Domestic Violence Quotes For Support and Strength

If you or someone you know is in an unsafe situation, these domestic violence quotes can help provide the type of help and support you may need.

Every year, millions of people worldwide are victims of domestic violence.

In the comment section below, let us know which domestic violence quote resonated with you.

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What are the benefits of reading these domestic violence quotes?

Domestic violence can be one of the most difficult types of situations to talk about and escape from.

And sadly, it can happen to anyone – women, men, children, spouses, and even friends.

These domestic violence quotes will:

  • Remind you that no one is immune to domestic violence
  • Help you spot the signs and help someone
  • Give you the courage to leave your current situation

If you or someone you know is in an unsafe situation, these domestic violence quotes can hopefully encourage you or them to seek the support and resources to get yourself or the person you know out.

If you are a survivor of domestic violence, these quotes can help remind you of your strength

Also, check out our collection of bad relationship quotes about moving on.

Check out our most popular quote article, a list of short inspirational quotes for daily inspiration. 

Check out our inspirational quotes category page for more inspirational life quotes.

Domestic Violence Quotes on Courage

1. “At any given moment you have the power to say this is not how the story is going to end.” ― Christine Mason Miller 

Domestic Violence Quotes For Support

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2. “And here you are living despite it all.” — Rupi Kaur​

Domestic Violence Quotes For Strength

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3. “Grief does not demand pity; It requests acknowledgment.” ― Jude Gibbs

thoughtful Domestic Violence Quotes

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4. “Trauma may happen to you, but it can never define you.” ― Melinda Longtin

Domestic Violence Quotes about trauma

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5. “Don’t judge yourself by what others did to you.” — Cody Kennedy

Domestic Violence Quotes to give you strength

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6. “All violence is the illustration of a pathetic stereotype.”– Barbara Kruger

Domestic Violence Quotes about stereotypes

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7. “Our wounds are our sources of growth.”— Rachel Naomi Remen

Domestic Violence Quotes about the wounds

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8. “You survived the abuse. You’re gonna survive the recovery.” — Olivia Benson

Domestic Violence Quotes about recovery

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9. “The enemy doesn’t stand a chance when the victim decides to survive.” — Rae Smith

Domestic Violence Quotes about survival

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10. “Violence is a dark contrast to what so many of us still believe in – love.” – Robi Ludwig

insightful Domestic Violence Quotes

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Domestic Violence Quotes on Surviving

11. “You are not the darkness you endured. You are the light that refused to surrender.” ― John Mark Green

Domestic Violence Quotes about the darkness

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12. “Violence doesn’t equal strength.” – Becca Fitzpatrick

short Domestic Violence Quotes for strength

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13. “I have the power to change my physical and emotional experience.” ― Patricia Dsouza

Domestic Violence Quotes to remind you of your power

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14. “You survived the abuse, you’re going to survive the recovery.” — Mariska Hargitay

Domestic Violence Quotes to empower you

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15. “Raise your heart, not your hand.”― Abhijit Naskar

heartfelt Domestic Violence Quotes

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16. “I am not what happened to me, I am what I choose to become.” — Carl Jung

Domestic Violence Quotes to remind you of your freedom

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17. “Never let a man put his hands on you without your permission.” – Melda Beaty

Domestic Violence Quotes for women

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18. “All marriages are sacred, but not all are safe.” — Rob Jackson

Domestic Violence Quotes about marriages

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19. “Domestic violence is the front line of the war against women.” — Pearl Cleage

Domestic Violence Quotes on the war against women

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20. “The COVID-19 crisis has fueled the rise of domestic violence.”― Asa Don Brown

Domestic Violence Quotes about covid-19

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Domestic Violence Quotes on Recovering

21. “Suspicion of Abuse gets to your toes before you see it in your face.”― Auliq Ice

insightful Domestic Violence Quotes and sayings

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22. “In violence, we forget who we are.” — Mary McCarthy

short Domestic Violence Quotes and sayings

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23. “[Domestic violence is] a carefully laid physical, financial and psychological trap.” — Leslie Morgan Steiner

physical Domestic Violence Quotes

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24. “Domestic violence and sexual assault go hand in hand.” — Georgia Taylor

sexual assault and Domestic Violence Quotes

25. “Culture is no excuse for abuse.”― Davinder Kaur

Domestic Violence Quotes about cultural beliefs

26. “A survivor’s story is always a reality check.” – Jerald Monahan

Domestic Violence Quotes about survivors

27. “One day, I plan to love so loudly, my body abandons every demon harvesting me.” — Arati Warrier

