Tim Blake

Tim Blake is a strength coach and the owner/founder of Superfitdads.com. He lives in the mountains of northern Japan with his wife and two young sons, loves eating dark chocolate, and can’t remember what it was like to have hair.

Articles By Tim Blake

Personal Development Articles

5 Surefire Ways to Turbocharge Fat Loss
Tim Blake | 7 min read
Like most things, fat loss is largely about mindset, with the mechanics being straightforward. But the health and fitness industry loves making the simple complex. That...

Tim Blake

5 Surefire Ways to Turbocharge Fat Loss