Life – the sequence of physical and mental experiences that make up the existence of an individual. Most of these experiences are good, some are bad....
Stuck in life lately? It’s an awful feeling, isn’t it? It’s like being between two decisions: with the weight of ambiguity on your back, and the...
I recently had the amazing opportunity to tour a local aerospace facility and got to see how they make rockets. It was such an incredible experience...
Having a specific purpose gives us something concrete to strive for, which when achieved, provides us with a sense of fulfillment. Purpose gives us the motivation...
One of the habits that I am working to establish is a regular visit to the cemetery. No, I am not some freak looking for ghosts or...
Setbacks are disheartening. After identifying a goal and making steady progress towards it, we are suddenly bounced farther from it. It can be a tiny speed...
In January of 2015, based on an idea I got from my career coach at the time, I decided that writing a book would be my big scary...
It’s not easy being an entrepreneur. You constantly need to adapt and shift your business as it grows and expands. Each day, a new set of...
Today, no matter what your political persuasion or social issue that you hold dear, there is a need for courageous people to stand up and be...
The movie “The Secret” made people think that affirmations was all you needed to attract success in your life. We know that only 8 percent of...
What is your definition of hard work? Is it setting a goal to complete a project by X date and then working extra hard to get it...
It’s easy to get into a rut. We feel comfortable, but not engaged. Things that used to excite us seem ordinary. The problem is that, we’ve...
A lot has been written about positive psychology, the power of positive thinking, and neural plasticity. There is a lot of great advice available on what...
As a psychologist in Los Angeles for over 20 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T...
Affirmation is one of the most powerful and effective techniques anyone can leverage to achieve greater success and making their dreams come true. In fact, studies...
Let’s face it: life is hard sometimes. At some point, we all have to face circumstances we really don’t like and we have to take action...
Everybody has had a dream at some point or another during their lifetime. Whether it was dreams of your wedding day when you were six years...
As my father would tell me, “Baboo, keep quiet. Don’t tell people about your dreams. Show them.” This is coming from a man who came to...
It can be hard to get motivated, especially first thing in the morning. You’re tired and groggy and would rather stay curled up in bed, than...
In theory, the ability to dig deep for personal power whenever you are in need of it would seem an easy task. However, with the ebb...
