50 Guts Quotes For Finding Your Courage

Bolster your courage with our guts quotes! 

Having guts is all about digging deep and remembering our courage. 

Check out our guts quotes below to learn more. 

What are guts?

The definition of guts changes depending on the context. 

In a literal sense, your guts are in your body. 

The gut starts with the mouth and teeth and finishes at the end of the large intestines. 

Your guts include the esophagus, stomach, small and large intestines, liver, pancreas, and gall bladder. 

Check out these gut facts below: 

  • Your gut is nine meters long. 
  • You have ten times as many gut microbes as cells in your body. 
  • Your gut is home to tens of millions of microscopic organisms called microbes. 

Not only is your gut nine meters long, but it contains eight to nine hundred folds. 

If you unfolded your guts and laid them out flat, they would cover an entire tennis court!

Your guts comprise seventy percent of your immune system and contain about two kilos of bacteria, which is more than the weight of your brain! 

What else can guts mean?

In an everyday sense, guts can refer to many things! 

Guts can be courage or the ability to be brave in the face of fear. 

It can reference your ability to react instinctively and respond to something.

Guts can also refer to deep-seated emotional disappointment. 

Are gut feelings real?

Gut feelings are absolutely authentic! 

There is a scientific basis for your guts being connected to your emotions and thoughts. 

The vagus never is a special connection between your brain and your guts. 

Guts have been called a “second brain” because if the nerve between the brain and gut were cut, the gut would function independently. 

Neurotransmitters impact our mood and behavior. 

The gut produces more neurotransmitters than your brain!

To learn more, check out our guts quotes below. 

Short guts quotes about why what’s inside matters

Guts are synonymous with courage, and these quotes remind us why. 

1. “No guts, no story.” — Chris Brady  

2. “In politics, guts is all.” — Barbara Castle

3. “I like guts in my leaders.” — Sean Hannity

4. “There is no substitute for guts.” Bear Bryant  

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5. “I hate flying, flat out hate its guts.” — William Shatner

6. “I run to see who has the most guts.” Steve Prefontaine

7. “I’m a loner clear down deep to my guts.” — Kirk Douglas

8. “Your heart and gut are still your best guide.” — Naveen Jain

9. “It takes guts to do that, I thought. Terrific guts.” Roald Dahl 

10. “I guess coming out against actual evil takes guts.” — Greg Gutfeld

Famous guts quotes about tenacity and ability

These quotes remind us that it takes guts to face life’s challenges. 

11. “I have guts, just not when it counts.” — John Green  

12. “Guts win more games than ability.” — Robert Zuppke 

13. “It takes guts to get out of the ruts.” — Robert H. Schuller

14. “Truth is when your mind and your gut agree.” — Shannon Hale

15. “I got more guts than brains, and that’s my problem.” — Cat Power

16. “R is for wussies if you’re talking about blood and guts.” — Sam Raimi

17. “Have the guts to be true to yourself. Nothing more.” Robin Sharma 

18. “I had a great year and left my guts out on the field.” — Alex Rodriguez

19. “It takes a lot of guts to get up on top of a bar and dance.” — Piper Perabo

20. “A New Yorker is anyone who has the guts to really live in the city.” — Rita Ora

Guts quotes and sayings for when you are scared

Getting scared is a natural part of life; having guts in the face of fear is essential. 

21. “Some people have more guts than brains.” — John Grisham

22. “Give them your brains, girl, never your guts.” — Nora Roberts

23. “Even when she looked scared, she had a lot of guts.” – Rick Riordan

24. “I admire anybody who has the guts to write anything at all.” — E B White

25. “Never ignore a gut feeling, but never believe that it’s enough.” — Robert Heller

26. “The words of a dead man are modified in the guts of the living.” — W. H. Auden

27. “I don’t like painting flowers in my music. I like painting guts and pain.” — Jonathan Davis

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28. “You have the guts to do what’s right even when everyone else just runs away.” — Rose Tyler

29. “You want to give people a reason to hate my guts more? I’m making more money.” — Billy Joel

30. “An audience is so important. I would never have had the guts to dub in that big a laugh.” — Desi Arnaz

The best guts quotes for finding inner courage

Courage is not something outside of us; all the courage we need already exists within us. 

31. “If you have the guts to be yourself, other people’ll pay your price.” — John Updike

32. “There’s a lot of blood, sweat, and guts between dreams and success.” — Bear Bryant     

33. “It takes knowledge to know something. It takes guts to do what you know.” — Pete Wentz

34. “I rely far more on gut instinct than researching huge amounts of statistics.” Richard Branson

35. “There are some people who hate my guts. But that goes with the territory.” Terry Pratchett

36. “There’s something about the Foreign Service that takes the guts out of people.” — Evan G. Galbraith

37. “Society is going to judge you anyway, so do whatever you want to do, No guts, no glory.” — Ziad K. Abdelnour

38. “Above everything else I’ve done, I’ve always said I’ve had more guts than I’ve got talent.” Dolly Parton

39. “People who keep dogs are cowards who haven’t got the guts to bite people themselves.” — August Strindberg

40. “I’d like them to say that Shirley Chisholm had guts. That’s how I’d like to be remembered.” Shirley Chisholm

The top guts quotes for owning your desire for more

It takes guts to push forward in life and achieve more. 

41. “Never apologize for trusting your intuition – your brain can play tricks, your heart can blind, but your gut is always right.” — Rachel Wolchin

42. “True champions aren’t always the ones that win, but those with the most guts.” Mia Hamm

43. “Is it not strange that sheep’s guts should hale souls out of men’s bodies?” —  William Shakespeare

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44. “If you greatly desire something, have the guts to stake everything on obtaining it.” —  Brendan Francis

45. “I go by the gut. I might not appear to have any talent, but I’ve got plenty of gut instinct.” — Haruki Murakami

46. “I’m not a writer. As for direction, I don’t have the guts to do that. Still, you can never say never.” — Akshaye Khanna

47. “No guts, no glory. If you are going to shoot him down, you have to get in there and mix it up with him.” — Frederick C. Blesse

48. “Because no matter what they say, you always have a choice. You just don’t always have the guts to make it.” — Ray N. Kuili

49. “It takes effort to say no when our heart and brains and guts and, most important, pride are yearning to say yes. Practice.” — Cole Harmonson

50. “It’s a neighborhood where every dad has at least one job and where parents often end conversations with the words: no guts, no glory.” — Michael Jay

Why does gut health matter?

Your guts are vital to your overall health. 

It is easy to take our guts for granted, but our literal “guts” are vital to our health, so the importance of gut health cannot be overstated.

Stress produces adrenalin which shuts down digestion and causes bloating.

It is wise to eat slowly and take deep breaths. 

Everyone has a unique gut. 

Even identical twins who share 99.5% of their genes only share 20% of their microbiomes. 

People who have overeaten should remember that your stomach empties easier if you lay on your left side. 

Since your stomach is asymmetrical, laying on your left empties it easier.

The gut has its own cleaning system, which starts an hour after eating. 

Your gut produces a powerful wave of peristalsis, which moves through tubes to remove undigested food. 

As this happens, any absorbed carbs and protein are fermented. 

This fermentation process is what produces gas!

And despite what you may have heard, no scientific evidence suggests male farts smell worse than female farts. 

What is your favorite gut quote?

Please be sure to let us know in the comments below. 

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