Therese Ayla Kravetz
Therese Ayla Kravetz is an author, professor, and speaker and currently teaches English for Academic Purposes at Florida SouthWestern State College. She suffered from high anxiety much of her life and learned alternative methods to use in the classroom to bypass the fight or flight response which she writes about in her book, "Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety.”Articles By Therese Ayla Kravetz
-
6 Effective Techniques to Be More Present in Your Life
Therese Ayla KravetzWhen we are present, we are not thinking about the past or worrying about the future. When we are present, we listen better, and we communicate...
-
How to Not Give Up on Your Dreams
Therese Ayla KravetzMy dreams seemed stalled for the longest time. There was something that always got in the way–mostly I got in my own way. I didn’t believe...