50 Self-Defense Quotes About the Art of Defending Yourself

If you are interested in self-defense, then check out these Self-Defense quotes!

Self-Defense is the art and ability to defend oneself from attack to prevent being harmed.

Having Self-Defense skills is beneficial in the following ways:

  • Builds self-confidence – hopefully, you will not have to use your skills, but simply having them builds confidence that you can handle situations if they arise.
  • Builds self-discipline – as with any discipline, self-defense takes consistent, dedicated effort to become proficient.
  • Improves Health – the physical nature of self-defense training builds muscle and releases stress.
  • Allows you to protect yourself and loved ones – if you are ever in a dangerous situation, you will want to be able to protect your loved ones.
  • Build a community – as with anything you are involved in, taking self-defense classes allows you to meet other people interested in the same things.

Take a few minutes to read these Self-Defense quotes to learn more about the art of self-defense.

Best Self-Defense Quotes

Enjoy some of the best quotes about self-defense.

1. “I read in self-defense.” Woody Allen

2. “I only direct in self-defense.” — Mel Brooks

3. “How you train is how it will come out.” — David James

4. “Your mindset is your primary weapon.” — Jeff Cooper

5. “The right of self-defense never ceases.” — James Monroe

6. “Great results can be achieved with small forces.” Sun Tzu

7. “I have a self-defense mind. I’ve had it all my life.” Conor McGregor

8. “Victory is reserved for those who are willing to pay its price.” — Sun Tzu

9. “Defense involves three things: courage, energy, intelligence.” — Don Meyer

10. “‘Does anyone teach girls of the inn to protect themselves?’” — Kristin Cashore

Self-Defense Quotes For Women

Women are more vulnerable to being abducted, so learning self-defense is extra important.

11. “A woman who carries a knife is ready for trouble.” — Patrick Rothfuss

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12. “I think it’s [self-defense] a really important thing – especially for women.” — Milla Jovovich

13. “Women’s aggression isn’t considered real. It isn’t dangerous; it’s only cute.” — Katherine Dunn

14. “The world is a scary place. Even my mother has suggested I take a self-defense class.” — Iliza Shlesinger

15. “Women are like teabags. We don’t know our true strength until we are in hot water.” Eleanor Roosevelt

16. “Beautiful girls should know how to defend themselves against the advances of gentlemen.” — Cassandra Clare

17. “I am alarmed that dozens of women out to search for food for their families were abducted in broad daylight.” — Volker Turk

18. “Our nation was built and civilized by men and women who used guns in self-defense and in pursuit of peace.” Ronald Reagan

19. “Learning self-defense skills benefits women in ways that extend beyond discovering how to protect themselves.” — Joel Schwarz

20. “When I was carjacked, they pulled me out of the car and tried pushing me to the back, and that’s when I knew I was being kidnapped. I punched the guy in the throat, and it gave me enough space to run away.” — Demi-Leigh Tebow

Motivational Self-Defense Quotes

As you read these quotes and sayings about self-defense, allow them to motivate you.

21. “Self-defense is not only our right; it is our duty.” — Ronald Reagan

22. “Tomorrow’s battle is won during today’s practice.” — Samurai Maxim

23. “Protecting yourself is self-defense. Protecting others is warriorship.” — Bodhi Sanders

24. “The purpose of education is to teach a defense against eloquence.” Bertrand Russell

25. “Self-defense is so important to know in today’s society. It’s not just that you might get mugged.” — Milla Jovovich

26. “Self-defense, self-confidence, discipline, and self-control. The values you learn are priceless.” — Rickson Gracie

27. “The criminal does not expect his prey to fight back. May he never choose you, but if he does, surprise him.” — Jeff Cooper

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28. “Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” — Rorion Gracie

29. “Every war when it comes, or before it comes, is represented not as a war but as an act of self-defense against a homicidal maniac.” George Orwell

30. “I am never proud to participate in violence, yet, I know that each of us must care enough for ourselves, that we can be ready and able to come to our own defense when and wherever needed.” Maya Angelou

Self-Defense Quotes to Inspire You

Check out these inspirational quotes about defending yourself.

31. “Everybody’s got a plan until they get smacked in the face.” Mike Tyson

32. “There isn’t any real good reason for fighting except self-defense.” — S.E. Hinton

33. “Absorb what is useful, discard what is useless, and add what is specifically your own.” Bruce Lee

34. “The core of our defense is the faith we have in the institutions we defend.” Franklin D. Roosevelt

35. “To be prepared for war is the most effective means of maintaining peace.” George Washington

36. “Those who beat their swords into plowshares usually end up plowing for those who kept their swords.” Benjamin Franklin

37. “It is true that a victim who fights back may suffer for it, but one who does not almost certainly will suffer for it.” — Jeff Cooper

38. “[Self-defense is] justly called the primary law of nature, so it is not, neither can it be in fact, taken away by the laws of society.” — William Blackstone

39. “It is high time for society to stop worrying about the criminal and to let the criminal start worrying about society. And by ‘society,’ I mean you.” — Jeff Cooper

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40. “For the longest time, my older brother told me he was teaching me self-defense, but now that I’m grown up, I realize he was just practicing his martial arts on me.” — Olga Fonda

More Self-Defense Quotes

Here are some more inspiring quotes about self-defense.

41. “The first right of every human being is the right of self-defense.” — Larry Craig

42. “The only defense against the world is a thorough knowledge of it.” John Locke

43. “In training self-defense, there’s no cost….it’s an investment.” — Coach Michael Joyce

44. “The essential thing is to bear always in mind that trouble can appear at any time.” — Jeff Cooper

45. “You do not have the right to take another human’s life unless it’s in strict self-defense.” — Michael Moore

46. “‘How can you protect yourself by carrying a sword if you don’t know how to use it?’” Terry Pratchett

47. “Childbirth is more admirable than conquest, more amazing than self-defense, and as courageous as either one.” — Gloria Steinem

48. “My father was the first person to introduce me to self-defense and martial arts, which I’ve been doing all my life now.” — Joe R. Lansdale

49. “The principle of self-defense, even involving weapons and bloodshed, has never been condemned, even by Gandhi.” Martin Luther King Jr.

50. “There’s only one basic principle of self-defense- you must apply the most effective weapon, as soon as possible, to the most vulnerable target.” — Bruce Lee

What Type of Self-Defense Can You Learn?

There are many types of self-defense that you can choose from so that you can find one that suits you.

Options for self-defense include, but are not limited to:

  • Boxing
  • Mixed Martial Arts
  • Jiu-Jitsu
  • Firearm Training
  • Wrestling

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