Not sure if you’re making the right decisions in your life? Below are some tell-tale signs that you’ve chosen the right path. Life is filled with...
Babies smile – a lot. Beauty queens smile – on cue. Winners smile – most of the time, in between all that jumping and high-fiving. Smiles...
In my younger years, I spent a lot of time lacking confidence because I didn’t want to come across as having narcissistic behavior. I spoke quietly, held...
Learn how to deal with regret positively so you can get the most our of life. Regret is the action of feeling sad, remorseful, or disappointed...
There’s NO secret on how to be happy. But there are ways to set yourself up for happiness everyday. If you’re reading this, you are literate...
Instagram is one of the biggest social networking platforms around. According to statistics, over 1 billion people use Instagram, with 500 million of them using it...
Dr. Martin Luther King, Jr. was a Baptist minister and one of the most impactful Civil Rights activists in the 1960s. He was a leader who...
Being shy and being introverted are often used interchangeably. But many introverts do NOT define their personality as shy. Instead, introverts will tell you that they...
Are you looking in every direction and feeling confused about what to do next in your life? Are you paralyzed with fear from making a move...
Walking into a room of people used to create anxiety for me. I would become so nervous, I would speak in monosyllables (or not at all)...
Learn how to find positivity despite the negativity that seems to be everywhere. For some of us, recent events have made it difficult to have positivity and stay...
We’ve all done it at least once: instead of being present and enjoying a nice dinner with amazing views, all of the sudden – we see...
Learning how to cope with inner resistance, disappointment, and conflict is part of the human experience. As toddlers, we handle it boldly, directly, and honestly: we...
We all dream big. It’s those big dreams, which on the surface, look amazing; but when we sit down to make them happen, can feel overwhelming...
Have you ever wondered why you are the way that you are? It’s a seemingly simple question, but one that’s full of depth. Often, we find...
Our whole life, we hear that we need to be healthy. “You have to eat your vegetables.” “You need to work-out.” “You need to floss.” The...
Breaking Bad Habits Once And For All. Erasing bad habits can be very hard sometimes, especially if you do not know the right way to do...
How to stop comparing yourself to others Social media envy is a trap that is easy to fall into. Keep reading for some ideas on how...
We all know certain unhappy people in our lives. We work with them, share a morning commute with them, we might even be married to them!...
It was the longest night of my life — that night while I was trying to recover from injury. I lay in the hospital bed, incapacitated,...
