50 Kickboxing Quotes Unleashing Power and Precision

By Norbert Juma

Master quote curator and editor on a mission to inspire

Published August 5, 2023

As the title suggests, this article is all about kickboxing quotes.

Apart from our quotes section, we have also talked about kickboxing and its benefits.

You may also enjoy reading these related articles:

So, without any further delay, let’s dive in!

What is Kickboxing?

Kickboxing is a powerful and dynamic combat sport.

It combines boxing elements with martial arts techniques.

This is a type of sport that involves an exhilarating and challenging workout.

Kickboxing teaches essential self-defense skills.

The various techniques included in kickboxing are:

Muay Thai
Karate
Taekwondo
Western boxing

Kickboxing is also practiced as a great recreational activity.

Origin and Evolution

The origin of kickboxing traces back to martial arts practices associated with different cultures around the world.

In the 1960s and 1970s, kickboxing gained unbridled fame in North America and Japan.

As a result, different kickboxing styles came into existence.

Each of these styles has its own set of techniques and rules.

Over time, kickboxing has evolved as a recognized and well-established combat sport.

Techniques and Training

Kickboxing training is more focused on developing an array of skills.

These skills are:

Punches
Kicks
Knee strikes
Footwork

Fighters try to improve their skills by using various combinations.

This helps them improve their speed, technique, agility, and fitness.

Training often includes pad work, bag work, and a partner.

Physical Benefits of Kickboxing

Kickboxing offers a full-body workout that targets cardiovascular fitness, strength, flexibility, and coordination.

It assists us in improving cardiovascular endurance, enhancing muscle tone, and strengthening the overall physique.

The high intensity of this sport and extensive training can also help with weight loss.

Emotional and Mental Advantages of Kickboxing

Apart from improving physical fitness, kickboxing also benefits in terms of mental and emotional well-being.

The focus and discipline applied to the training can improve mental concentration and clarity.

Kickboxing can also prove to be a stress reliever, offering the players to channel their energy as well as emotions.

On the other hand, kickboxing training also offers achievement and self-confidence.

This helps to boost the self-esteem of a person.

Competitive Sport

Kickboxing competitions are held at local and international levels.

These competitions display the athleticism and skills of the fighters.

Different governing bodies and organizations organize amateur and professional events.

Competitions like these help players learn discipline and stay committed to improving their game.

Self-Defense

Kickboxing is a great sport that offers self-defense training to the trainees.

You can utilize the techniques in real-life situations.

It improves awareness and helps reflexes to work properly during an unwanted situation.

Hence, kickboxing can be a great and powerful tool for preventing oneself from potential threats.

Women Empowerment

Apart from offering self-defense protection to males, kickboxing also empowers women to stand for their rights.

That’s why kickboxing has gained widespread popularity among women.

It provides a safe and supportive way to develop strength and confidence.

Kickboxing is a great way to break barriers and challenge societal norms.

Top 10 Kickboxing Quotes

Here are our top picks of kickboxing quotes after careful research to inspire you to start kickboxing as a sport.

1. “Kickboxing tightens you up.” — Behati Prinsloo

2. “I do mixed martial arts, mainly kickboxing.” — Gail Porter

3. “Something I always liked to train is kickboxing.” — Jose Aldo

4. “I used to do kickboxing because I liked the cute outfits.” — Monica Keena

5. “My computer beat me at checkers, but I sure beat it at kickboxing.” — Emo Philips

6. “Samoa Joe is great at kickboxing; he’s super aggressive – he’s tough.” — Bobby Lashley

7. “I didn’t come from wrestling. I didn’t come from boxing or kickboxing.” — Travis Browne

8. “I competed in track for 10 years and have been doing kickboxing forever.” — Victoria Pratt

9. “I love to box. I once took a kickboxing class in college and got totally hooked.” — Sophia Bush

10. “I’ve really taken a lot of time to work on my Karate, worked on my kickboxing, and Muay Thai.” — Colby Covington

Kickboxing Quotes About Different Titles

Some people make their name in the field of kickboxing due to hard work and professional attitude.

11. “My kickboxing coach Maurice Smith is one of the best ever.” — Frank Shamrock

12. “I have improved my kickboxing, and I am very good on the ground.” — Andrei Arlovski

13. “I’ve been a heavyweight in boxing, in kickboxing. I’ll do it in again in MMA.” — Israel Adesanya

14. “100 Muay Thai, boxing, and kickboxing fights… I know my legacy. They can say whatever they want to, but I’m huge.” — Joanna Jedrzejczyk

15. “I’m a special case: I’m a former stuntwoman and former kickboxing champion, but you couldn’t be more overqualified for the job.” — Lexi Alexander

16. “I’ve been the best fighter in the world at kickboxing – they can’t take that away from me – but when I started in MMA, I realized how great this sport is.” — Mark Hunt

17. “We’re capable of kickboxing and wrestling, but I like to stand out. That’s what I really pride myself on. What can I do to stand out from the other people in my sport.” — Anthony Pettis

18. “The internet is such a strange place. You can put up one thing on there like Katy Perry was a taekwondo master of the black belt! When really all I did was one kickboxing class.” — Katy Perry

19. “I’ve been trained by a two-time world champion kickboxer, who’s local to where I come from, and who is really just there to keep me fit and healthy while I’m shooting.” — Kieran Bew

20. “I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999, and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.” — Tim Ferriss

Kickboxing Quotes that Show it As a Favourite Sport

Explore the passion for kickboxing through inspiring quotes that reveal its status as a beloved and favored sport for fitness and self-expression.

