Kathleen Trotter
Kathleen Trotter, an accomplished personal trainer, Pilates specialist, and fitness writer for over fifteen years, is the author of "Finding Your Fit." She is a frequent guest on television and in media, featured in fitness videos, a writer for prestigious publications like the Globe and Mail and Huffington Post, and a blogger for Flaman Fitness. Kathleen's educational background includes a Master of Exercise Sciences from the University of Toronto and ongoing nutrition studies at the Canadian School of Natural Nutrition. Articles By Kathleen Trotter
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Kathleen Trotter I have been a trainer for over fifteen years, so I can guarantee these health tips are tried and true. As a trainer, I always aim...