25 Who Moved My Cheese? Quotes About Change

If you struggle with embracing change, these Who Moved My Cheese? quotes will help change your perspective.

Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life is a motivational business tale by Spencer Johnson

Published in 1998, it was a New York Times business bestseller upon its release and, as of 2018, had sold almost 30 million copies worldwide. 

The book is a narrative and teaches how to deal with change and uncertainty in life and work.

Tell us your favorite Who Moved My Cheese? quote in the comments section below!

Why you should read these Who Moved My Cheese? quotes

It’s always good to be adaptable to change, and these Who Moved My Cheese? quotes can help you do just that. 

Who Moved My Cheese? is a simple story about change and how different people react to it. 

The story features two mice and two “little people” who live in a maze and search for cheese.

The “cheese” is used as a metaphor for what we want to have in life. 

When the cheese suddenly disappears, the characters must learn to adjust to the change and find new sources of cheese.

The book outlines several different “stages” of change and how one can best react or adapt in each stage. 

The stages and reactions include:

  • Change Happens – They Keep Moving The Cheese
  • Anticipate Change – Get Ready For The Cheese To Move
  • Monitor Change – Smell The Cheese Often So You Know When It Is Getting Old
  • Adapt To Change Quickly – The Quicker You Let Go Of Old Cheese, The Sooner You Can Enjoy New Cheese
  • Change – Move With The Cheese
  • Enjoy Change! – Savor The Adventure And Enjoy The Taste Of New Cheese!
  • Be Ready To Change Quickly And Enjoy It Again – They Keep Moving The Cheese.
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Reading these Who Moved My Cheese? quotes will help you stay positive, adapt, and overcome hurdles the next time a major change happens in your life.

Enjoy!

Inspirational Who Moved My Cheese? Quotes

These inspirational Who Moved My Cheese? quotes will give you a new perspective on change. 

1. “Life moves on, and so should we.” ― Spencer Johnson, Who Moved My Cheese?

2. “It all depends on what you choose to believe.” ― Spencer Johnson, Who Moved My Cheese?

3. “Repeating the same behavior will just get you the same results.” ― Spencer Johnson, Who Moved My Cheese?

4. “The quicker you let go of old cheese, the sooner you find new cheese.” ― Spencer Johnson, Who Moved My Cheese?

5. “Life is no straight and easy corridor along which we travel free and unhampered, but a maze of passages, through which we must seek our way, lost and confused, now and again checked in a blind alley. But always, if we have faith, a door will open for us, not perhaps one that we ourselves.” ― Spencer Johnson, Who Moved My Cheese?

Who Moved My Cheese? quotes about being afraid 

Get insight into your own fears with these Who Moved My Cheese? quotes about being afraid. 

6. “What would you do if you weren’t afraid?” ― Spencer Johnson, Who Moved My Cheese?

7. “When you stop being afraid, you feel good.” ― Spencer Johnson, Who Moved My Cheese?

8. “I guess we resist changing because we are afraid of change.” ― Spencer Johnson, Who Moved My Cheese?

9. “He asked himself those same questions too many times and felt the fears again that kept him where he was.” ― Spencer Johnson, Who Moved My Cheese? Moved My Cheese?

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10. “What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.” ― Spencer Johnson, Who Moved My Cheese?

Who Moved My Cheese? quotes to live by

Remember the wise words in these Who Moved My Cheese? quotes to live by.

11. “Old beliefs do not lead you to new cheese.” ― Spencer Johnson, Who Moved My Cheese?

12. “Movement in new direction helps find new cheese.” ― Spencer Johnson, Who Moved My Cheese?

13. “See what you’re doing wrong, laugh at it, change and do better.” ― Spencer Johnson, Who Moved My Cheese?

14. “It is safer to search in the maze than to remain in a cheeseless situation.” ― Spencer Johnson, Who Moved My Cheese?

15. “Being in the uncomfortable zone is much better than staying in the cheese-less situation.” ― Spencer Johnson, Who Moved My Cheese?

Who Moved My Cheese? quotes about change

Who Moved My Cheese? quotes about change remind us that change is a necessary part of life!

16. “If you do not change, you can become extinct!” ― Spencer Johnson, Who Moved My Cheese?

17. “The fastest way to change is to laugh at your own folly.” ― Spencer Johnson, Who Moved My Cheese?

18. “Some people never change, and they pay a price for it.” ― Spencer Johnson, Who Moved My Cheese?

19. “Natural for change to continually occur, whether you expect it or not.”― Spencer Johnson, Who Moved My Cheese?

20. “He knew that when you change what you believe, you change what you do.” ― Spencer Johnson, Who Moved My Cheese?

21. “I guess it’s a lot better to initiate change while you can than it is to try to react and adjust to it.” ― Spencer Johnson, Who Moved My Cheese?

22. “You can see it would be to our advantage to do the simple things that work when things change.” ― Spencer Johnson, Who Moved My Cheese?

23. “He wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.” ― Spencer Johnson, Who Moved My Cheese?

24. “They didn’t overanalyze or overcomplicate things. When the situation changed, and the Cheese had been moved, they changed and moved with the cheese.” ― Spencer Johnson, Who Moved My Cheese?

25. “Everyone knows that not all change is good or even necessary. But in a world that is constantly changing, it is to our advantage to learn how to adapt and enjoy something better.” ― Spencer Johnson, Who Moved My Cheese?

Businesses have jumped on the Who Moved My Cheese? bandwagon

Often, Who Moved My Cheese? is used as a personal and professional development tool.

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Many companies and organizations have adopted it as part of their training and development programs.

In the corporate environment, management has been known to distribute this book to employees during times of “structural reorganization” or downsizing. 

Some see this as a way to paint unfavorable or unfair changes for employees in a more positive light. 

Especially since the book focuses on individual behavior and neglects the structural issues contributing to resistance to change, such as fear of job loss. 

Whether it is right or wrong, it doesn’t seem businesses will be getting off the bandwagon anytime soon. 

Tell us your favorite Who Moved My Cheese? quote in the comments section!

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