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Powerful Agility Quotes to Inspire Your Success

Norbert Juma, Editor
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If you are looking for the best agility quotes to motivate you, this article is for you.

Here, we have curated a list of the most popular agility quotes that are authentic and relevant. 

W have also talked about agility, its types, and ways to improve it.

If interested, please continue reading!

Agility Explained 

The term agility refers to the ability of a person to move quickly in different directions without losing balance. 

Agility is among the essential components of a man’s fitness routine.

It is an essential skill for dancers, athletes, and people associated with other professions, where agility is considered a critical element for success. 

What are the Benefits of Agility?

Agility comes with a wide array of mental and physical benefits.

A few of these include:

  • It helps to improve a person’s coordination and balance, reducing the chances of falling down.
  • It increases an athlete’s speed by making him/her stronger and faster.
  • With good agility training, it is possible to improve the cognitive function of our mind.
  • Agility training helps to improve the physical and mental health of a person. 

Types of Agility

A few of the most prominent types of agility are as under: 


This type of agility involves the ability of an individual to move in different directions, such as in martial arts or dance.

Change of Direction

With this type of agility, learning to change direction quickly without losing control or balance is possible.

With this skill, a person can abruptly change direction without falling or losing grip.


This type of agility allows a person to react quickly to the stimulus, including a ball or an opponent.

For instance, this type of agility allows a person to train his/her reflexes to act quickly.  

Ways to Improve Agility

If you want to improve your agility, here are the most effective tips to follow:

  • Make sure to practice agility drills, including cone drills and shuttle runs, which help improve balance and coordination.
  • Balance training makes gaining stability when running, dancing, or playing football possible.
  • Consider strengthening your core muscles by doing exercises like crunches or planks to improve your agility.
  • Agility training also focuses on footwork, so you must work on quick foot movement drills.

You will also enjoy our article on training quotes.

Top 10 Agility Quotes 

These top 10 motivational agility quotes will give you some good food for thought. 

1. “Strength without agility is a mere mass.” — Fernando Pessoa

2. “My agility is the CEO of the United Global Agility Corporation.” — Steve Nash

3. “Speed, agility, and responsiveness are the keys to future success.” — Anita Roddick

4. “Learning agility means to learn, de-learn, and relearn all the time.” — Pearl Zhu

5. “It’s like you trade the virility of the body for the agility of the spirit.” — Elizabeth Lesser

6. “I couldn’t have been a great goalkeeper without power, agility, and quickness.” — Hope Solo

7. “Irony is a clear consciousness of an eternal agility, of the infinitely abundant chaos.” — Karl Wilhelm Friedrich Schlegel

8. “I don’t feel that no fighter has the mental or physical agility to match Floyd Mayweather.” — Floyd Mayweather, Jr.

9. “I’ve got miracle lyrical capability all in me / With the agility to escape a killer bee colony.” Eminem

10. “Lleyton Hewitt… his two greatest strengths are his legs, his speed, his agility, and his competitiveness.” — Pat Cash

Agility Quotes To Boost Your Confidence

The following agility quotes will play a great role in boosting your confidence.

11. “Success today requires the agility and drive to constantly rethink, reinvigorate, react, and reinvent.” Bill Gates

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12. “Innovation is key. Only those who have the agility to change with the market and innovate quickly will survive.” Robert Kiyosaki

13. “Agility is the ability to adapt and respond to change … agile organizations view change as an opportunity, not a threat.” — Jim Highsmith

14. “The thing which Reagan did, which was great, as he won the people. He marginalized the media. And that’s what you need, intellectual agility.” — Greg Gutfeld

15. “God saves us because He loves us. It has nothing to do with our goodness or nobility, achievements or agility. Our salvation depends completely upon our Savior.” — Dillon Burroughs

16. “Our goal in making these changes is to enable Microsoft to achieve greater agility in managing the incredible growth ahead and executing our software-based services strategy.” — Steve Ballmer

17. “Large organizations cannot be versatile. A large organization is effective through its mass rather than through its agility. Fleas can jump many times their own height, but not an elephant.” Peter Drucker

18. “It’s not just straight-line speed. He’s got the agility and the quickness to go with it. His vision on the field is phenomenal. It just opens the playbook so much as a coach that I’m really looking forward to it.” LeBron James

19. “Of all animals, the outward form of the Lion is the most striking; his look is bold and confident; his gait proud; and his voice terrible; and from his great strength and agility, is usually styled the king of beasts.” — William Pinnock

20. “No one needs worry about our getting the best of God in some bargain with him or that we might somehow succeed in using him for our purposes. Anyone who thinks this is a problem has seriously underestimated the intelligence and agility of our Father in the heavens. He will not be tricked or cheated.” — Dallas Willard

Valuable Agility Quotes 

Check out these valuable agility quotes from industry leaders and influencers on the power of agility in business and life. 

21. “The pleasures of mental agility are much overstated, inevitably – as it now appears to me – by those not exclusively dependent upon them.” — Tony Judt

22. “Agile methods derive much of their agility by relying on the tacit knowledge embodied in the team, rather than writing the knowledge down in plans.” — Barry Boehm

23. “Sometimes the manager must perform with the courage and agility of a circus performer, carefully crossing the highwire between short-term problems and long-term objectives.” — Buck Rodgers

24. “Foreign policy will require a strategic agility that, whenever possible, gets ahead of problems, strengthens U.S. security and alliances, and promotes American interests and credibility.” — Chuck Hagel

25. “The past is an illusion. You must learn to live in the present and accept yourself for what you are now. What you lack in flexibility and agility, you must make up with knowledge and constant practice.” Bruce Lee

