Our whole life, we hear that we need to be healthy. “You have to eat your vegetables.” “You need to work-out.” “You need to floss.” The...
Did you know that happiness creates success, and NOT the other way around? Mental health is a key player when it comes to accomplishment and contentedness...
Breaking Bad Habits Once And For All. Erasing bad habits can be very hard sometimes, especially if you do not know the right way to do...
How to stop comparing yourself to others Social media envy is a trap that is easy to fall into. Keep reading for some ideas on how...
Maybe you’ve often thought about meditation but never really known where to start? Perhaps you’ve started and thought that it’s too difficult to continue? Or wondered...
We all know certain unhappy people in our lives. We work with them, share a morning commute with them, we might even be married to them!...
A few years ago, I hit my 40’s. I spent some time reflecting on my life. Was I where I wanted to be? Had I achieved...
Know you need a serious debt relief strategy but unsure how to go about engaging the right company to settle your debts? You’re not alone. Debt...
It was the longest night of my life — that night while I was trying to recover from injury. I lay in the hospital bed, incapacitated,...
Bills making you struggle to stay focused on your dreams? Ahh… it’s another month again, and the one thing that will never be late is the...
Everyone procrastinates at some point. You know the importance of having a to-do list and what tasks you need to get done to move forward. However,...
“Scientists have found the gene for shyness. They would have found it years ago, but it was hiding behind a couple of other genes.” – Jonathan...
What’s the best gift you can give to someone? It’s definitely not diamonds, expensive shoes, or the latest gadget – it’s your TIME. Time is the...
We all face a time when everything seems to come to a halt: our progress, our growth, our joy – everything. We all reach a certain...
Powerful Life Lessons Learned In the end, it’s not the years in your life that count. It’s the life in your years. – Abraham Lincoln Recently,...
Not sure what to give the couple that seems to have everything? Sometimes, even though we want to be unique and thoughtful, we’re stuck for appropriate...
People have probably asked you before what you wanted to achieve by the age of 25. Now that you’re there, nothing seems to be as you...
Rude people abound. Everywhere you turn there seems to be someone hell-bent on ruining yours and everyone else’s day with their attitude, selfishness, and inattentiveness to...
The thought of trying something new conjures up diverse emotions for different people. For some, the thought is exciting, adventurous, and thrilling. For others, it’s risky,...
After you graduate you are usually carrying a considerable amount of student loan debt, but you do not have to just settle for the heavy price...
