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Motivational Weight Loss Quotes About Healthy Living

Motivational Weight Loss Quotes About Healthy Living

Our latest collection of motivational quotes for weight loss on Everyday Power Blog!

Why are motivational weight loss quotes so important? Well, it’s simple…we’ve all had goals to lose weight, burn fat and feel lighter.

Motivational Weight Loss Quotes About Healthy Living

Having high energy is essential for living a high standard of life since it directly effects our mood, relationships, productivity and overall confidence.

Whether we are trying to lose weight for looks or feel, we all need some extra motivation.

These motivational quotes for weight loss are not the cure, but they can help lift your mood when you feel like giving up.


Weight Loss Motivational Quotes To Help You Push Forward

1.) “If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!”

2.) “The distance between who am I am and who I want to be is only separated by what I do!”

3.) “The only bad workout is the one that didn’t happen.”

4.) “To change your body you must first change your mind.”

5.) “Someone busier than you is running right now.”

6.) “Working out is never convenient. But neither is illness, diabetes and obesity!”

7.) “I don’t stop when I’m tired, I stop when I’m DONE!”

8.) “I don’t work hard because I hate my body. I workout because I love it!”

9.) “Get comfortable with being uncomfortable!”

10.) “When it burns, is when you’re just getting started. That’s when you get stronger!”

11.) “If you have 30 minutes for Facebook, you have 1 hour for the gym!”

12.) “The best way to predict your health is to create it.”

Motivational Quotes For Weight Loss 2

Motivational quotes for weight loss to help keep you going

14.) “You can’t run from all your problems, but it will help you lose weight.”

15.) “Get started as if you are motivated. Pretend. And the motivation will come!”

16.) “Excuses don’t burn calories.”

17.) “Your body hears everything your mind says. Keep going. You can!”

18.) “Don’t stop until you’re proud.”

19.) “You don’t have to go fast, you just have to go.”

20.) “If you’re tired of starting over; stop giving up!”

21.) “On the other side of your workout is the body and health you want!”

22.) “The question isn’t can you, it’s will you!”

23.) “Workouts are like life. The harder it is, the STRONGER YOU BECOME!”

24.) “If no one thinks you can, then you have to!”

25.) “If you still look good at the end of your work out…you didn’t work hard enough!”

26.) “I’m not running a marathon or a 5 K. I have no upcoming competitions and I don’t plan on going to the beach. I am working out like my life depends on it. Because it does!”

27.) FOR LAUGHS:The reason fat men are good natured is they can neither fight nor run.”  – Theodore Roosevelt

Motivational quotes for weight loss and exercise

28.) “Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester

29.) To enjoy the glow of good health, you must exercise. – Gene Tunney

30.) “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” – Jim Wendler

31.) “Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.” – Author Unknown

32.) “Even if you are on the right track, you’ll get run over if you just sit there.” – Will Rogers

33.) “Marathon runners don’t worry about the conditions, they just run anyway!” – Author Unknown

34.) “Nothing tastes as good as being thin feels.” ― Elizabeth Berg

35.) Champions keep playing until they get it right – Billie Jean King

36.) “Walking: the most ancient exercise and still the best modern exercise.” ~Carrie Latet

37.) If you aren’t going all the way, why go at all? – Joe Namath

38.) “Success is the sum of small efforts, repeated day-in and day-out.” –Robert Collier

39.) “Every day, in every way, I am getting better and better.” ~Emilie Coue

40.) “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley

Other Motivational quotes for weight loss

41.) “Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams

42.) “Don’t reward yourself with food. You are not a dog. – Unknown

43.) “Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.” ― Kim Brittingham

44.) “The only successful way to reach and maintain a healthy weight is to find what works for you.”Author Unknown

45.) “Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.” – Oprah Winfrey

46.) Don’t compare yourself to others. Compare yourself to the person from yesterday. – Author Unknown

47.) “A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.” – Author Unknown

48.) “The hardest step to fitness is the first. Take it now!” — Heather Montgomery

49.) “Your body can do anything. It’s your mind that needs convincing” ~Unknown

50.) Your goals are as good as your actions. No action taken, no goals achieved ~Derric Yuh Ndim

Did you enjoy these motivational quotes for weight loss?

Which one of the motivational quotes for weight loss can inspire you to take your workouts to the next level? Which quote can become your mantra for health success?

What else is getting in your way from becoming the best and healthiest you?

We hope you enjoyed these quotes and keep us posted on your progress and success! We’d love to hear from you!

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  1. Avatar


    August 2, 2019 at 3:38 pm

    I personally love #47 the most. Consistency is key an not a lot of people realize that. I actually went as far as to make a video highlighting that to make sure people understood how important that is.

    Anyways, I hope you continue to inspire people!

    -Jay at Fitness Engineered

  2. Avatar


    July 28, 2019 at 10:01 am

    I would quote a whole book by jennifer morris – the last cut it method 😉 it’s full of useful knowledge about how to be on a diet 🙂

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