All posts tagged "self improvement"

Self Improvement sometime

7 Things You Should Know About Letting Go and Moving Forward

Letting go and moving forward is never easy. But there will always come a point in our lives when it becomes necessary. Once that moment comes,...
Self Improvement sometime

Why Does Cleaning Relieve Stress?

Stress is typically defined as the mental, emotional or physical tension that we experience when dealing with life’s demands. Tension often leads to some undesirable features...
Self Improvement sometime

Why You Should Show Your Vulnerable Side

Learning how to show your vulnerable side might be hard, but others will appreciate it in more ways than one. I remember watching the first Superman...
Self Improvement 22 hours ago

Don’t Confuse Being Busy with Being Productive

Do you work lots of overtime and still don’t have time for everything you need to do? Are you one of those people that would love to...
Self Improvement 22 hours ago

6 Signs That You’re Passive Aggressive and How To Overcome It

How comfortable are you with conflict? Do fear directly expressing how you really feel–especially when angry? Or, might you feel selfish or even shameful, when stating...
Self Improvement 1 day ago

8 Ways to Trust Your Intuition or Inner Wisdom

We have all heard someone say, “Something made me uncomfortable, but I told myself it was all in my head.” Later, the story goes on to...
Self Improvement 2 days ago

How to Develop Your Sense of Faith

What do you really believe beyond any shadow of doubt? Is there anything? We live in a world that seemingly questions anything and everything. Do you...
Self Improvement 2 days ago

10 Ways to Stay Positive in a Negative World

Learn how to find positivity despite the negativity that seems to be everywhere. For some of us, recent events have made it difficult to have positivity and stay...
Self Improvement 3 days ago

Why Goal Setting Makes You Anxious – and What to do About it

Have you ever felt that your dreams are often too big that there’s no way they will ever come true? You’re not alone. A good number of...
Self Improvement 6 days ago

How You Can Use The Butterfly Effect To Create Massive Change In Your Life

The butterfly effect metaphor doesn’t just make a good storyline – the same principle can also help you make big changes in life. Keep reading to...
Self Improvement 6 days ago

How to Stop Feeling Like a Victim

Struggling with victim mentality? Learn how to stop feeling like a victim so you can start creating your life. Stop playing the victim and take charge...
Self Improvement 1 week ago

Why You Should Write a Letter to Your Future Self

Writing a letter to yourself isn’t just a fun exercise for writers; everyone can (and should!) give it a try. You might wonder what should go...
Self Improvement 1 week ago

15 Quick Ways to Get Good Vibes Throughout The Day

There are a lot of sneaky good vibe snatchers out there, just waiting to pounce when you least expect it. Perhaps you’re finally about to pull...
Self Improvement 1 week ago

How to Become a Better Critical Thinker

Discover how to become a critical thinker and make better decisions. Learn how to improve the quality of your thinking. Sadly, many people don’t realize that...
Self Improvement 1 week ago

5 Ways Accepting Failure Will Build Your Confidence

It’s easy to beat yourself up when you fail. This is something that we all do remarkably well – even if it’s only you that knows...
Self Improvement 1 week ago

Why Being Nice Doesn’t Mean You’re Being Weak

Being nice can be a bad thing. If people know you’re a pushover, they’ll walk all over you all day. You’ve probably heard these things before....
Self Improvement 1 week ago

20 Questions for Self Reflection To Push You Towards Greatness

It is important that we make time for a little self-reflection once in a while. Sometimes we get so hung up looking for praise outside of ourselves when really,...
Self Improvement 2 weeks ago

Why Mental Health is Just as Important as Physical Health

When it comes to health and well-being, the first thing that appears in most people’s heads is physical health. They talk about exercise, jogging, hitting the...
Self Improvement 2 weeks ago

How to Love Yourself Unconditionally

Learn how to love yourself unconditionally and improve your quality life. To love yourself unconditionally is a seriously misunderstood concept. Before learning how to make it...
Self Improvement 2 weeks ago

