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Personal Development Articles

Personal Development Articles

3 Best Practices for Coping With Anxiety
Chris Delaney | 4 min read
Anxiety, fears, and phobias limit your life, but there are tools for coping with anxiety and overcoming these limits. What does anxiety look like? You wake...
Personal Development Articles

4 Ways to Stop Self-Doubt From Draining Your Energy
Yvonne Thomas, Ph.D | 5 min read
I have seen many clients during my 20-year career as a psychologist struggle with the negative effects of holding onto self-doubt. You can almost see it...
Inspirational Quotes

Men in Black Quotes From the Sci-Fi Comedy Series
Danielle Dahl, Lead Contributor
Enjoy reading through these Men in Black quotes from the science fiction action comedy films. Men in Black, stylized as MIB, is a series of American...
Personal Development Articles

How To Change Your Perspective on Budgeting
Katie Christy | 5 min read
As an Accredited Financial Counselor with over five years of experience helping clients create, and maintain household budgets, I have seen many clients fail. They cannot...
Personal Development Articles

The Importance of Developing a Personal Mission Statement
Katie Christy | 6 min read
Learn why it’s important to develop a personal mission statement and how to build yours. It is common in all branches of the U.S. armed services...
Personal Development Articles

What I Would Tell The Younger Me
Lisa Baker-King | 5 min read
It’s a bit cliché, but I really don’t have any regrets. My mistakes, my successes, all of my choices (good or bad), have taken me to...
Personal Development Articles

How To Relax Your Mind After a Ridiculously Hard Day at Work
Samantha Kellgren | 7 min read
We want to provide you with the tools so that you can relax your mind and set your soul at ease.
Personal Development Articles

15 Things To Remember When You Think You’re Not Good Enough
Samantha Kellgren | 5 min read
Do you feel like you’re not good enough? If yes, here are a few things to remember that will stop you from being mean to yourself....
Personal Development Articles

7 Strategies To Overcome Procrastination and Become More Productive
Shawn Lim | 7 min read
Do you struggle to get things done? If you answered yes, here are some great tips on how to overcome procrastination and become more productive. Everyone...
Personal Development Articles

Why Frustration Makes Us Human and Why We Shouldn’t Avoid It
Tara Massan | 5 min read
We all get frustrated; it’s part of the human experience. Whether it is with a specific situation, a particular person, or ourselves, feeling frustrated is unavoidable....