188 Authenticity Quotes About Being Your Authentic Self

These beautiful authenticity quotes will remind you to always be true to yourself.

After all, you are the best friend you could ever have.

Are you living a life that is authentic?

What does authenticity really mean?

Are you doing what you love for work?

A study by LinkedIn revealed that 87% of professionals consider authenticity to be crucial in establishing a positive work environment.

This highlights the significance of being true to yourself in the workplace.

Are you telling the people that matter how much you love and appreciate them on a regular basis?

Are you being true to yourself in your thoughts and actions?

The fact is that most people cannot truly say yes to this whole list.

We need to learn what needs to change to be our authentic selves again.

Once we learn this, we have an ease and peace we only imagined before.

Here are some inspiring authenticity quotes from those who have mastered being genuine.

Also, check out our collection of fake people quotes to help you weed out the not-so-genuine ones.

If you enjoy this article, check out our most popular quote article, a list of short inspirational quotes for daily motivation. 

Browse our entire collection of inspirational quotes for more motivating ideas and concepts.

The Best Inspirational Authenticity Quotes

1. “No legacy is so rich as honesty.” – Shakespeare

authenticity quotes about no legacy is so rich as honesty

2. “Honesty and transparency make you vulnerable. Be honest and transparent anyway.” – Mother Teresa

authenticity quotes about honesty and transparency make you vulnerable. Be honest and transparent anyway

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3. “Only the truth of who you are, if realized, will set you free.” – Eckhart Tolle

authenticity quotes about only the truth of who you are, if realized, will set you free

4. “What we know matters but who we are matters more.” – Brené Brown

authenticity quotes about what we know matters but who we are matters more

5. “Just be what you are and speak from your guts and heart – it’s all a man has.” – Hubert Humphrey

authenticity quotes about just be what you are and speak from your guts and heart - it's all a man has

6. “Hard times arouse an instinctive desire for authenticity.” – Coco Chanel

authenticity quotes about hard times arouse an instinctive desire for authenticity

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7. “Aspire to be authentic.” – Yann Martel

authenticity quotes about aspire to be authentic

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8. “To find yourself, think for yourself.” – Socrates

authenticity quotes to find yourself, think for yourself

9. “Be yourself – not your idea of what you think somebody else’s idea of yourself should be.” – Henry David Thoreau

authenticity quotes about be yourself – not your idea of what you think somebody else’s idea of yourself should be

10. “Always be a first-rate version of yourself and not a second-rate version of someone else.” – Judy Garland

authenticity quotes about always be a first-rate version of yourself and not a second-rate version of someone else

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11. “Dare to declare who you are. It is not far from the shores of silence to the boundaries of speech. The path is not long, but the way is deep. You must not only walk there, you must be prepared to leap.” – Hildegard Von Bingen

authenticity quotes about it is not far from the shores of silence to the boundaries of speech

12. “No one man can, for any considerable time, wear one face to himself, and another to the multitude, without finally getting bewildered as to which is the true one.” – Nathaniel Hawthorne

authenticity quotes to the multitude, without finally getting bewildered as to which is the true one

13. “Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, “This is the real me,” and when you have found that attitude, follow it.” – William James

authenticity quotes about along with which comes the inner voice which says

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14. “That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.” – Meredith Monk

authenticity quotes that inner voice has both gentleness and clarity

15. “Authenticity requires a certain measure of vulnerability, transparency, and integrity.” – Janet Louise Stephenson

authenticity quotes about authenticity requires a certain measure of vulnerability, transparency, and integrity

16. “The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be. Don’t let them put you in that position.” – Leo Buscaglia

authenticity quotes about the easiest thing to be in the world is you

17. “Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you’re supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.” – Dr. Phil

authenticity quotes about give yourself permission to be your authentic self

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Authenticity Quotes and being Sincere

A Deloitte study indicated that 77% of millennials consider a company’s culture and values to be just as important as their salary and benefits, emphasizing the importance of staying true to oneself.

For those looking to find the courage to be authentic, check out authenticity quotes that can serve as a source of encouragement.