26. “Swan Lake is the most difficult thing to portray for a female ballet dancer; it really requires such specific qualities of articulation, agility, strength, and the arm work is something that takes a lot of training.” — Benjamin Millepied

27. “Ruy-Sanchez’s works of fiction are always amazing: adventure, poetry, and intelligence in a new geometry of words… His writing has nerve and agility; his intelligence is sharp without being cruel, his mood is sympathetic without complicity.” — Octavio Paz

28. “Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts, and stamina to last for an entire match. In addition to toning your arms and shoulders, it’s a total body workout for your legs and abs, and it works your heart and core, unlike any other sport.” — Samantha Stosur

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29. “A man who is morally clean, other things being equal, has in every instance, greater agility, greater capacity, and greater endurance than the man who is not. While the latter is wasting his creative energies in useless pleasures, as well as in disease-producing habits, the former is turning all of his creative energy into ability and genius, and the result is evident.” — Christian D. Larson

30. “At least once, every human should have to run for his life to teaching him that milk does not come from supermarkets, that safety does not come from policemen, and that ‘news’ is not something that happens to other people. He might learn how his ancestors lived and that he himself is no different–in the crunch, his life depends on his agility, alertness, and personal resourcefulness.” — Robert A. Heinlein

Agility Quotes that Highlight Personal Experiences  

Get a personal perspective on the importance of agility with these inspirational and thought-provoking quotes from individuals who have experienced its transformative power.

31. “As an athlete, I used my speed, agility, and quickness to go out and play against the big guys.” — Michael Chang

32. “I think my gymnastic background helped a great deal with my agility when I took up football seriously.” — Marco van Basten

33. “Off the field, all my training is speed and quickness. The agility work, the cones, training with my track coach, and keeping my speed.” — DeSean Jackson

34. “What I tell a lot of the younger guys is, ‘My speed isn’t the same, my agility isn’t the same, but I still can talk.’ That’s an extra defender out there.” — Rasheed Wallace

35. “I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.” — Mark-Paul Gosselaar

36. “I came to the conclusion long ago that limits to innovation have less to do with technology or creativity than organizational agility. Inspired individuals can only do so much.” — Ray Stata

37. “I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.” — Merlin Olsen

38. “As a child, I had a deck of Marvel top trumps. You can get top trumps with racing cars, fighter planes, or football players… I had all of the Marvel superheroes and supervillains you could get, and I used to play them with my friends. They were all listed according to their height and weight and agility and their super-powers.” — Tom Hiddleston

39. “So something I’ve felt I’ve learned with The Cosmopolitans shoot is using some agility and changing things quickly. That’s something I found really useful on this shoot too. The gestation of The Cosmopolitans and this are slightly different from my other films. The script would be done, and I’d be cutting it, but I wasn’t always writing new material.” — Whit Stillman

40. “I have been practicing yoga for over a decade now, and it is a very important part of my life. It doesn’t matter where I am or what I am doing; yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what’s important in my life. It is also great for core strength and maintaining agility.” — Miranda Kerr

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Agility Quotes Based on Reality 

Now let’s read more agility quotes and get a dose of reality and different aspects of life. 

41. “‘Failing fast’ is an important component of cultivating the agility needed for a development project along with continually rebalancing your innovation portfolio.” — Lynne Doughtie

42. “To become an ace, a fighter must have extraordinary eyesight, strength, and agility, a huntsman’s eye, coolness in a pinch, calculated recklessness, a full measure of courage and occasional luck!” — Jimmy Doolittle

43. “Jews are known for many things, but strength, swiftness, and agility are not among them. There is one trait, as controversial as it is familiar, for which Jews are above all known, and that is shrewdness in business.” — Steven Pinker

44. “If the world is a precipitation of human nature, so to speak, then the divine world is a sublimation of the same. Both occur in one act. No precipitation without sublimation. What goes lost there in agility is won here.” — Novalis

45. “As the end of the century approaches, all our culture is like flies at the beginning of winter. Having lost their agility, dreamy and demented, they turn slowly about the window in the first icy mists of morning, . . . [then] they fall down the curtains.” — Charles Baudelaire

46. “A kitten is the most irresistible comedian in the world. Its wide-open eyes gleam with wonder and mirth. It darts madly at nothing at all, and then, as though suddenly checked in the pursuit, prances sideways on its hind legs with ridiculous agility and zeal.” — Agnes Repplier

47. “The game of business used to be like football: size mattered. Then it changed to basketball: speed and agility. Today, business is more like chess. Customer priorities change continually, and the signals given by these changes are vital clues to the next cycle of growth.” — Adrian Slywotzky

48. “Way over half the murders committed in this country are by close friends or relatives of the deceased. A gun makes a loud and satisfying noise in a moment of passion and requires no agility and very little strength. How many murders wouldn’t happen if they all had to use hammers and knives?” — John D. MacDonald

49. “To young people born under the weird planet of the SAT, intelligence was equated with agility, with raw acuity. It produced a certain sort of person of which I was a typical specimen: the mental contortionist, able to rise to almost every challenge placed before him, except the challenge of real self-knowledge.” — Walter Kirn

50. “Old men tend to forget what thought was like in their youth; they forget the quickness of the mental jump, the daring of the youthful intuition, the agility of the fresh insight. They become accustomed to the more plodding varieties of reason, and because this is more than made up by the accumulation of experience, old men think themselves wiser than the young.” — Isaac Asimov

Which of these Agility Quotes is your Favorite? 

Agility is a powerful skill that can help anyone to improve his/her physical flexibility and speed. 

If you want to motivate yourself to improve your agility, our list of quotes can help you.

This is why we have created a list of the best agility quotes. 

These quotes are associated with popular figures, making them worthy of sharing.

If you have found your favorite agility quote, share it with us via the comments section.

We would love to learn about your choice.

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