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Yvonne Thomas, Ph.D

Yvonne Thomas, Ph.D. is a Los Angeles-based psychologist, columnist, and contributing author with over twenty years of experience, three degrees in psychology, and a variety of specialties. For further information, please visit her website at Yvonnethomasphd.com

Personal Development Articles

4 Ways to Stop Self-Doubt From Draining Your Energy
Yvonne Thomas, Ph.D | 5 min read
I have seen many clients during my 20-year career as a psychologist struggle with the negative effects of holding onto self-doubt. You can almost see it...
Articles About Motivation

6 Action Steps To Make Your Affirmations a Reality
Yvonne Thomas, Ph.D | 5 min read
As a psychologist in Los Angeles for over 20 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T...