19. “I choose to be authentic in everything I do.” – India Arie

authenticity quotes about I choose to be authentic in everything I do

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20. “Example is not the main thing in influencing others. It is the only thing.” – Albert Schweitzer

authenticity quotes about example is not the main thing in influencing others. It is the only thing

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21. “To be nobody but myself-in a world which is doing its best, night and day, to make me somebody else-means to fight the hardest battle any human can fight, and never stop fighting.” – E.E. Cummings

authenticity quotes and being Sincere

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22. “I’ve always loved the idea of not being what people expect me to be.” – Dita Von Teese

authenticity quotes about I’ve always loved the idea of not being what people expect me to be

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23. “Everything will line up perfectly when knowing and living the truth becomes more important than looking good.” – Alan Cohen

authenticity quotes about everything will line up perfectly when knowing and living the truth

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24. “Authenticity is the alignment of head, mouth, heart, and feet – thinking, saying, feeling, and doing the same thing – consistently. This builds trust, and followers love leaders they can trust.” – Lance Secretan

authenticity quotes about this builds trust, and followers love leaders they can trust

You will also enjoy our article on trust quotes.

25. “The keys to brand success are self-definition, transparency, authenticity, and accountability.” – Simon Mainwaring

authenticity quotes about the keys to brand success are self-definition

26. “Authenticity is your most precious commodity as a leader.” – Marcus Buckingham

authenticity quotes about authenticity is your most precious commodity as a leader

27. “If any man seeks for greatness, let him forget greatness and ask for truth, and he will find both.” – Horace Mann

authenticity quotes about if any man seeks for greatness

28. “You attract the right things when you have a sense of who you are.” – Amy Poehler

authenticity quotes about you attract the right things when you have a sense of who you are

Authenticity Quotes To Inspire You

29. “Yes, in all my research, the greatest leaders looked inward and were able to tell a good story with authenticity and passion.” – Deepak Chopra

authenticity quotes to tell a good story with authenticity and passion

30. “When you are real in your music, people know it and they feel your authenticity.” – Wynonna Judd

authenticity quotes about when you are real in your music, people know it and they feel your authenticity

31. “Some writers confuse authenticity, which they ought always to aim at, with originality, which they should never bother about.” – W. H. Auden

authenticity quotes about some writers confuse authenticity

32. “The closer you stay to emotional authenticity and people, character authenticity, the less you can go wrong. That’s how I feel now, no matter what you’re doing.” – David O. Russell

33. “There is a certain kind of respect for authenticity today that there wasn’t back in the days when they did ‘Cleopatra,’ where everything looked like a giant motel. People want to have it be authentic in the look, and authentic in the way people behave.” – John Milius

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34. “The accusation that we’ve lost our soul resonates with a very modern concern about authenticity.” – Patricia Hewitt

35. “Being in your element is not only about aptitude, it’s about passion: it is about loving what you do … tapping into your natural energy and your most authentic self.” – Sir Ken Robinson

36. “To become conscious and aware, we must become authentic. Authenticity is the highest form of being.” – Teal Swan

37. “To be what we are, and to become what we are capable of becoming, is the only end in life.” – Robert Louis Stevenson

38. “Don’t settle for a relationship that won’t let you be yourself.” – Oprah Winfrey

39. “Authenticity is about being true to who you are, even when everyone around you wants you to be someone else.” – Michael Jordan

40. “The privilege of a lifetime is to become who you truly are.” – C.G. Jung

More Authenticity Quotes and Sayings

41. “We are constantly invited to be who we are.” – Henry David Thoreau

42. “I had no idea that being your authentic self could make me as rich as I’ve become. If I had, I’d have done it a lot earlier.” – Oprah Winfrey

43. “Accept no one’s definition of your life, define yourself.” – Anonymous

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44. “Don’t compromise yourself. You are all you’ve got.” – Janis Joplin

45. “To become authentic we require a thirst for freedom.” – Don Mateo Sol

46. “We have to dare to be ourselves, however frightening or strange that self may prove to be.” – May Sarton

47. “Authenticity is more than speaking; Authenticity is also about doing. Every decision we make says something about who we are.” – Simon Sinek

48. The most common form of despair is not being who you are.” – Soren Kierkegaard

49. “Authenticity is at the heart of success.” – Anonymous

50. “Be yourself. Authenticity trumps cool every time.” – Craig Groeschel

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Authenticity quotes on being your real self