Why Instagram Filters Are Ruining Your Life

We’ve all done it at least once: instead of being present and enjoying a nice dinner with amazing views, all of the sudden – we see...
Self Improvement 2 weeks ago

17 Signs You’re on Your Way to Being a Massive Success Story

Do you consider yourself a massive success? Are you living how you want to live? Are you doing what you want to do? How do you...
Self Improvement 2 weeks ago

11 Ways You Can Use Neuro-Associations to Increase Productivity

Did you know you can increase your productivity using neuro-associations? Nowadays, we live in a world where we are always going, going, going. Most of us...
Self Improvement 2 weeks ago

7 Questions to Ask Yourself to Keep Your Character In Check

Being a person of character means living with integrity. This will enable you to stand strong in the midst of moral dilemmas and in the midst...
Self Improvement 2 weeks ago

2 Surprising Reasons Why People Don’t Take Risks

What is our motivation, or lack thereof, when it comes to risk? In this post, let’s explore two reasons why people limit themselves, fail to take...
Self Improvement 3 weeks ago

The Surprising Power of Low Expectations

Parents are supposed to be a reliable source of timeless wisdom. So, you can imagine my surprise when my mom said this: “The key to happiness...
Self Improvement 3 weeks ago

3 Tips On How To Take Initiative In Your Life

We all dream big. It’s those big dreams, which on the surface, look amazing; but when we sit down to make them happen, can feel overwhelming...
Self Improvement 3 weeks ago

3 Small Steps That Could Make the Biggest Impact on Your Life

“The journey of a thousand miles begins with one step.” – Lao Tzu Every day that passes by, there is someone who is living a life...
Self Improvement 4 weeks ago

Why You Should Talk To Yourself Everyday

I have always been an observer who often ponders the things I see and hear. And as I ponder I have been known to talk it...
Self Improvement 4 weeks ago

How To Finally Come Alive and Live How You Should

So, you say your spirits have been a little low. You’ve been dragging; just going from day to day – existing but not truly living. But,...
Self Improvement 4 weeks ago

3 Types of Toxic People To Stay Away From

Achieving success is important for most of us. From receiving academic awards and accolades to becoming the best version of ourselves, being successful can be a...
Self Improvement 4 weeks ago

Why Being Misunderstood is all Part of the Journey to Greatness

Worrying about being misunderstood? Your adventure to find greatness will sometimes lead you on the less-traveled path. Any journey towards noteworthy accomplishments often requires challenging the...
Self Improvement 4 weeks ago

3 Leadership Qualities All People With Everyday Power Have

What kind of leadership qualities first come to mind? More often than not, we associate leadership with a title or public recognition. If you have a...
Motivation 4 weeks ago

10 Ways to Find Learning Motivation After Your College Graduation

For many of you, your college studies provide critical learning that you need to pursue a career so you can earn a good living. College doesn’t...
Self Improvement 1 month ago

How To Stop Automatic Negative Thoughts When You’re Alone

Admittedly, I enjoy solitude. Sometimes it’s great to get away and have some quiet time to rest, relax and rejuvenate. However, spending time alone can often...
Self Improvement 1 month ago

How To Discover Your Purpose When You Feel Off Course

Discovering your purpose in life is a feeling like no other. This will help you find yours!
Self Improvement 1 month ago

10 Hobbies To Build Confidence & Self-Esteem in Yourself

Besides helping you beat boredom and feel happy, these ten hobbies will help you build your confidence and self-esteem. Running the race of life and taking...
Self Improvement 1 month ago

How To Create a 5 Year Plan For Your Life

This simple guide on how to make a 5 year plan will help you move towards your goals and dreams, and ensure that you get there....
Self Improvement 1 month ago

3 Ways To Tell the Difference Between Constructive Criticism and a Hater

No matter where you go, or how careful you try to be with your words and actions, there will always be someone who will judge you...
Self Improvement 1 month ago

