Lou Redmond

Lou was once a corporate workhorse living for the weekends. After getting into personal development he let go of drugs and alcohol, quit his 9-5, and set out to pursue his life’s purpose. He’s written a book about his journey, and now speaks and teaches meditation to help people tap into their inner guidance and find their truth.

Articles By Lou Redmond

  • How to Stop Being Nervous

    How to Stop Being Nervous

    Wouldn’t it be great if you knew how to stop being nervous? Being nervous or feeling anxious is ridiculously common; it happens to all of us....