51. “We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.” – Barbara de Angelis

52. “Don’t let anyone tell you that you have to be a certain way. Be unique. Be what you feel.” – Melissa Etheridge

53. “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown

54. “The 3 A’s of awesome: attitude, awareness and authenticity.” – Neil Pasricha

55. “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” – Brené Brown

56. “Truth is a point of view, but authenticity can’t be faked.” – Peter Guber

57. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown

58. “When do you feel most authentic? Authenticity feels so natural, so why isn’t it easy?” – Robert Holden

59. “The authenticity thing has never been an issue for me.” – Marcus Mumford

60. “Honesty and authenticity are a big deal for me.” – Scarlett Thomas

Be yourself with these authenticity quotes

61. “Details matter. They create depth, and depth creates authenticity.” -Neil Blumenthal

62. “Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” –Adam Grant

63. “I know of nothing more valuable, when it comes to the all-important virtue of authenticity, than simply being who you are.” -Charles R. Swindoll

64. “My fear now is of cliche, of complacency, of not being able to feel authenticity in myself and those around me.” -John Hawkes

65. “Authenticity is very important – be true to one’s self.” -Laila Ali

66. “Don’t worry about what’s cool and what’s not cool. Authenticity is what’s cool.” -Zac Posen

67. “Authenticity doesn’t just mean you’re not filtering what you’re saying, it’s about being able to know and access the best parts of yourself and bring them forward.” -Amy Cuddy 

68. “There’s an authenticity in just being who you are and not having an act about it or wear clothes you normally wouldn’t wear. I’m just comfortable in my own skin.” –Luke Combs

69. “The French have the reputation of being arrogant. I don’t think it’s arrogance but a certain authenticity.” -Simon Baker

70. “That’s what rock music is, I think – constantly searching for authenticity, and being as honest as possible.” -Jonathan Jackson

Authenticity Quotes To Make You Unique

71. “Accepting the reality of our sinfulness means accepting our authentic self.” ― Brennan Manning

72. “When you are authentic, you create a certain energy, people want to be around you because you are unique.” ― Andie MacDowell

73. “Live authentically. Why would you continue to compromise something that’s beautiful to create something that is fake?” ― Steve Maraboli

74. “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to let our true selves be seen.” ― Brene Brown

75. “Pretentiousness repels but authenticity attracts, and vulnerability is the pathway to intimacy.” ― Rick Warren

76. “Authenticity is critical to leadership. That means trying to be yourself – this involves some self-disclosure, admitting what you don’t know and being willing to ask questions.” ― Robert S. Kaplan

77. “Finding your passion isn’t just about careers and money. It’s about finding your authentic self. The one you’ve buried beneath other people’s needs.” ― Kristin Hannah

78. “Stay true to your brand and true to your voice and audiences will respond to that authenticity with enthusiasm and passion.” ― Kevin Spacey

79. “The authentic self is soul made visible.” ― Sarah Ban Breathnach

80. “Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.” ― Arthur P. Ciaramicoli

Authenticity Quotes To Enlighten You To Be True To Yourself 

81. “If you don’t know who you truly are, you’ll never know what you really want.”

― Roy T. Bennett

82. “The strongest force in the universe is a human being living consistently with his identity.” — Tony Robbins

83. “Authenticity can’t be replicated or faked. You’re either real or you’re not.” — Bibi Bourelly

84. “When you are content to be simply yourself and don’t compare or compete, everyone will respect you.” — Lao Tzu

85. “If you tell the truth you don’t have to remember anything.” — Mark Twain

86. “Always be yourself, express yourself, have faith in yourself. Do not go out and look for a successful personality and duplicate it.” — Bruce Lee

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87. “Being sincere and true to yourself defines your authenticity.” — Arsenio V Manalo Jr

88. “The more of me I be,The clearer I can see.”― Rachel Andrews

89. “Never apologize for what you feel. It’s like saying sorry for being real.” —  Lil Wayne.