4 Ways to Give the Benefit of the Doubt without Being Taken Advantage

Want to master the art of giving others the benefit of the doubt?
Self Improvement 1 month ago

How To Become Ready for Anything That Life Will Throw At You

Life is not predicable – and that is what makes it great! I don’t like predictable movies, so why would I want my own life to be...
Self Improvement 1 month ago

How to Surround Yourself with Positive People

Learn how to surround yourself with positive people who will help bring out your full potential. How to surround yourself with people who build you up...
Self Improvement 2 months ago

7 Things To Do When You Feel Like Giving Up

Life can feel impossible sometimes. Discover what to do when you feel like giving up. While giving up seems to be the easy thing to do,...
Self Improvement 2 months ago

I Love Social Media But It Makes Me Depressed at The Same Time

Social media has its benefits, but it can also affect you negatively. Learn how to prevent the negative effects of social media. Position your social media...
Self Improvement 2 months ago

How To Turn Loneliness Into Moments of Self Reflection

Being alone is daunting for some people. Let’s face it: in today’s world, it is believed that we are hardly ever alone, especially with the use...
Self Improvement 2 months ago

How To Be More Confident When Talking To People

Walking into a room of people used to create anxiety for me. I would become so nervous, I would speak in monosyllables (or not at all)...
Self Improvement 2 months ago

10 Communication Skills You Need for Life and Work

Whether we like it or not, communication lies at the heart of everything we do. More importantly, the strength of our communication skills influences our success...
Self Improvement 2 months ago

How To Make Sense of All The Voices In Your Head

Do you ever feel like there is a war going on in your head? This article is for all of the readers that wish they could...
Self Improvement 2 months ago

5 Enemies That Live In Your Mind That Are Crushing Your Spirit

In life, we face a lot of adversity. But the greatest adversity will always come from within. Often, we need to do things we don’t want...
Self Improvement 2 months ago

5 Things I Learned From Overcoming Conflict

You will not experience this life without conflict. The sources of conflict are far too many to prevent them from coming up. When you take the...
Self Improvement 2 months ago

How To Achieve Personal Satisfaction In Your Life

Satisfaction isn’t something easy to conquer. It takes guts to go after what you really want in life. The good news is that even though you...
Self Improvement 2 months ago

3 Lessons on Creating Trust

Expert have often said that trust is the key to having and maintaining any successful relationship. And, relationships are the vehicles we use to connect and share...
Self Improvement 2 months ago

What If Your Life Was Summed Up In One Sentence?

Articles have headlines, brands have tag lines, Twitter limits you to 280 characters – so why is it so hard to sum up your life in...
Self Improvement 2 months ago

5 Mental Exercises To Rewire Your Brain To Be More Positive

Want to be more positive in your daily life? Even if you’re not a very optimistic person, you can still train your brain to look at...
Self Improvement 2 months ago

Why Being Alone Is Key To Self-Improvement

Often, we get loneliness and solitude confused. But in essence, the two are very different aspects of the same physical manifestation. Solitude is by definition, being...
Self Improvement 2 months ago

10 Things You Can Do To Nourish Your Soul

There are times when we all feel a bit lost and wonder where we took a wrong turn. Times when it seems as though nothing good...
Self Improvement 3 months ago

How to Replace Your Social Media Jealousy with Inspiration

These days, in the era of social media, it is easier to be envious of someone, than it is to be happy for them. Facebook, Instagram,...
Self Improvement 3 months ago

The Power of the Mind: Everything You Need to Know About Willpower

Willpower is one of the most important qualities a person can have. With willpower comes patience, understanding, and overall better self-control. Without willpower, people become slaves...
Self Improvement 3 months ago

4 Key Factors for Self Preservation

What role does self-preservation play in our life, career and relationships? Your life can sometimes become overwhelming. You have so many responsibilities and commitments that you...
Self Improvement 3 months ago

What is Inner Conflict and How to Handle It

We all have inner conflicts. If you have ever heard yourself say I struggle with my weight, saving money, parenting, expressing my feelings, or with just...
Self Improvement 3 months ago

How to Turn Every Challenge Into the Greatest Adventure

My children are nearly grown now. My oldest is planning her adventures of traveling the world without me. The boys are both taller than me, though...
Self Improvement 3 months ago

Should I Really Be Honest All The Time?

