June 2016
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How to Create a Budget that Works for You
If you’re like one of many people in the United States today, then you may be struggling to keep your personal finances on track. But coming...
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6 Ways Mindfulness Can Improve How You Feel
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future;...
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How to Integrate Chinese Medicine into Your Everyday Life
Editor’s Note: UPDATED as of October 9, 2016 for relevance and accuracy. When you think about traditional Chinese medicine (TCM), what do you picture? Most of us...
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4 Daily Actions to Reach Your Goals Faster
It’s easy to get overwhelmed in working towards our goals. Your goal may seem too big like losing 100 lbs or may have too many steps...
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The Art of Communication: 5 Reasons Why Talking is Important in the Digital Age
In today’s tech driven world, it’s quite feasible to avoid a voice conversation with another human being unless it’s in person and even then, conversation is...
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5 Steps You Can Take When Everything Is Going Wrong
You lost your job. Your car broke down. You lose everything you owned. Sounds impossible? Well this is happening to many people around the world. Everything...
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10 Things Happy, Successful People DO NOT Focus on
It’s easy to look at the latest overnight success and think – “Wow, look at them, so happy, so successful, so free” – and think that...
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Why What Doesn’t Kill You Makes You Stronger
This is a saying that you have undoubtedly heard many times. You may think it is cliché of untrue, but that simply is not the case....
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Ways to Deal with Negative People at Work
In a continuously changing economy, the day-to-day dealings at work are stressful enough without negative people driving you nuts. And just like nuts, negative people come...
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Success Principles We Often Forget
In the US, everywhere you look our culture is constantly giving us messages and signals that no matter how successful you are you have to consistently...