50 Vegetable Quotes for All Veggie Lovers

By Norbert Juma

Master quote curator and editor on a mission to inspire

Published April 13, 2023

If you love vegetables, these vegetable quotes are for you!

Here is a list of the best vegetable quotes highlighting the delicious and nutritious food group.

Besides the quotes, we have also discussed the health benefits of vegetables and tips for growing vegetables at home.

So, let’s dive in!

Health Benefits of Vegetables

Vegetables are an integral part of our regular diet.

Reading vegetable quotes can inspire you to eat more vegetables, giving you a wide range of health benefits.

A few of these benefits are as under:

Vegetables are rich in nutrients, minerals, and vitamins, making them the best ingredient in our diet.
With high resources of antioxidants, vegetables protect our bodies from the damage caused by oxidants.
Green and leafy vegetables are full of iron and nitrates, which help maintain a healthy blood flow.
Eating raw vegetables provides a sufficient amount of fiber to prevent constipation.
Cruciferous vegetables could lower cancer risk, as they show anti-cancer properties.
If you are thinking about losing weight quickly, eating fresh salad is the key to achieving your goal.

Is it Possible to Grow Vegetables at Home?

Depending on the soil quality and other resources, it is possible to grow vegetables at home, as some of these vegetable quotes will highlight.

Vegetables like lettuce, tomatoes, green beans, and carrots can be easily grown in garden pots or even in small pots.

Following some simple gardening tips, you can grow fresh, nutritious, and organic vegetables at home.

Tips to Grow Vegetables at Home

Reading vegetable quotes is a good way to consider which vegetables you want to grow yourself.

Listed below are some of the best tips to grow vegetables at home:

Select a suitable spot
Prepare the plot
Carefully perform the sowing process
Take good care of the garden

Select a Suitable Spot

Selection of the right spot is the first thing to consider while growing vegetables at home.

Find an area in your backyard that receives at least 6 hours of direct sunlight.

Also, the soil should be soft, full of nutrients, and capable of absorbing the required moisture.

Prepare the Plot

Before sowing the seeds, it is essential to prepare the soil by adding manure, compost and removing stones.

Also, plow the soil at least two times to make it soft and distribute the nutrients.

Carefully Perform the Sowing Process

When the soil is ready, it’s time to sow the seeds.

Sow the seeds at a sufficient distance from each other.

This will ensure providing enough space for the growing plants.

Only offer the required amount of moisture to the seeds, as excessive water could affect the growth rate.

Take Good Care of the Garden

Hopefully, the following vegetable quotes will help inspire you to take good care of your vegetable garden.

Caring for a garden is easy when you know how to do it.

Harvest your garden regularly and try to remove the unwanted vegetation by hand.

Make sure not to use pesticides.

In addition, don’t forget to remove the dead plants to provide more room for the plants to grow.

Top 10 Vegetable Quotes

Let’s start with the best short vegetable quotes!

1. “I don’t think I ate a green vegetable until I was 30.” — Keri Russell

2. “My vegetable patch is my pride and joy.” — Sheherazade Goldsmith

3. “I cook mostly vegetarian vegetable and bean stews.” — Gail Simmons

4. “My grandmother worked on a fruit and vegetable market stall.” — Petra Stunt

5. “Listen to me: Leek is a vegetable. It can be the center of a dish.” — Jose Andres

6. “One of the makeup artists once dyed my dog blue with vegetable blue.” — Mia Kirshner

7. “I’m quite happy having stuff like quinoa, sushi, and even vegetable juices.” — Deepika Padukone

8. “If the British Isles had an official vegetable, it would have to be the potato.” — Yotam Ottolenghi

9. “My goal involves a hammock, a vegetable patch, and a solar-powered house.” — Miranda Kerr

10. “Broccoli is not a Chinese vegetable; in fact, it is originally an Italian vegetable.” — Jennifer Lee

Vegetable Quotes that Are Instaworthy

These vegetable quotes are the best quotations about veggies to share on Insta!