For those who want the cliff notes version of a blog post, the simple answer is YES. Honesty leads to trust, and trust leads to a...
Self Improvement 3 months ago

7 Rules of Life That Will Help You Gain Mental Clarity

The fog of battle is very real in our everyday world. It seems that the fog comes in often and prevents us from clearly seeing where...
Self Improvement 3 months ago

Having A Daily Routine Can Help You Find Yourself

When I started my daily walk around the lake in October of 2018, I didn’t know what I hoped to find; hell, I didn’t even know...
Self Improvement 3 months ago

How To Overcome Regret and Not Create Them Again

If you have lived more than 20 minutes, you have regrets. It could be that time where you did not swing at the 3-2 pitch and...
Self Improvement 4 months ago

5 Reasons You’re Capable of More Than You Know

Most of High School I thought I was King of the Losers. While I was not the least popular guy in school, I always felt that if...
Self Improvement 4 months ago

The Truth Behind Why We Are Always Comparing Ourselves To Others

At the heart of most of our problems, both within and without, is fear and insecurity. We fear that if others really knew us that they...
Self Improvement 4 months ago

5 Ways to Overcome the Fear of Being Judged

What are you afraid of? Is it rational? How about the fear of being judged? According to many researchers, the ONLY natural fears that we have when...
Self Improvement 4 months ago

5 Lessons Learned from Tragedy

I am a person who spends their days helping people “work through” tragic events in their lives. I, however, also have firsthand experience with tragedy. I...
Self Improvement 4 months ago

A Guide To Erasing Bad Habits From Your Life

Breaking Bad Habits Once And For All. Erasing bad habits can be very hard sometimes, especially if you do not know the right way to do...
Self Improvement 4 months ago

How To Listen To Your Soul and Find Peace

We live in a very loud world. Billboards scream at us as we drive down the freeways. Radio, social media, television, and movies all demand our...
Self Improvement 4 months ago

10 Ways to Reinvent Yourself When You’re Stuck in Life

Being and feeling stuck in life is an awful place to be. When you are stuck, it feels as though you are literally just spinning your...
Motivation 5 months ago

14 Driving Forces That Impact Our Daily Life

Humans have many driving forces, both internal and external. We can use them positively or negatively, but the negatives could drag us down. This can determine...
Self Improvement 5 months ago

Why You Should Write a Personal Mission and Vision Statement

Mission and vision statements are essential aspects of business operations, but they can be beneficial for everyone! Let’s clarify the difference between the two before we...
Self Improvement 5 months ago

10 Ways You Are Your Own Worst Enemy – and What To Do About It

This may sound cliche, but in many ways, we are our own worst enemy. This may come as a bit of a shock and I hope it...
Self Improvement 5 months ago

I Feel Like I’m Not Accomplishing Enough…What Should I Do?

There are several reasons that people can feel inadequate about their accomplishments. One of the reasons might be that the person has set goals that are...
Self Improvement 5 months ago

Is Low Self-Esteem the Reason You See Yourself Differently Than Others Do?

Sometimes, the way we see ourselves, and the way other people see our actions don’t always mesh. We view ourselves one way, and other people perceive...
Self Improvement 5 months ago

Why You Need to Acknowledge How You Came to Be Who You Are

Acknowledging the events of our past is a cornerstone to creating who we want to be in the future. Understanding how you came to be who...
Self Improvement 5 months ago

6 Reasons Your Grades Do Not Define Your Intelligence

There’s a popular quote that’s floated around the internet for years. It’s often attributed to the famed 20th century physicist Albert Einstein: “If you judge a...
Self Improvement 5 months ago