21. “I love to go bungee jumping, jump out of planes, ride motorbikes, and do kickboxing. I love all that stuff.” — Catherine Bell

22. “I’ve been training mixed martial arts and kickboxing, so I think that will give me better overall conditioning to become a world champion.” — Bob Sapp

23. “Me coming from a karate and kickboxing background, Anderson Silva was like my idol, and so was Machida, especially with his karate background.” — Stephen Thompson

24. “In the early 2000s, I was introduced to the noble art of kickboxing, it thrilled me, and I loved it.” — Nick Frost

25. “There’s only one reason I would do the kickboxing thing, and that’s for myself. I’ve been doing it as an avid student on and off for 10 years, and it’s something I really enjoy.” — Bill Goldberg

More Kickboxing Quotes Showing it As a Favourite Sport

Here are quotes from additional people who enjoy the sport of kickboxing.

26. “I love going to the gym, taking aerobics classes, and kickboxing. Doing a variety of activities keeps it fresh and helps work other muscles that could potentially help you with your game.” — Swin Cash

27. “I was lucky enough, when I was younger, to have the chance to do as much as possible, and I found what I wanted to do. I did swimming, gymnastics, kickboxing, and the one that took off more than the others was acting.” — Aaron Taylor-Johnson

28. “My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights – including TRX.” — Izabel Goulart

29. “I like going to the gym and trying different routines of fitness – kickboxing and martial arts. I try to do a bit of everything so I make it exciting for myself, and so there are no shockers for my body.” — Kiara Advani

30. “I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly, it’s more of a psychological thing for me; If I feel good on the inside, I treat my body with more respect.” — Ashley Rickards

Kickboxing Quotes About Fitness

Kickboxing helps you to stay fit and is a great way to work out. Your muscles are majorly involved during kickboxing. The below quotes show workouts and fitness related to kickboxing.

31. “I love ‘Yoga With Adriene’ videos on YouTube, cardio hip-hop, and kickboxing.” — Beth Behrs

32. “Earlier, I used to do yoga, but now I have started doing kickboxing and Thai Chai.” — Suman Ranganathan

33. “I began fighting to stay fit and experience everything equally; hence, I took up kickboxing.” — Ritika Singh

34. “I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.” — Aprilynne Pike

35. “I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer.” — Joan Smalls

36. “I’ve tried kickboxing, which was horrible – horrible, meaning that it hurts so bad. It’s horrible, but it’s such a great workout because you’re so active.” — Trina

More Kickboxing Quotes About Fitness

Enjoy these additional quotes about fitness and kickboxing.

37. “I’ve been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I’ve just really been back to what I consider my original athletic self.” — Alanis Morissette

38. “I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it’s fun.” — Amy Jackson

39. “I don’t like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening – it’s hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighborhoods.” — Anna Ewers

40. “Your body knows how old you are, but if you keep on and you take care of yourself – you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do – and have to do things that take care of the inside of your body.” — Darlene Love

Kickboxing Quotes Showing Various Forms of Kickboxing

There are various forms and styles of kickboxing. There are quotes that show different forms of kickboxing and their use.

41. “My mum and I do cardio kickboxing classes together.” — Vanessa Hudgens

42. “I think it is great to unite all kickboxing styles under one set of rules.” — Duke Roufus

43. “If you look at Germany and France, a couple of other countries, those are really kickboxing markets.” — Scott Coker

44. “I train in Muay Thai, kickboxing, traditional boxing, wrestling, jiujitsu, and a little bit of judo.” — Urijah Faber

45. “I follow K-1 closely and also train Ray Sefo. My heart is with K-1, and I love the sport of standup kickboxing.” — Shawn Tompkins

46. “I was an oddball in kickboxing because of my style. I’m different. I’m fleet-footed, and I understand how to move and work the system.” — Israel Adesanya

Additional Kickboxing Quotes

Learn more about the sport and those who enjoy it in the following quotes.

47. “That Dutch style of kickboxing, that’s great. That’s hard. It’s very intimidating to stand across from, but you know it’s very rhythmic on the beat. It’s just something: It looks scary, but it’s nothing to be scared of.” — Rose Namajunas

48. “I train in various aspects of the sport each day: Monday, for example, would be wrestling in the morning at 11, then kickboxing at five. Tuesday is a jujitsu session with strength and conditioning, while Wednesday is a sparring day. We mix it up each day.” — Leon Edwards

49. “I don’t train for sports. I’ve never trained for sports. I train for life, and sport is just a part of that. So when I start training, that’s lifestyle training and that’s why I go through so many things, whether it’s yoga, kickboxing, wrestling, or swimming.” — Ray Lewis

50. “There are so many different aspects of mixed martial arts you have to cover. You can’t just be good at one thing to be a champion – you have to work on your wrestling, kickboxing, boxing, jiu-jitsu, and strength and conditioning. It’s hard to find time to fit all those in without getting overtrained.” — Chad Mendes