60 Chakra Quotes about Meditation and the Body

By Stephanie Kirby | Published August 1, 2022

These chakra quotes show the importance that some people place on the role of energy in the body.

Chakra is a word that many people have heard, but not as many are actually familiar with.

It can actually be used to describe several different things but generally boils down to the energy in a person’s body.

It’s often talked about with meditation but does not need to be a direct connection.

Chakras are believed by some to be the areas of a body or soul where energy is stored.

They play an important role in both Buddhism and Hinduism.

These chakra quotes explain more about these beliefs.

Don’t forget to also check out these meditation quotes to help you calm your mind.

If you enjoy this article, check out our most popular quote article, a list of short inspirational quotes for daily motivation.

If you want more motivational quotes, check out our motivational quotes category page.

Chakra quotes about power

1. “When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.” – Amit Ray

You will also enjoy our article on Buddha quotes.

2. “Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.” – Sonia Choquette

3. “The power chakra is the navel center. The center of balance is the heart chakra; it’s the center of our being. The third eye is the center of wisdom, the Agni chakra.” – Frederick Lenz

You will also enjoy our article on how people treat you quotes.

4. “Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.” – Barbara Marciniak

You will also enjoy our article on spiritual awakening quotes.

5. “When you focus on a chakra it’s very easy to bring subtle physical energies into your consciousness.” – Frederick Lenz

6. “To give vent now and then to his feelings, whether of pleasure or discontent, is a great ease to a man’s heart.” – Francesco Guicciardini

7. “In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others, it is about being in complete truth with yourself.” – Madisyn Taylor

Chakra quotes about health

8. “Disease is often an accumulation of damned-up energy. When we learn how energy moves through the chakras we can begin to allow it to flow freely through our bodies, creating greater health.” – Caroline Shola Arewa

9. “The body never lies.” – Martha Graham

10. “Ki energy acts as a bridge connecting body and soul. The Soul Delivers its messages to the body through ki energy.” – Ilchi Lee

11. “There is deep wisdom within our very flesh if we can only come to our senses and feel it.” – Elizabeth Behnke

12. “The chakras are very intelligent – they are like the software of the whole computer body.” – Dharma Mittra

13. “A trembling in the bones may carry a more convincing testimony than the dry documented deductions of the brain.” – Llewelyn Powers

14. “Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” – Henry Miller

15. “Without knowing energy, you cannot approach your soul.” – Ilchi Lee

16. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

Quotes about chakra

17. “The chakras are specialized energy centers that connect us to the multidimensional universe. The chakras are dimensional portals within the subtle bodies which take in and process energy of higher vibrational nature so that it may be properly assimilated and used to transform the physical body.” – Richard Gerber

18. “The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.” – Frederick Lenz

19. “The chakras or force-centers are points of connection at which energy flows from one body of a man to another all these wheels are perpetually rotating, and into the hub or open mouth of each a force from a higher world is always flowing.” – Charles Webster Leadbeater

20. “The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.” – Anodea Judith

21. “Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.” – Deepak Chopra

22. “Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are the stepping stones between heaven and earth.” – Anodea Judith

23. “There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.” – Frederick Lenz

24. “We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us. But there are other senses – secret senses, sixth senses, if you will – equally vital, but unrecognized, and unlauded… unconscious, automatic.” – Oliver Sacks

25. “There are twenty-one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness.” – Amit Ray

26. “When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.” – Frederick Lenz

27. “Chakra Meditation is designed to bring you back to neutrality, to a place of balance. You might call this “Zero Point”, a place where you can begin again with a fresh, new mind.” – Ilchi Lee

28. “The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.” – Frederick Lenz

29. “When you unlock the mysteries of the 114 chakras, you will truly realize that you are not the body and not even the mind. You are the eternal spirit.” – Amit Ray

30. “The heart is not only the location of the 4th chakra, located at the centre of your chakra system but also the centre of your conscious universe and is able to create and define life in its true essence.” – Steven Redhead