Domestic Violence Quotes to give your hope

28. “There is life after abuse. This is mine.”― Lindsay Fischer

Domestic Violence Quotes about the effects

29. “Use the darkness of your past to propel you to a brighter future.” ― Donata Joseph

inspirational Domestic Violence Quotes

30. “Domestic violence can occur at any socioeconomic level.”― Asa Don Brown

Domestic Violence Quotes that make you think

Domestic Violence Quotes on Strength

31. “I was heartbroken, scared, I had a lot of anxiety, I was worried, I felt weak, and I had no idea how I was ever going to come up with the strength. But I just closed my eyes and took a blind leap. I knew I had to get out of there.” ― Bob Casey Jr

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32. “Overcoming abuse doesn’t just happen, It takes positive steps every day. Let today be the day you start to move forward.” ― Assunta Harris

33. “You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ― Jeanne McElvaney

34. “Your growth comes not as you work harder to get something you don’t have, but as you live in the reality of what you have already been given.” — Nancy Guthrie

35. “Trauma creates change you don’t choose. Healing is about creating change you do choose.” — Michelle Rosenthall​

36. “If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others.” — Emily Maroutian

37. “Sometimes the shame is not the beatings, not the rape. The shaming is in being asked to stand judgment.” ― Meena Kandasamy

38. “When it comes to abuse, you believe there’s no way out. There is always help. There is always a way out.” ― Rev. Donna Mulvey

39. “Violence never brings permanent peace. It solves no social problem: it merely creates new and more complicated ones.” – Barack Obama

40. “If we are to fight discrimination and injustice against women we must start from the home for if a woman cannot be safe in her own house then she cannot be expected to feel safe anywhere.” ― Aysha Taryam

41. “Survivors of abuse show us the strength of their personal spirit every time they smile.” ― Jeanne McElvaney

42. “Abuse is the weakest expression of strength. It is weakness to destroy what you ought to protect, build and make better.” ― Kingsley Opuwari Manuel

43. “The best revenge is creating your own happiness despite a person’s wish to take you down.” ― Melinda Longtin

44. “The more that we choose not to talk about domestic violence, the more we shy away from the issue, the more we lose.” ― Russell Wilson

45. “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” — Brené Brown

46. “Each time a woman stands up for herself without knowing it possibly, without claiming it, she stands up for all women.” — Maya Angelou

47. “We can all take responsibility for helping to bring about change, and keeping our friends and colleagues safe from domestic violence.” – Charles Clarke

48. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” —​Rikki Rogers

49. “Threatening a current or former partner isn’t passion, or love, or heartache. It’s violence, it’s abuse and it’s a crime.”― Miya Yamanouchi

50. “Never believe a man’s claim that he has to harm his partner in order to protect her; only abusers think this way.”― Lundy Bancroft

51. “Physical aggression by a man toward his partner is abuse, even if it happens only once.”― Lundy Bancroft

52. “I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.” – Mahatma Gandhi

53. “Abuse, regardless of how it manifests itself, will destroy the trust and, in the end, can destroy the relationship.” – Dr. Ramona Probasco

54. “All violence consists of some people forcing others, under threat of suffering or death, to do what they do not want to do.”– Leo Tolstoy

55. “Domestic violence is frequently excused when alcohol and other substances are involved.” – Asa Don Brown

Powerful domestic violence quotes

56. “Every woman who thinks she is the only victim of violence has to know that there are many more.” – Salma Hayek

57. “Sexual assault and domestic violence are difficult things to talk about. Talk about them anyway.” — Mariska Hargitay

58. “From every wound there is a scar, and every scar tells a story. A story that says, -I survived.” ― Fr. Craig Scott

59. “I realize now I am a survivor. I am a stronger woman for opening my eyes and stepping away from someone who didn’t respect themselves and would never respect me.” ―  Lori

60. “The boys had always been her reason to stay, but now for the first time they were her reason to leave. She’d allowed violence to become a normal part of their life.” ― Liane Moriarty

61. “I want to tell people that family violence happens to anybody, no matter how nice your house is, no matter how intelligent you are.” — Rosie Batty

62. “The effects of abuse are devastating and far-reaching. Domestic violence speaks many languages, has many colors and lives in many different communities.” — Sandra Pupatello