My Favorite Socially Distant Place is Full of People Now

And I am not sure how I feel about it. There is a lake by my house that I walk around daily. This journey around the...
Self Improvement 5 months ago

Surviving Senioritis While Having Anxiety and PTSD

If you are a senior in high school or college (or know someone who is), you have likely heard this term before! Senioritis is used to...
Self Improvement 5 months ago

How to Organize Your Life Without Feeling Overwhelmed

Do you sometimes feel like you don’t know how to organize your life? Most people look at their clutter, feel tired and overwhelmed, and then go...
Mindset Advice and Skills 5 months ago

5 Ways to Clear Your Mind and Recharge During These Extremely Stressful Times

Looking for ways to clear your mind and calm the anxiety associated with stress? Talk about times of extreme stress! Both of my children are home...
Self Improvement 5 months ago

8 Daily Routine Musts That Will Leave You Fulfilled

Like it or not, there is something to be said about the power of daily routine in our lives. Whether you see it as a propagator...
Self Improvement 5 months ago

5 Valuable Life Lessons From Rappers About Tough Times

Many of rap’s greatest success stories have been through numerous obstacles to reach the pinnacle of fortune. Below are a few important life lessons I have...
Self Improvement 5 months ago

What Would You Do If Today Was Your Last Day?

Disaster has a way of clarifying priorities. When it looks like this day, this very day, might be your very last day on this Earth, above...
Self Improvement 5 months ago

5 Lessons From Disney’s Onward We Can Apply to Our Own Quests

My family has been waiting rather impatiently for Onward to make its way into the theaters. The previews have had us on the edge of our...
Self Improvement 5 months ago

5 Reasons You’re Addicted to Being Busy

Perhaps you’re familiar with this scenario: after a long week at work, the weekend finally arrives. It’s time for you to unwind, relax, and do nothing....
Self Improvement 5 months ago

3 Things to do if You Find Yourself Unemployed in the Wake of COVID-19

These times of business closures are unprecedented, and finding yourself suddenly unemployed can add even more stress and uncertainty to life. As more and more states...
Self Improvement 5 months ago

Staying Sane While Under a Stay-at-Home Order

Terms like quarantine, shelter-in-place, and stay-at-home orders have been making their way all around the internet and into our daily rhetoric lately. Will the governor issue...
Self Improvement 5 months ago

7 Ways to Become an Open Minded Person

When you think about being open minded, do you picture somebody who is accepting of different opinions, beliefs, and behaviors? If you do, you are partially...
Self Improvement 6 months ago

Overcoming the Curse of the Overachiever

The term overachiever gets used frequently in today’s world, but what does it mean to be an overachiever? An overachiever is someone who “performs, especially academically,...
Self Improvement 6 months ago

How Writing is Helping me Heal From PTSD

“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou I’ve recently begun writing again and have noticed the impact it...
Self Improvement 6 months ago

Healing is an Attitude of Gratitude and Not Toxic Positivity

Seeing the world through rose-colored glasses while blindly being positive is not the same as having an attitude of gratitude, which can help you find healing. ...
Self Improvement 6 months ago

30 Coronavirus Facts About the Worldwide Pandemic

COVID-19, otherwise known as coronavirus, has recently been described by the World Health Organization (WHO) as a pandemic. Below, we have compiled facts from reputable sources...
Self Improvement 6 months ago

Sometimes I Envy My Sister’s Drug Addiction

“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi I know this sounds like a peculiar comment to make,...
Self Improvement 6 months ago

How to Know If You’re Making the Right Decision

Not sure if you’re making the right decisions in your life? Below are some tell-tale signs that you’ve chosen the right path. Life is filled with...
Self Improvement 6 months ago

5 Ways To Feel Less Guilty About Your Past

Guilt is defined by Wikipedia as “a cognitive or emotional experience that occurs when a person believes or realizes – accurately or not- that he or...
Self Improvement 6 months ago

5 Things Life Taught Me about Fear

Life has taught me many lessons about fear, and they have usually come from having to face that which scares me most. There are many people...
Self Improvement 6 months ago

