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Articles By Samantha Kellgren
Are you making your life harder than it needs to be? In a world that strives for convenience, efficiency, and simplicity, it is strange how some...
Here are a few things to remember that will stop you from being mean to yourself when you feel inadequate. When was the last time you...
Creating happiness and fulfillment requires hard work; if it were easy, everyone would do it. Everyone seems to want a shortcut to success. People want to...
Change is inevitable, and we all face life-altering decisions at some point. Keep reading for some tips on how to effect positive change in your life....
Why does anyone exercise? We all have our reasons and favorite method. Maybe you like to: hit the gym and lift weights go to a group...
Finding your own inner peace and balance will help all the other areas of your life fall into place! “If you cannot find peace within yourself,...
As much as we hate to admit it, we typically put too much stock into what other people think. While it can appear helpful at times...
Take a moment and look at how often you choose to focus on the positive instead of the negatives. When you think of your life, is...
We want to provide you with the tools so that you can relax your mind and set your soul at ease.
Each day is a gift, that’s why they call it the present. Do you know what that means? You’ve got to get out there and make...