11. “I learned so much more prepping vegetables than I ever did in cooking school.” — David Chang

12. “Cabbage: a familiar kitchen-garden vegetable about as large and wise as a man’s head.” — Ambrose Bierce

13. “An onion can make people cry, but there’s never been a vegetable that can make people laugh.” — Will Rogers

14. “Imagination is the real and eternal world of which this vegetable universe is but a faint shadow.” — William Blake

15. “Shall I not have intelligence with the earth? Am I not partly leaves and vegetable mold myself.” — Henry David Thoreau

16. “Three of the most beneficial, longevity-promoting anti-cancer foods are green vegetables, beans, and onions.” — Joel Fuhrman

17. “Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow’s udder.” — Ingrid Newkirk

18. “Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course.” — Bobby Flay

19. “A vegetable garden, in the beginning, looks so promising and then after all little by little it grows nothing but vegetables, nothing, nothing but vegetables.” — Gertrude Stein

20. “I like to be alone. I also like dancing, fishing, playing poker sometimes, and vegetable gardening – corn, tomatoes, cucumbers, I have a big garden every year.” — Emanuel Steward

Vegetable Quotes about Meals and Cooking

These vegetable quotes discuss cooking and consuming fresh meals.

21. “I love to cook for my husband and daughter. I enjoy going to the market for fresh vegetables.” — Salma Hayek

22. “I love to roast vegetables – carrots, fennel, and so on. I also love to mash or puree pretty much any vegetable!” — April Bloomfield

23. “After a few days of vegetable curry, I crave my husband’s home-made pizza.” — Alice Roberts

24. “Even if I’m having beef for dinner, it’s probably going to be a 3-4 ounce portion with heaps and heaps of vegetables.” — Michael Symon

25. “I eat a lot of vegetable sandwiches, like lettuce, tomatoes, sprouts, cucumbers, whatever I can put on bread with mayo and eat, y’know.” — Gza

26. “I grow my own vegetables and herbs. I like being able to tell people that the lunch I’m serving started out as a seed in my yard.” — Curtis Stone

27. “Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contain so many different shapes and colors.” — Emeril Lagasse

28. “I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter.” — Lily Aldridge

29. “I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables.” — Beyonce Knowles

30. “A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.” — Neal Barnard

Vegetable Quotes with Health-conscious Vibe

The following vegetable quotes are about healthy eating.

31. “I tend to eat vegetables only when I’m with the kids, and the rest of the time, I’m a bit slack.” — Daley Thompson

32. “I’m a very, very healthy eater. I eat lots of fish, lots of vegetables, and lots of fruit. I don’t eat junk food.” — Victoria Beckham

33. “When I leave the country, I’m very, very cautious about what I eat and drink. No vegetables, no fruit.” — Paula Creamer

34. “Eat food. Eat actual food. I try to not eat anything processed or sugar-free – I eat lots of fruits and vegetables.” — Megyn Price

35. “I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.” — Marisa Miller

36. “It’s important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day.” — Dylan Lauren

37. “I pay a bit more than lip service to health: I don’t eat chips or pre-prepared food, and it might be a comedy sacrilege to admit I do like vegetables, fruit and salad and stuff.” — Jo Brand

38. “The older I get, the more vegetables I eat. I can’t stress that more. Eating healthy really affects my work. You not only need to be physically prepared but mentally and spiritually.” — James Badge Dale

39. “My husband is the cook at our house. I can make dessert and salad, but I stay away from meals. He makes amazing omelets, fish, and grilled vegetables like Brussels sprouts and cauliflower.” — Dylan Lauren

40. “If you’re a vegan or a vegetarian, you should care about the people who are picking your fruits and vegetables by hand.” — Eric Schlosser

Some More Vegetable Quotes

If you didn’t find your favorite vegetable quotes above, here are some more vegetable quotes to read.

41. “I need to have better knife skills… for vegetables.” — Rachel McAdams

42. “I eat an enormous amount of fruits and vegetables.” — Andie MacDowell

43. “There’s no guilt in eating fruits, vegetables, nuts, and grains.” — Jane Velez-Mitchell

44. “I make a big pot of pasta with vegetables, and I stretch it out for the week.” — Sylvia Kristel

45. “When your kids are their hungriest, put out raw vegetables and dip – simple. It takes two seconds.” — Andie MacDowell

46. “My skin doesn’t look as good when I’m not eating enough fruits and vegetables, so I try to eat plenty.” — Joanne Froggatt

47. “Don’t forget: cruciferous vegetables must be chopped, crushed, or chewed well for maximum benefit!” — Joel Fuhrman

48. “You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.” — Stephen Furst

49. “Grills are how to achieve a great flavor on meats and vegetables. They bring people together. The smell of them getting started is therapeutic.” — Chuck Inglish

50. “A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.” — Michael Greger