How Dealing with Frustration Can Lead To Positive Action In Your Life

Discover some great tips for dealing with frustration and how you can accomplish your goals in a happy and healthy way. Learn what to do when...
Self Improvement 6 months ago

The Inner Dialogue: 4 Things You Should Tell Yourself Everyday

Every human being has an inner dialogue that is constantly reflecting on different types of thoughts— positive and negative — everyday. Many of us allow that...
Self Improvement 6 months ago

7 Good Morning Questions that Create Happiness

If one would like to become or establish a winning morning routine, they need to set the intention before they go to bed the night before....
Self Improvement 6 months ago

Why Showing Up Is So Much More Important Than Showing Off

What is the difference between showing up and showing off? Have you ever felt stifled, or held back when you want to say something in the...
Motivation 6 months ago

Starting From The Bottom: The Hard but Inspirational Way of Growing

Success is very subjective, each person defines and achieves it differently. Regardless of where you start and where you hope to get go, you can apply...
Self Improvement 6 months ago

5 Ways to Manage Negative Self-Talk

Negative self-talk is a killer. It can destroy joy, motivation, success, and self-esteem in a heartbeat. Born of fear and anxiety, it’s a powerful force that...
Self Improvement 6 months ago

7 Ways To Develop Your Integrity In Life and Work

Too often in business we are faced with people who lack a moral compass. Sadly, it appears that some have lost the ability to act or...
Self Improvement 7 months ago

Is A College Education Still Necessary?

Over the last few years, skeptics have been questioning the value of a college education. While the high cost of college tuition fees is not something...
Self Improvement 7 months ago

5 Ways to Stop Thieves from Stealing Your Happiness

Don’t let negative thoughts steal your joy. Watch out for these 5 insidious culprits to guard yourself – and your happiness. Most self-help books make it...
Self Improvement 7 months ago

Reduce Self-Defeat: 5 Strategies To Grow Your Courage

I tried to end my life. Numerous corrosive and false core beliefs guided my decision although I was barely aware of them. As major depression steadily...
Self Improvement 8 months ago

We Are All Connected: A String of Seemingly Random Events

There are no random acts in life, nothing happens by chance… all coincidences have meaning. In a lot of ways, we are all connected. When you...
Self Improvement 9 months ago

6 Powerful Lessons To Learn That Only Failure Can Teach Us

Put simply, failure hurts. Everyone has failed at some point, but it’s less about the missed attempt itself and more about what you learn from failure....
Contributions 9 months ago

How To Fight The Enemy Within You

“When there is no enemy within, the enemies outside cannot hurt you.” ― Winston S. Churchill It’s easy to dismiss other people’s negative opinions or criticisms....
Self Improvement 9 months ago

Why Learning Finance With Videos Is a Good Idea

The finance industry is evolving almost constantly. Marketing strategies, communication methods, and daily operations are changing rapidly as technologies emerge and best practices are revised. Social...
Self Improvement 9 months ago

10 Ways To Become More Compassionate

It is near to impossible to fake compassion for others — you either feel it or you don’t. But the power of compassion is undeniable because...
Self Improvement 9 months ago

How to Find The Perfect Balance Between Humility and Confidence

They say that success in any area of life equals finding balance. In your relationships for instance, you need to be independent and keep doing your...
Self Improvement 9 months ago

7 Reasons You Need More Adventure in Your Life

When we hear the word “adventure”, we often think of flying to faraway places, exotic dish tasting and lounging on a white sand beach somewhere. Most...
Self Improvement 9 months ago

12 Exciting Reasons To Smile More Every Day

What are the benefits of smiling? And, why you should smile more! Smiling isn’t just a way to make you look better in pictures — there...
Self Improvement 9 months ago

What it means to be a ‘Strong’ Woman…

Strength as defined by www.dictionary.com is the state or quality of being physically or mentally strong. 2. The ability to withstand or exert great force, stress,...
Self Improvement 9 months ago