63. “Leaving an abusive partner is a very difficult thing to do. It frequently feels like you are failing, or destroying your family, or not trying to work things out, or not giving your partner a second chance.” ― Blaine Nelson

64. “Someone once asked me how I hold my head up so high after all I have been through. I said it’s because no matter what, I am a survivor, not a victim.” — Patricia Buckley

65. “Domestic violence is an epidemic, and yet we don’t address it. Until it happens to celebrities.” — Nelsan Ellis

66. “The time when domestic violence is the most lethal is when the person is trying to leave the situation.” — Julie Johnston

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67. “Men have an important role to play in sending out the message that real men do not hurt or abuse their partners.” — Ian Somerhalder

68. “Pregnant women are more likely to die from homicide by domestic violence than any other cause of death.” — Lois Capps

More domestic violence quotes

69. “The best protection against rape, stalking, and domestic violence is to raise men who both understand that women are different, and would never dare take advantage of this difference.”— Wendy Shalit

70. “Domestic violence is not just perpetrated by a husband or a partner. Families too are a party to it. To my mind, violation of basic human rights by anybody around us – a parent, a sibling or a relative – is domestic violence.”― Balroop Singh

71. “One of the most basic things we can do is let the men in our lives know it’s not okay to mistreat a woman.” — Tim McGraw

72. “I don’t know what kind of people you grew up with but raising your hand to the powerless is no act of manliness.”― Sarvesh Jain

73. “It’s not enough for women to speak out on the issue – for the message to be strong and consistent, women’s voices must be backed up by men’s.” — John Conyers

74. “Violence is violence and can in no way be misconstrued as discipline under any circumstance cultural or otherwise.”― Aysha Taryam

75. “No woman has to be a victim of physical abuse. Women have to feel like they are not alone.” – Salma Hayek

76. “We have your backs. We’re going to keep fighting for you. And we’re going to keep working until every survivor is safe and has opportunity to thrive.” – Julian Castro

77. “We need to replace victim-blaming and shaming with community outrage that domestic violence, domestic abuse, and intimate partner violence is happening.” – Survivor Statement from The Power of WE Workshop

78. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” — Aisha Mirza

79. “Enough to anyone who excuses sexual assault. Enough to anyone who turns a blind eye to the violence so many women, children, and yes, men are subjected to. Enough condoning toxic masculinity with euphemisms like ‘boys will be boys.’ Enough. Together we can, and we will, put an end to domestic violence.” – Julian Castro

80. “When women come together united in vision, we can shake things up.” – Caroline “Carrie” Bettinger-Lopez

Domestic Violence Quotes To Keep You Away From Toxic Relationships

81. “I lived in Complexo do Alemao until I was 12, dealt with domestic violence in my childhood and faced difficulties in life.” — Maria das Gracas Silva Foster

82. “Women’s Aid is a fantastic charity which has my full support. I am proud to call myself a Real Man, a man who will stand up against domestic violence.” — Neil Fox

83. “They don’t like the thought of someone else making demands on the person whom they see as belonging entirely to them.” — Jodi Picoult

84. “The rule of thumb is that if someone is able to be verbally or physically abusive, he or she is able to understand that the behavior is wrong.” — Edward T Welch

85. “Domestic violence isn’t funny, especially if you live together.” — Dov Davidoff

86. “Domestic violence was a way of life in my home growing up, my brother and I watched helplessly numerous times as my mother was beaten and knocked unconscious while we dialed 911.” — Troy Vincent

87. “A lot of people think that domestic violence is if someone hits, kicks, [or] punches you.” — Robin McGraw

88. “Young men need to show women the respect they deserve and recognize sexual assault and to do their part to stop it.” — Barack Obama

89. “My mother and I are big domestic violence advocates.” — Brandon Marshall

90. “It can be really frightening for young people to see their parents fighting. Remember, you’re not alone and there are people out there who can support you.” — Neil Buchanan

Domestic Violence Quotes To Put an End to Abuse and Pain

91. “The most brutal form of domestic violence is the violence against unborn children, and this particular bill would prohibit abortions after the fetus feels pain, which is 20 weeks and older.” — Joseph Fischer

92. “Luke was a little boy in a growing body that felt pain and sadness and fear for his mum, and he always believed he would be safe with his dad.” — Rosie Batty

93. “I’ve overcome neglect and deprivation, abandonment and abuse.” — Tatum O’Neal

