Not sure what to give the couple that seems to have everything? Sometimes, even though we want to be unique and thoughtful, we’re stuck for appropriate...
People have probably asked you before what you wanted to achieve by the age of 25. Now that you’re there, nothing seems to be as you...
Rude people abound. Everywhere you turn there seems to be someone hell-bent on ruining yours and everyone else’s day with their attitude, selfishness, and inattentiveness to...
The thought of trying something new conjures up diverse emotions for different people. For some, the thought is exciting, adventurous, and thrilling. For others, it’s risky,...
After you graduate you are usually carrying a considerable amount of student loan debt, but you do not have to just settle for the heavy price...
We now live in a time when it’s not uncommon to feel stressed out, overwhelmed, exhausted, busy, and even flat out lonely. In fact, humans are...
There’s a popular quote that’s floated around the internet for years. It’s often attributed to the famed 20th century physicist Albert Einstein: “If you judge a...
“Not all dreamers are winners, but all winners are dreamers. ― Mark Gorman Have you ever felt that your dreams are often too big that there’s...
Two years ago, I was working in a job I hated. I dreaded going to work, and started to develop mental health issues. One day, I...
Having an online presence is almost mandatory in today’s world. Businesses that have zero online presence appear untrustworthy. Events that happen in the physical world might...
When we speak of growth, we speak of advancement, expansion, maturation, blooming, and rising beyond our current state. We know growth is not confined to physical...
There are a lot of sneaky good-vibe snatchers out there, just waiting to pounce when you least expect it. Perhaps you’re finally about to pull into...
What are you like in the morning? Do you drag yourself out of bed and rely on coffee to get going? Do you amble from one...
Sleep is our body’s repair mode. Our cells, tissues, muscles, and hormones are all replenished during the deepest phases of sleep. This ensures that we are...
Ever ask yourself, “Why do I waste so much time on…(fill in the blank)?” In this article, we will focus on social media and specifically Facebook....
Of the four cornerstones for health and wellness, sleep (and quality sleep at that), is one part that we often neglect. From using our smart phones...
Mornings are important. If you want to go through the entire day and get things done, you need to start your morning with the right pace....
“Okay, your turn”, my girls shouted from the backseat during our long car ride back from skiing. “Tell us the biggest mistake you ever made.” “Well...
Running the race of life and taking care of mundane things often makes everyone feel tired and sapped of all energy. In these times, your hobbies...
Every day in our personal and professional lives, we seek to accomplish goals by completing specific responsibilities usually consisting of multiple tasks. While the basic aim...
It can be comforting when we feel that we have “arrived” in life, or when we think we’ve got everything figured out. Everything just seems more...
Want to energize your imagination? Read on to learn how to awaken your creative thinking. If we toss seeds on hard packed ground, the chances of...
We have all heard someone say, “Something made me uncomfortable, but I told myself it was all in my head.” Later, the story goes on to...
There are so many reasons why we fall into different jobs and career paths. For me, I have never really been too concerned with a job....
Want to learn how to work smarter, not harder? Regardless of who you are and what you do, there aren’t that many hours in a day...
Gossip in the workplace is one of the most common negative activities that can destroy the morale of a company and decrease the productivity of a...
Getting rich and becoming a millionaire might seem outlandish. It might not even be one of your goals. But what if you’re close to becoming rich...
No one wants to be part of the problem. Everyone wants to be part of the solution. Regardless of where you lie, we are all in...
Have you noticed there is a new catch phrase in town? Yes, the term ‘it’s all good’ seems to be a common phrase used during, or...
Changing habits can be a daunting task. But there are certain things you can change with little effort that could make a huge impact. Nowadays, there...
We all have goals that we are working towards: some are large, others are small. The small ones are easy for us to measure our success...
After moving 10 times in 11 years, getting rid of clutter became a way of life for our family. Feeling guilty about throwing things away wasn’t...
With so much recent focus on the depressing state of politics and the ever-increasing selfies of social media, I looked to my smartphone for some informational...
The Thanksgiving, Christmas and New Year’s holidays are right around the corner, and now is the perfect time to decide if you plan to enjoy yourself...
Can you imagine a life without watching the news? Every morning, millions of people all over the world prefer to start their day watching, listening, or...
Whether you’ve been raised with high levels of discipline, or you’ve grown up completely void of self-restraint, life will always put you in situations that require...
It’s easy to beat yourself up when you fail. This is something that we all do remarkably well – even if it’s only you that knows...
The way you carry yourself projects clues to those around you. Whether or not you’re aware of it, we all play the role of leader in...
Confidence is the cornerstone of success. It is the crux, linchpin, and bedrock of achieving the goals we set. Without confidence, success will crumble like a...
A child’s process of creating a Constructed Self begins unconsciously as a result of the breach of the Continuum. The Continuum is the foundation of the...
All of us strive to be happy and satisfied with our lives. They want to be happy with every aspect of their life, from love to...
When was the last time you tried something new? Whether you are starting a new job, exploring a new relationship, or trying a new activity, understanding...
In life, we face a lot of adversity. But the greatest adversity will always come from within. Often, we need to do things we don’t want...
You may not be as influential as you think you are. This may be a bold statement, especially because you don’t know me. But what if...
It’s easy to get caught up in the big life-changing moments that are affecting us, and rationalize their impact on everything else that is happening around...
Creative ideas have often altered the course of history in very significant ways. Steve Jobs had a simple idea to look at the mobile phone differently,...
It took me two years to learn to drive a stick shift. I fought it until I was paying $30 a day for Uber. There never...
What do you have to let go of? Stuff, maybe? A harmful relationship? An ironclad belief in something even though there’s absolute proof that what you...
Overwhelming research points to the disruptive impact digital technology has had upon our daily lives. Modern tech tools keep us “always connected” as the AT&T slogan...
Change is inevitable. You are not who you were 10 or 20 years ago, are you? So many of us resist change, and yet it is...