Why Humility Leads To Greater Success: 3 Core Reasons

What comes to mind when you hear the word success? A nice house, a car everyone can’t help but stare at, or a corner office? Maybe...
Self Improvement 9 months ago

9 Reasons to Accept Yourself Just as You Are

Find out why you should accept who you are and value all parts of yourself. Learn how to accept yourself as you are and make yourself...
Self Improvement 9 months ago

3 Ways Brainstorming Can Help You Plan Out Your Future

Every month, I travel from New Jersey to Brooklyn to offer workshops focused on “designing a life you love.” I open every workshop with a single...
Self Improvement 10 months ago

5 Scientific Benefits of Being an Early Bird

They say the “early bird gets the worm”, but what about those who aren’t early risers? We all have days where we feel like being a...
Motivation 10 months ago

Why Your Hardship Will Take You to the Next Level in 2020

As we approach the end of 2019, these last months of the year are an excellent time to reflect—to think about all of the ups, downs,...
Self Improvement 10 months ago

Good News of the Week: Lebron James helps feed firefighters, Cancer patient wins lotto on last day of treatment

An estimated 20 million people have been impacted by the Getty wildfires in California. On the front lines of fighting these fires and keeping everyone safe are...
Self Improvement 11 months ago

7 Things Everyone Should do to End 2019 Strong

I don’t usually make new year’s resolutions. I’m not against them, but I never seem to be able to keep up with them, so I avoid...
Self Improvement 11 months ago

Regaining motivation when you’re feeling stuck and unmotivated

Sometimes. Well, at least once a year. Possibly twice. Something very unpleasant occurs. You wake up in the morning and suddenly realize that you are too...
Self Improvement 11 months ago

7 Important Things to Consider to Become a Successful Person

Looking for tips on how to be successful? Keep reading to discover what it takes to become a successful person. Irrespective of how old are you,...
Self Improvement 11 months ago

End the Year On Your Best Note Ever

11 Self Improvement Tips to Kick Butt Over the Holidays
Self Improvement 11 months ago

Life, Liberty and the Pursuit of Happiness

The constitution tells use that we have the right to pursue happiness, but do we really know what that means. Does it mean we need to...
Self Improvement 11 months ago

7 Proven Ways For Overcoming Obstacles

Overcoming obstacles can be difficult. By definition, an obstacle is defined as something that obstructs or hinders progress. Obstacles come in many forms, both at work...
Self Improvement 11 months ago

Learning How to Be Alone: Why Solitude is Essential to Personal Growth

“The more powerful and original a mind, the more it will incline towards the religion of solitude.” – Aldous Huxley In our endlessly-connected world, it’s difficult...
Self Improvement 11 months ago

Think Outside the Box: 15 Ways to Boost Your Confidence and Creativity

You’ve heard the phrase from countless teachers, lecturers, and business leaders: to succeed in this world, you must “think outside the box”. But what does it...
Self Improvement 1 year ago

What is Optimal Health and How Do You Achieve It?

According to the World Health Organization (WHO), health is defined as: “A state of optimal well-being, not merely the absence of disease and infirmity.” Optimal well-being...
Self Improvement 1 year ago

7 Reasons Why Introverts Are Your Secret Weapon

The power of introverts is often underrated. Learn here how amazing they can be for your business.
Self Improvement 1 year ago

How To Relax Your Mind After a Ridiculously Hard Day at Work

We want to provide you with the tools so that you can relax your mind and set your soul at ease.
Self Improvement 1 year ago

7 Action Steps For Maximizing Your Potential Every Day

Want to maximize your potential every single day? Start by reading this!
Self Improvement 1 year ago

Good News of the Week: September 2 – 6, 2019

Happy September everyone! I always love the start to a new month because it’s an opportunity for a fresh start. A time to re-evaluate your personal...
Self Improvement 1 year ago