94. “Unfortunately, many children throughout the UK witness violence in the family home. Let’s stand up for those children. Domestic violence needs to stop.” — Shaun Wright-Phillips

95. “Those of us who have the eyes and ears of the media have a responsibility to amplify the voices of the voiceless.” — Peter Gabriel

96. “So many people suffer from abuse, and suffer alone.” — Pamela Stephenson

97. “Women initiate most domestic violence.” — Dov Charney

98. “Hey ladies, I’m willing to do my part to end domestic violence by posting a selfie online. Some might call me a hero.” — Nev Schulman

99. “I never want anyone to be sitting where I’m sitting and to have lost their son, because I can never get Luke back.” — Rosie Batty

100. “There are many women in their late teens and early twenties who have either experienced violence in a relationship or have witnessed it at home in their childhood.” — Miquita Oliver

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Domestic Violence Quotes To Gain Emotional Stability

101. “Domestic violence and violence against women in general seems to be a big problem everywhere in the world. It seems to me this problem comes from stress, pent up anger, frustration, and all kinds of negativity within human beings.” — David Lynch

102. “These women need to feel that we’re all aware of what they may be going through, to give them the confidence to speak out.” — Anna Friel

103. “She could just pack up and leave, but she does not visualize what’s beyond ahead.” — Núria Añó

104. “It’s so important to raise awareness of this problem that continues to affect 1 in 4 women at some point in their lifetime, regardless of career, wealth or background.” — Anna Friel

105. “I am a survivor of domestic violence.” — Brooke Axtell

106. “Nowhere in the world is a woman safe from violence. The strengthening of global commitment to counteract this plague is a movement whose time has come.” — Asha-Rose Migiro

107. “Men say they love independence in a woman, but they don’t waste a second demolishing it brick by brick.” — Candice Bergen

108. “These women need to feel that we’re all aware of what they may be going through, to give them the confidence to speak out.” — Anna Friel

109. “Sexual, racial, gender violence and other forms of discrimination and violence in a culture cannot be eliminated without changing culture.” — Charlotte Bunch

110. “Victims of domestic violence need assistance and deserve justice, I commend the crime unit’s efforts to put offenders behind bars and reach out to victims.” — Bob Riley

Domestic Violence Quotes By Advocates and Survivors

111. “The most dangerous thing about domestic violence is that it often starts with small acts of cruelty and escalates.” ― Tony Porter

112.”Domestic violence is not a one-time event, it’s a pattern of behavior.” ― Beverly Gooden

113. “Domestic violence is not an argument, it’s a crime.” ― Ida B. Wells

114. “Domestic violence is not just a women’s issue, it’s a human rights issue.” ― Emma Watson

115. “Domestic violence is not a choice, it’s a learned behavior.” ― Andrew Fivecoat

116. “Domestic violence is not a minor disagreement or a conflict between partners. It is a pattern of intentional and coercive behavior used to maintain power and control.” ―Gwen Carr

117. “Domestic violence is not just physical, it can be emotional, financial, and sexual.” ― Rachel Louise Snyder

118. “Domestic violence is not a private matter, it’s a public health crisis.” ― Jill Biden

119. “Domestic violence is not a love story, it’s an abuse story.” ― Laura Bates

120. “Domestic violence is not just hitting, it’s control that one person has over the other person.” ― Rosie O’Donnell

Domestic Violence Quotes To Break The Silence

121. “This is not love. It is a crime… You can’t look the other way just because you have not experienced domestic violence with your own flesh.” — Salma Hayek

122. “It’s incredibly dangerous to leave an abuser, because the final step in the domestic violence pattern is: kill her.” — Leslie Morgan Steiner

123. “Domestic violence is a conversation and a concern that is now easily a top-five hot button issue that needs to be addressed in our society.” — Ray McElroy

124. “Just to be clear… Violence is never okay Attacking another person is not cool It is morally wrong and offensive to hit another person If you support the actions of abuse then you condone the behavior” ― Germany Kent

125. “Putting up with an abusive person is like living with a pig in a pigsty and pretending not to care about the smell.” ― Michael Bassey Johnson

126. “Domestic violence is never an acceptable form of communication.” ― Asa Don Brown

127. “Our society should be safe for women to live, they are prone to rape, domestic violence, and all manner of abuses, we need to do all we can in order for us to protect them from harms.” ― Bamigboye Olurotimi

128. “People expect all stories of abuse to be loud and angry but they’re not.

