Spa Quotes For Serious Self Care

Relax, rejuvenate, and read our spa quotes. 

The modern spa is at the forefront of holistic health, but that was not always the case. 

Check out our spa quotes below to learn more about the history and evolution of the spa. 

What is a spa?

There are many types of spas out there, but at its core, a spa is a place that offers therapeutic, beauty, and relaxation treatments. 

The Global Wellness Institute notes that there are more than 149,000 spas worldwide. 

Spas are places where people go to receive: 

• Massages
• Hydrotherapy
• Skin and body care

Spas are more than just a place to get a manicure. 

There is a science behind relaxation and rejuvenation. 

Many ancient civilizations were aware of this concept, so the idea of going to a spa is old. 

Let’s learn more about the history of the spa. 

Where does the word spa come from?

Spa is an interesting word with several potential origins. 

The Greek philosopher Hippocrates, who lived over two thousand years ago, once said, “the way to health is to have an aromatic bath and scented massage every day.”

Some people trace the origin of the word spa to ancient Rome and Greece. 

They believe the word is an acronym for the Latin phrase salus per aquam, which means health from water. 

Other historians trace the word’s origin to a village in Belgium known as Spa, where Roman soldiers used hot mineral springs to treat battle wounds. 

This is not to suggest that spas or water therapy did not exist before its use in Rome or Greece. 

Evidence of hot spring usage, steam baths, and other health and beauty techniques existed in the Americas, Africa, and Asia even earlier. 

Today, the word spa is famous all over the world. 

Writer Jo Foley notes, “Spa is an international word whose meaning is the same in any language.”

Why do people go to spas today?

In modern times, people go to spas for all sorts of reasons. 

Spas are more than places where people get their hair and nails done. 

Spas are a part of serious holistic healing. 

Many people receive a gift (or gift themselves) for a trip to the spa on their birthday!

Many medical professionals recommend spa treatments for cleansing both internal and external parts of ourselves. 

Spas are also used for people recovering from injuries and those who are experiencing mental health episodes due to fatigue or burnout. 

Everyone should take time to incorporate self-care into their routine. 

For more fantastic content, check out our spa quotes below. 

Short spa quotes you can indulge in

Self-care is essential, and these quotes are short and sweet. 

1. “Sometimes you have to just let go and have a spa day!” — Anonymous

2. “Spa visits can be inspired by individual health conditions.” — Chang Huh

3. “Spa is an acronym for salus per aqua, or health through water.” — Gary J. Frost

4. “I know that beautiful day at the spa is what I call heaven on earth.” — Anonymous

5. “Taking the waters in French spas was a serious activity and quite sober.” — Dr. A. Van Tubergen 

6. “By the turn of the 17th century, many spas were rediscovered in France.” — Dr. A. Van Tubergen

7. “Spa is an international word; one whose meaning is the same in any language.” — Jo Foley

8. “Spa-goers believe that spas can help weight loss and managing health issues.” — Chang Huh

9. “There currently are approximately 10,000 spas of all types in the United States.” — Gary J. Frost

10. “The word “spa” may be derived from the Walloon word “espa” meaning fountain.” — Dr. A. Van Tubergen

The best spa-day quotes for relaxation and rejuvenation

Spas are no longer viewed as places to go to indulge the self; they are places where people go to heal. 

11. “Saturday is a day for the spa. Relax, indulge, enjoy, and love yourself, too.” — Ana Monnar

12. “A medical spa is a new way to deliver holistic health care, preventing disease and promoting well-being.” — Chang Huh

13. “In France, two types of spas existed: hot springs for drinking and bathing, and cold springs for drinking cures only.” — Dr. A. Van Tubergen

14. “The best spas in the world have sensitive therapists who make sure that you find your way back to your soul.” — Martin Nicholas Kunz

15. “Spas served not only for recuperation of wounded soldiers but also as rest and recreation centers for healthy soldiers.” — Dr. A. Van Tubergen

16. “We conclude that people no longer regard spa treatments as pampering, but as an important part of staying good—looking and healthy.” — Chang Huh

17. “This, in turn, came from the name of the Belgian town Spa, wherein the 14th century a curative, thermal spring was discovered.” — Dr. A. Van Tubergen 

18. “A growing number of spas include medical services, and medical spas have attracted considerable interest by balancing clinical practice and luxury.” — Chang Huh

19. “Bathing in thermal water for therapeutic purposes has several descriptions; for example, taking the waters, balneotherapy, spa therapy, hydrotherapy.” — Dr. A. Van Tubergen

20. “Spa may also originate from the Latin word “spagere” (to scatter, sprinkle, moisten) or maybe an acronym of the Latin phrase “sanitas per aquas” (health through water).” — Dr. A. Van Tubergen

The top quotes about the history of the spa 

Spas have been around for a long time. 