The Importance of Developing a Personal Mission Statement

Learn why it’s important to develop a personal mission statement and how to build yours. It is common in all branches of the U.S. armed services...
Self Improvement 1 year ago

6 Ways to Let Go of Resentment and Anger

Learn how to let go of anger and resentment so you can enjoy the beauty of life. I love to sing. As it is for every...
Self Improvement 1 year ago

5 Ways to Stand Up for What You Believe In

It’s easy to stand up for what you believe in when it’s for your benefit. But what you do if someone else was in trouble? Do...
Self Improvement 1 year ago

10 Kinds of Toxic People You Need Out of Your Life

Something I love about being an educator is how I get to reflect on the connection between children and adults. One of the biggest lessons any...
Self Improvement 1 year ago

15 Things To Remember When You Think You’re Not Good Enough

Do you feel like you’re not good enough? If yes, here are a few things to remember that will stop you from being mean to yourself....
Self Improvement 1 year ago

How to Become More Consistent in Your Daily Life

“If you are persistent, you will get it. If you are consistent, you will keep it.” I’m positive my clients and regular readers would agree my...
Self Improvement 1 year ago

7 Strategies To Overcome Procrastination and Become More Productive

Do you find yourself struggling to get things done? If yes, here are some great tips on how to overcome procrastination and become more productive. Everyone...
Self Improvement 1 year ago

3 Foundations that Make Exercise Your Healthy Lifestyle Catalyst

Like many runners, my end goal when I first stepped onto a treadmill, was burning calories. I wasn’t looking for a new hobby, didn’t plan on...
Self Improvement 1 year ago

How to be More Optimistic In a World of a Negativity

Check out this guide to learn how to stay optimistic despite the negative stories and events consistently thrown in our face. Growing up, my parents didn’t...
Self Improvement 1 year ago

How To Stop Hating Your Body

Are you dissatisfied with your body? If yes, keep reading to discover some things you can do to love yourself more. Learn how to stop hating...
Self Improvement 1 year ago

10 Ways To Become a Better and Faster Learner

Have you ever wondered how fast learners can absorb any knowledge effortlessly and hold it, as if their memory had infinite capacity? You know learning is...
Self Improvement 1 year ago

5 Ways To Revive a Boring Life and Fill it With Joy Instead

Ever felt that you were leading a boring life? If yes, keep reading to discover some tips on how to turn it around and fill it...
Self Improvement 1 year ago

Stop Searching For Your Purpose and Just Live Your Life

Take the pressure off yourself and figure your life out, one day at a time.
Self Improvement 1 year ago

7 Ways to Feel More Optimistic and Improve Your Mood

Discover some simple ways to be optimistic so you can feel happier and believe in yourself and your abilities more. Whether it is a stressful job,...
Self Improvement 1 year ago

10 Ways to Stay Focused on Your Dreams When You Have Bills

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Self Improvement 1 year ago

10 Ways to Unleash The Beast In You

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Self Improvement 1 year ago

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7 Ways to Boost the Happy Hormones in Your Brain

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Self Improvement 1 year ago

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Why Your Biggest Enemy Is Yourself And What You Can Do About It

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10 Things To Do Today That Will Benefit You In 10 Years

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Self Improvement 1 year ago

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As human beings we live in a reality where, unfortunately, very few things are ever guaranteed. Human beings are a contradiction. On one hand, we are...
Self Improvement 1 year ago

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Drop These Three Common Expressions to Change Your Life Today

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7 Ways Servant Leadership Can Transform Your Career

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

5 Words and Phrases You Need to Stop Using Now

Human psychology is one field of science that helps us understand who people are and what makes them so. Personalities develop on the basis of past...
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Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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According to Psychology Today, self-control “is the ability to subdue our impulses in order to achieve longer-term goals.” Related words include: self-discipline, composure, and self-restraint. When...
Self Improvement 1 year ago

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Self Improvement 1 year ago

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Self Improvement 1 year ago

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The way you carry yourself projects clues to those around you. Whether or not you’re aware of it, we all play the role of leader in...
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