Jasmine Smith

Jasmine Smith is a holistic health expert with a decade of experience in the medical field and years of experience in holistic living, therapeutic hypnosis, meditation and yoga. Jasmine witnessed the profound growth and healing that is possible when you connect mind and body, truly the best medicine out there!

Personal Development Articles

5 Mental Exercises To Be More Positive and Optimistic
Jasmine Smith | 6 min read
“Think happy thoughts, don’t be so negative.” Sometimes, this is easier said than done, right? Becoming a happier more optimistic person takes practice. It begins with...

Jasmine Smith

5 Mental Exercises To Be More Positive and Optimistic