These quotes shed light on their development and history. 

21. “The development of spa treatment north of the Alps was mainly provided by the Paracelsians.” — Dr. A. Van Tubergen

22. “In Britain, the word spa is still used, whereas in the rest of Europe, the term “thermal waters” is preferred.” — Dr. A. Van Tubergen 

23. “In Britain, use of the spa declined. The English spa resorts were run by amateurs, and the medical hydrology was poorly organized.” — Dr. A. Van Tubergen

24. “In the 1980s, fitness became stylish, spurring continuous demands of hotels and resorts as guests used spa facilities to improve their health and well—being.” — Chang Huh

25. “Influenced by the Greeks, the Romans built their own thermal baths at mineral and thermal springs. A military presence was often the key to development of such a spa resort.” — Dr. A. Van Tubergen

26. “In Britain, Germany, Austria, and Belgium, much importance was attached to ostentation. Grand hotels arose with casinos and dancing establishments surrounding the spa resorts.” — Dr. A. Van Tubergen

27. “Spa treatment consisted of application of water to afflicted parts of the body, immersion of the whole body in the water (especially for rheumatic and urogenital diseases), and drinking excessive quantities of water.” — Dr. A. Van Tubergen

28. “After the second world war, and with the rise in welfare, spa treatment became available for the common man in many European countries, mainly owing to reimbursement by state medical systems.” — Dr. A. Van Tubergen

29. “The use of mineral waters and the development of hotels and guesthouses at the springs became prevalent throughout Europe and North America. Every spa resort had its own theatre, casino, and promenades besides the bathing buildings.” — Dr. A. Van Tubergen

30. “It appears that the three most critical factors in creating an optimal healing environment in a spa venue are (1) a dedicated caring staff at all levels, (2) a mission-driven organization that will not compromise, and (3) a sound business model and leadership that will ensure permanency.” — Gary J. Frost

Spa quotes about self-care and life

Many of us forget that self-care is primary to our health, and these quotes remind us otherwise. 

31. “Self-discipline is self-caring.” — M. Scott Peck

32. “Self-care is how you take your power back.” — Lalah Delia

33. “A healthy body is a guest-chamber for the soul.” — Francis Bacon

34. “The time to relax is when you have no time for it.” — Sydney J. Harris

35. “Take rest; a field that has rested gives a bountiful crop.” — Ovid

36. “Beauty is how you feel inside, and it reflects in your eyes.” — Sophia Loren

37. “Do something today that your future self will thank you for.” — Sean Patrick Flanery

38. “Our bodies are our gardens, to which our wills are gardeners.” — William Shakespeare

39. “The greatest gift you can give yourself is a little bit of your own attention.” — Anthony J. D’Angelo

40. “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield

Spa quotes about feeling beautiful and treating yourself

Relaxation and rejuvenation are essential to healing and maintaining health. 

41. “Nothing makes a woman more beautiful than the belief that she is beautiful.” — Sophia Loren

42. “The secret of staying young is to live honestly, eat slowly, and lie about your age.” — Lucille Ball

43. “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

44. “We must be willing to let go of the life we planned so as to have the life that is waiting for us.” — Joseph Campbell

45. “Massage is the only form of physical pleasure to which nature forgot to attach consequences.” — Robert Breault

46. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” — Oprah Winfrey

47. “It’s not selfish to love yourself, to take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale

48. “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” — Ray Bradbury

49. “If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” — Dalai Lama

50. “Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown

Everyone deserves a spa day

When people hear the name Siddhartha Gautama, they think of his other name, the Buddha. 

Some would argue that even the Buddha advocated for the spa because he once said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.” 

The word spa is synonymous with self-care, and many people depend on the treatments they receive at their spa to keep them healthy. 

Modern spas offer a wide array of services. 

As medicine and health treatments become more holistic, more doctors and health professionals are incorporating spas into their patient’s recovery. 

Spas are great for recovery and healing but also excellent for maintenance and preservation. 

Many modern spa professionals incorporate old techniques with new technology. 

Some spas are home to cutting-edge technology and treatments in the fields of well-being, nutrition, and mindfulness. 

Do you have a favorite spa quote?

Please, be sure to let us know in the comment section below.