31. “A healthy heart chakra makes you feel peaceful connected and loved.” – Della Reside

More chakra quotes

32. “Program your life the way you want it to be: don’t waste the unuse energy that lodges in the matrix of your soul. You are transcendent, be a superintendent.” – Michael Bassey Johnson

33. “Trust yourself, you know more than you think you do.” – Benjamin Spock

34. “How people treat you is their karma; how you react is yours.” – Wayne Dyer

If you’re enjoying these quotes, make sure to read our collection of karma quotes about what goes around & comes around in our life.

35. “When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.” – Nirmala Srivastava

36. “In the chakras, it’s the heart chakra, Anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.” – Frederick Lenz

37. “Every man is the builder of a temple called his body, nor can he get off by hammering marble instead.” – Henry David Thoreau

38. “The true potential to clear your chakras exists in the conscious awareness of the moment.” – Della Reside

39. “The key to meditation is focusing on specific symbols. These symbols are the chakras.” – Frederick Lenz

40. “In Buddhism, we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.” – Frederick Lenz

More insightful chakra quotes

41. “The presence of the demon keeps the chakra from doing its job, but that challenge also forces us to bring more awareness to that job, so eventually we can do it better.” ― Anodea Judith

42. “It is up to us, how we explore the great wonders in our body, its life force, and subtle centers we call “CHAKRAS”. We can either deny that they exist or learn to understand, work and awaken them in order to live a more fulfilling life on planet Earth.” ― Raju Ramanathan

43. “Mountains are the example of pure dominating energy. You automatically become submissive around them, not out of fear but out of divine love.” ― Shunya

44. “It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.” ― Rupi Kaur

45. “If we remain humble and grounded in nature’s wisdom, our mind will guide us safely through the confines of unawareness and the blindness of ignorance.” ― Erik Pevernagie

46. “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” ― Kahlil Gibran

47. “Learning too soon our limitations, we never learn our powers.” ― Mignon McLaughlin

48. “Surely a man needs a closed place wherein he may strike root and, like the seed, become. But also he needs the great Milky Way above him and the vast sea spaces, though neither stars nor ocean serve his daily needs.” ― Antoine de Saint-Exupéry

49. “The body is a big sagacity, a plurality with one sense, a war and a peace, a flock and a shepherd.” ― Friedrich Nietzsche

50. “Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person`s chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.” ― Frederick Lenz

Chakra Quotes To Help Discover Oneself

51. “Never apologize for showing feelings. When you do so, you apologize for the truth.” — Benjamin Disraeli

52. If you tell the truth, you don’t have to remember anything.” — Mark Twain

53. “I am, indeed, a king, because I know how to rule myself.” — Pietro Aretino

54. “Trust your own instinct. Your mistakes might as well be your own, instead of someone else’s.” — Billy Wilder

55. “Lend yourself to others, but give yourself to yourself.” — Michel de Montaigne

56. Life shrinks or expands in proportion to one’s courage.” — Anais Nin

57. No man is free who is not a master of himself.” — Epictetus

58. “When your heart speaks, take good notes.” — Judith Exner

59. The most important thing in communication is hearing what isn’t said.” — Peter Drucker

60. “Intuition is a spiritual faculty and does not explain, but simply points the way.” — Florence Scovel Shinn

What did you learn from these chakra quotes?

There are many people who are uncomfortable with the idea of chakras and stay away from meditation because of it.

It’s important to know that for some, chakras may play a part in why they practice meditation.

Meditation itself does not need to be about a spiritual or religious experience.

For example, Christians can meditate by spending time peacefully reflecting on or focusing on God while leaving any belief of chakras out of the practice.

While chakras and meditation can be connected for some, they don’t need to be.

You can experience the benefits of meditation for your mental and physical health without bringing any of the beliefs or practices of chakra into it.