Perhaps you’re familiar with this scenario: after a long week at work, the weekend finally arrives. It’s time for you to unwind, relax, and do nothing....
When you think about being open minded, do you picture somebody who is accepting of different opinions, beliefs, and behaviors? If you do, you are partially...
Not sure if you’re making the right decisions in your life? Below are some tell-tale signs that you’ve chosen the right path. Life is filled with...
There are several reasons that people can feel inadequate about their accomplishments. One of the reasons might be that the person has set goals that are...
Guilt is defined by Wikipedia as “a cognitive or emotional experience that occurs when a person believes or realizes – accurately or not- that he or...
Life has taught me many lessons about fear, and they have usually come from having to face that which scares me most. There are many people...
Every human being has an inner dialogue that is constantly reflecting on different types of thoughts— positive and negative — everyday. Many of us allow that...
If one would like to become or establish a winning morning routine, they need to set the intention before they go to bed the night before....
What is the difference between showing up and showing off? Have you ever felt stifled, or held back when you want to say something in the...
Success is very subjective, each person defines and achieves it differently. Regardless of where you start and where you hope to get go, you can apply...
Negative self-talk is a killer. It can destroy joy, motivation, success, and self-esteem in a heartbeat. Born of fear and anxiety, it’s a powerful force that...
Too often in business we are faced with people who lack a moral compass. Sadly, it appears that some have lost the ability to act or...
This simple guide on how to make a 5 year plan will help you move towards your goals and dreams, and ensure that you get there....
Often, we get loneliness and solitude confused. But in essence, the two are very different aspects of the same physical manifestation. Solitude is by definition, being...
Don’t let negative thoughts steal your joy. Watch out for these 5 insidious culprits to guard yourself – and your happiness. Most self-help books make it...
According to many researchers, the ONLY natural fears that we have when we are born are a) the fear of falling, and b) the fear of...
I tried to end my life. Numerous corrosive and false core beliefs guided my decision although I was barely aware of them. As major depression steadily...
Do you ever feel like there is a war going on in your head? This article is for all of the readers that wish they could...
Expert have often said that trust is the key to having and maintaining any successful relationship. And, relationships are the vehicles we use to connect and share...
Articles have headlines, brands have tag lines, Twitter limits you to 280 characters – so why is it so hard to sum up your life in...
We live in a very loud world. Billboards scream at us as we drive down the freeways. Radio, social media, television, and movies all demand our...
There are no random acts in life, nothing happens by chance… all coincidences have meaning. In a lot of ways, we are all connected. When you...
Parents are supposed to be a reliable source of timeless wisdom. So, you can imagine my surprise when my mom said this: “The key to happiness...
We all have inner conflicts. If you have ever heard yourself say I struggle with my weight, saving money, parenting, expressing my feelings, or with just...
At the heart of most of our problems, both within and without, is fear and insecurity. We fear that if others really knew us that they...
Do you sometimes feel like you don’t know how to organize your life? Most people look at their clutter, feel tired and overwhelmed, and then go...
Put simply, failure hurts. Everyone has failed at some point, but it’s less about the missed attempt itself and more about what you learn from failure....
“When there is no enemy within, the enemies outside cannot hurt you.” ― Winston S. Churchill It’s easy to dismiss other people’s negative opinions or criticisms....
It is near to impossible to fake compassion for others — you either feel it or you don’t. But the power of compassion is undeniable because...
They say that success in any area of life equals finding balance. In your relationships for instance, you need to be independent and keep doing your...
When we hear the word “adventure”, we often think of flying to faraway places, exotic dish tasting and lounging on a white sand beach somewhere. Most...
What are the benefits of smiling? And, why you should smile more! Smiling isn’t just a way to make you look better in pictures — there...
Strength as defined by www.dictionary.com is the state or quality of being physically or mentally strong. 2. The ability to withstand or exert great force, stress,...
What comes to mind when you hear the word success? A nice house, a car everyone can’t help but stare at, or a corner office? Maybe...
Find out why you should accept who you are and value all parts of yourself. Learn how to accept yourself as you are and make yourself...
Struggling with victim mentality? Learn how to stop feeling like a victim so you can start creating your life. Stop playing the victim and take charge...
Every month, I travel from New Jersey to Brooklyn to offer workshops focused on “designing a life you love.” I open every workshop with a single...
They say the “early bird gets the worm”, but what about those who aren’t early risers? We all have days where we feel like being a...
Looking for tips on how to be successful? Keep reading to discover what it takes to become a successful person. Irrespective of how old are you,...
This may sound cliche, but in many ways, we are our own worst enemy. This may come as a bit of a shock and I hope it...
Being alone is daunting for some people. Let’s face it: in today’s world, it is believed that we are hardly ever alone, especially with the use...
The constitution tells use that we have the right to pursue happiness, but do we really know what that means. Does it mean we need to...
Achieving success is important for most of us. From receiving academic awards and accolades to becoming the best version of ourselves, being successful can be a...
Most of High School I thought I was King of the Losers. While I was not the least popular guy in school, I always felt that if...
Overcoming obstacles can be difficult. By definition, an obstacle is defined as something that obstructs or hinders progress. Obstacles come in many forms, both at work...
Disaster has a way of clarifying priorities. When it looks like this day, this very day, might be your very last day on this Earth, above...
According to the World Health Organization (WHO), health is defined as: “A state of optimal well-being, not merely the absence of disease and infirmity.” Optimal well-being...
Being and feeling stuck in life is an awful place to be. When you are stuck, it feels as though you are literally just spinning your...
The power of introverts is often underrated. Learn here how amazing they can be for your business.
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