90. “I don’t think you can do something wrong with your identity if you’re living in your authenticity.” — Rachel Dolezal

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Authenticity Quotes To Stay Genuine

91. “We need to break habits that hold us back from our authentic lives.” — Katrina Mayer

92. “Authenticity requires knowing the truth about what you care about.” — Michael Patrick Lynch

93. “Your authenticity is your own. You must look then to yourself to shape your own unique authentic life.” — Doyle Doyle

94. “Authenticity is essential to the soul!” — Brian Houston

95. “Authenticity is really important, and sometimes thats really hard to get.” — Tom Freston

96. The movement toward gratitude, authenticity, and union is the natural and organic inner work of the second half of our lives.” — Richard Rohr

97. Authenticity means that you must do what you do the way you do it and allow everyone else the same courtesy.” — Iyanla Vanzant

98. “Trust, in its most primitive form, is based on authenticity, not flawlessness.” — Todd Duncan

99. “We need to appreciate the unity of authenticity, morality, and happiness.” — Xunwu Chen

100. “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.” — Brené Brown

Authenticity Quotes To Stay True To Yourself

101. “When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.” — Martin Seligman

102. “We rigidify our self-image to portray a certain identity to the world, which is one of the key impediments to authenticity.” — Chip Conley

103. “Soul is about authenticity. Soul is about finding the things in your life that are real and pure.” — John Legend

104. “It’s hard to practice compassion when we’re struggling with our authenticity or when our own worthiness is off-balance.” — Brené Brown

105. “If we want authenticity, we have to initiate it.  Self-discovery takes us to the wildest places on earth.” — Travis Rice

106. “Authenticity is also about the courage and the vulnerability to say, “Yeah, I’ll try it. I feel pretty uncomfortable and I feel a little vulnerable, but I’ll try it!”” — Brené Brown

107. “The road to enlightenment is paved with authenticity, not imitation.” — Alan Cohen

108. “If I fall over and make mistakes, I’ll pick myself back up and hope for the best and try to conduct myself with as much authenticity and moral code.” — Nicole Kidman

109. “Stay true to yourself. People respond to authenticity.” — Barbra Streisand

110. “Learning always involves self-transcendence. Learning calls forth what is in us, helping us to move toward authenticity and wholeness.” — Karl Rahner

The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen

Thought Provoking Authenticity Quotes

111. “I think it’s really nice to have an authenticity, it’s a huge source for us to be able to lean on people who have that knowledge.” ― Jennifer Yuh Nelson

112. “Authenticity and knowing who you are is fundamental to being an effective and long-standing leader.” ― Ann M. Fudge

113. “I always thought signing was an artist’s honour and guarantee of authenticity.” ― Robert Genn

114. “The beauty of personal authenticity can compensate for the lost beauty of our youth.” ― Marianne Williamson

115.  “Authenticity is not an innate quality – that is, you are not born with it. Being an authentic leader is not something you can say about yourself; it must be attributed to you.” ― Chip Espinoza

116. “I think the one thing for me that’s been working is just authenticity.” ― Eric Benet

117. “Ultimately, I think authenticity is always key, no matter what you do in life. It’s also key to the branding side of things.” ― Russell Wilson

118. “People think it’s a betrayal of authenticity if you do something different.” ― Ben Watt

119. “I think that you always want to gravitate towards people who absolutely are great at what they do and go for authenticity.” ― Viola Davis

120. “Perfection is the antithesis of authenticity.” ― Willie Garson

Authenticity Quotes to Define You

121. “Children go where they find sincerity and authenticity.” — Eric Cantona

122. “Authenticity is the ability to listen to what nature tells us. Listening isn’t the same thing as never making a mistake, but the important thing is to learn.” — Gerard Depardieu

123. “I want people to know my come-up, my grind, my authenticity. I don’t come from rich parents. I just come from hustle.” — Latto

124. “If you want to trust yourself, make decisions that are grounded in your authentic principles. Don’t lie. Don’t cheat. Don’t push others down to obtain success.” ― Richie Norton

125. “In fact, blockchain has the potential to fundamentally change how we share information, buy and sell things, interact with government, prove our identity, and even verify the authenticity of everything – from the food we eat to the medicine we take to who we say we are.” — Julie Sweet

