for relevance and accuracy. Fear, control, doubt, failure, lack of safety, worry, unpredictability, confusion, uneasiness, concern, anxiety, suspense,...
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid...
Right now, human beings are capable of running a mile in under 4 minutes. This might not seem like a really big deal. We are used...
Meditation. What does that word conjure up for you when you think about it? Most of us are conditioned to think real meditation means sitting cross-legged...
Rejection from publishers and agents was especially difficult for me because, like all sorts of artists, I poured my heart and soul into my writing. Although...
Today, negative thinking is one of the greatest hindrances we have when achieving our goals or living the life we’ve dreamed of. Many great achievements would...
The first step to getting on with your journey is to figure out which one you are on. Now, I know, that sounds pretty basic. But,...
So you’ve decided to make healthy eating a daily habit. The benefits of eating more healthfully go far beyond the way your clothes fit. Healthy eating...
Many people share a fear of public speaking. The reasons for it are many. The individual may not feel prepared. I often hear that they do...
Have you ever heard the saying “Anything worth having is worth waiting for.”? Instant gratification is a problem right now in our society and it is...
The price of college tuition continues to rise every year, which is leaving many graduates with thousands of dollars in student loan debt. The average cost...
Wealth is certainly about money, but much more than “only about money”. Wealth is about being able to manage and enjoy your resources with grace, in...
“Fail fast, and fail often” seems to be the cool thing to say in the entrepreneurial world. However, is it the cool thing to do if...
What holds us back from expressing the gifts we have developed or been given? Why are there some people who will shout them from the rooftops,...
Daisaku Ikeda once said,” If we look at the world with a love of life, the world will reveal its beauty to us.” I have always...
Do you ever think that people spend so much time trying to find their life’s purpose, that they let life pass them by? I think you...
How do you feel about mornings? Yes, please – the earlier, the better! Meh – I can survive them when I have to. Please don’t make...
I am convinced that more success is lost due to fear than to any other factor. We know that we must work hard to win but...
Everyone probably goes through times that are hard, tough, difficult or just plain impossible. Hopefully these times are far and few between. Can you do anything...
If only you could be led by your dreams and not hindered by your problems to bring back the passion in the life that you want...
Being productive at work is probably pretty high up on your priority list, which means there’s a good chance you’re already using gadgets, apps and other...
You arrive at work tired from a restless night worrying about a “must-win” proposal or how to ask for a well-needed raise. Just a glance at...
There is a saying from Zig Ziglar, “You don’t have to be great to start, but you have to start to be great.” True enough, you...
It’s easy to stay motivated when you have others cheering you on. Your friends and co-workers can be supportive and encouraging and even pitch in to...
Office Space said it best by saying “looks like someone has a case of the Mondays”. Although the quote was meant in jest, I know I’ve...
Being healthy and fit seems to be quite the trend of late. With quotes such as “Strong is the new skinny” and “Love yourself enough to...
You do not need to stay fat. But you do need to prepare yourself for this article. People have the bad habit of becoming defensive and...
When we talk about boosting motivation, we typically focus on the self: what can I do to improve myself, how can I change the way I...
4 months ago was a milestone for me, I turned 40. 2 years ago was another type of milestone, I was diagnosed with a rare and...
What nobody told me about starting a business was that successful people actually fail. A lot. Starting a business is hard work. If you hear...
Monday Motivation: 4 Areas To Focus On This Week Your Exercise #nevermissamonday is a popular hashtag for a reason. Getting in a good sweat sesh on...