Sometimes they’re quiet and cruel and swept under the rug.” ― Trista Mateer

129. “We are a society of excuses, shame and blame; we avoid accountability and often project our responsibility when involving domestic violence.” ― Asa Don Brown

130. “To help break the cycle of domestic violence, we must allow survivors to take time off from work without fear of losing their job, to go to court, to see a doctor or to find a safe place to live.” — Lucille Roybal-Allard

What are you doing to prevent domestic violence?

If you have experienced domestic violence or know someone who has, these domestic violence quotes can help provide the type of help and support you may need right now – even if what you’re going through cannot be fixed by words.

Asking for help is just one of the first steps toward recovery.

This type of situation is difficult to deal with, but you don’t need to go through it alone

Overcoming a domestic violence situation can push a person to their limits.

But, if you are a victim, then know that within you, there is the strength to continue the fight for survival and live a happy, safe life. 

What’s your biggest takeaway from these domestic violence quotes and sayings?

Do you have any other helpful quotes to add?

Let us know in the comment section below.

Max is a remote, bilingual certified teacher in Social Studies K-12. He teaches in both Spanish and English. He graduated from the University of Hartford with a B.A. in History and has taught abroad since 2013. Earning his TEFL certificate and working with ESL students abroad in Mexico and South Korea has been a rewarding experience for him. He is also a writer and photographer who avidly reads biographies and travels often. This gives him a breadth of knowledge on a variety of subjects, including different cultural backgrounds. His easy going and approachable response comes through in writings, as does his passion for anything historical. That kind of fire for history makes him a favorite amongst his students and readers.
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  1. Reshma Arora

    May 9, 2023 at 5:05 PM

    Violence against women is also by cruel, insecure and envious women.
    Men who are violent are mentally sick, uneducated and need clinical treatment also

  2. Kim

    February 7, 2023 at 12:55 PM

    I have the right to fight for my life, because this life is mine, and I have overcome so many obstacles and darkness to just let my flame burn out by a guy who wants to see me go down in it. It wont happen, I have yet to see and yet to live for, this is not the end of me.

  3. Wavinya Mutwii

    January 24, 2023 at 2:47 PM

    Sometimes the shame is not the beatings, not the rape. The shaming is in being asked to stand judgment.” ― Meena Kandasamy

    This is the comment that resonated with me today. I have experienced alot of tough days. And I feel like nobody is on my side. The shaming and the blaming. From being told that, I don’t know what love of a man or love of money feels like. Or rather I do not know the difference. And the cycle continues. It is the shaming, the name calling that is weighing me down.

    All I know is that, it is so easy for people to offer advice when they are not the ones dealing with the pain and the hurt.

  4. carlos

    April 5, 2022 at 4:39 PM

    I am a victim of emotional abuse … it felt like my husband

  5. VosharraWu

    October 6, 2021 at 8:06 AM

    I agree I really think that it is important for anyone to feel like they are strong enough to walk away and get help. You will be surprise how willing a best friend and family member will be willing to help and hear you out. And it’s true most abusers in intimate relationship that are close with your family or friends will try to make their victims look bad towards the family and close friends you guys have in common, it’s just to cover their tracks of what they are doing to you, most family may already sense that something is wrong but because you are not speaking up and they are trying to figure things out, they will end up asking the boyfriend or girlfriend what’s going on instead of you. And for the person being abuse it will show you will probably look distress around your family and not even realize it. The abuser does and will say whatever they want to say to the family and they will never let you know the conversation that had with your family member. They would really lie and probably tell your family that you are depressed or going through mental issues and they are the ones who are actually causing it. Please speak up and go to someone and don’t be ashamed.

  6. Cristina

    September 29, 2020 at 12:06 AM

    Every one of these quotes is indicative of the strength that we all have . Unfortunately many times those that didn’t live the horror pass judgment while you are attempting to survive . The common ignorant question of why did you stay will hopefully someday go away. One statistical fact that after leaving the percentage of being killed more than doubles. Nobody would ever chose to be a victim but we all chose to survive . I’m hoping this upcoming awareness month helps people to understand without passing criticism or degrading the person the amount of strength that is required to embrace becoming a survivor . For those that thought less of me or made fun of me please know that dismissing or discarding a victim is in the same category of abuse . Congratulations to all that have regained their strength and identity. For those that are wanting to leave but feel they can’t know the beauty of living again is within you trust it . Our group represents resilience , integrity and self preservation.

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