126. “If you consider the definition of authenticity, it’s saying something and actually doing it. I write my own songs. I made my own videos. I pick my producers. Nothing goes out without my permission. It’s all authentic.” — Lana Del Rey

127. “Young people are craving something real, craving authenticity.” — Elaine Welteroth

128. “I’m all about authenticity.” — Lecrae

129. “Our generation, I think, has a demand for authenticity that exceeds any prior generation.” — Matt Gaetz

130. “If you’re trying to write something that you don’t understand and embrace at the very core of you, it’s not going to turn out with quite the authenticity and passion it should have.” — Terrence McNally

Authenticity Quotes to Help You Stick by Your Opinions

131. “I often feel my raison d’etre is to hold people to account. To bring authenticity and objectivity to the world of sport.” — Simon Jordan

132. “Just think for a moment if science really could move in the field of authenticity of works of art. There would be a cultural revolution to say the least, but also, I would say, a market revolution, let me add.” — Maurizio Seracini

133. “Truly being authentic is knowing what matters to you, on the deepest level of who you are, and committing always to act from that authentic center.” ― Richie Norton

134. “True strength is knowing that you don’t have to be strong every single second of the day.”― Mandy Hale

135. Authenticity is my life.” — Selena Gomez

136.” Authenticity, living your truth, kindness – these are necessary virtues. — Merle Dandridge

137. “It’s never too late to try authenticity.” — Miranda Devine

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138. “I believe in tradition and innovation, authenticity and passion.” — Jose Andres

139. “Enlightenment is the key to everything, and it is the key to intimacy, because it is the goal of true authenticity.” — Marianne Williamson

140. “People are just looking for honesty and authenticity more than anything.” — Sarah Huckabee Sanders

Authenticity Quotes to Help You Maintain Your Character

141. “Authenticity lies at the heart of decency.” ― Sravani Saha Nakhro

142. “The more positively centered and grounded you are in your authentic being, the more people may be drawn to you.” ― Susan C. Young

143. “Being authentic is key to living a happy life and enjoying healthy relationships.” ― Susan C. Young

144. “Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure.” ― Susan C. Young

145. “Becoming the person you want to be draws from being your best and doing your best as you allow your personality, passions, and purpose to shine through.” ― Susan C. Young

146. “Authenticity is about exposing who you are when people least expect it.” ― Erin Hatzikostas

147.“When you choose to be authentic, you dare to be powerful.⁠” ― Anthon St. Maarten

148. “Why would you be anything other than your unique and best self?” ― Susan C. Young

149. “Authenticity in the direction, delivery, authorship and performance of a business or brand can create a greater path of awareness, presence and profit.” ― Loren Weisman

150. “I live my life authentically, fearlessly, and unapologetically.” ― Stephanie Lahart

Authenticity Quotes to Help You Avoid Copying Others

151. “Authentic people are so comfortable in their own skins they make us more comfortable in our own.” ― Susan C. Young

152. “Why did I think that the mask was a better portrayal than my authentic self? We can get hidden under layers of illusion, can’t we?” ― Susan C. Young

153. “Do you really want people to like you for something that you’re not? It takes a lot of energy to pretend to be someone else for the sake of pleasing others.” ― Susan C. Young

154. “Authenticity cannot be automated” ― Loren Weisman

155. “Being your authentic and unapologetic self… Now that’s courage, confidence, and self-love! Never underestimate yourself… There’s great power in simply being YOU.” ― Stephanie Lahart

156. “Even when we feel weak and vulnerable, we have to remember that pure vulnerability eventually manifests into authenticity” ― Dr. Jacinta Mpalyenkana

157. “Harnessing likability is about uncovering what is authentically likable—in you, in the other person, in your connection.” ― Michelle Tillis Lederman

158. “The Violation of your own Privacy isn’t Authenticity” ― Bernard Kelvin Clive

159. “What is lasting, unshakeable and unbreakable is your authentic self .” ― Micheline Jean Louis

160. “Self-awareness is the precursor and the foundation of authenticity. It is impossible to be your authentic self if you do not possess self-knowledge.” ― Chris Ewing

Authenticity Quotes to Help You Maintain Your Character

161. “Authenticity lies at the heart of decency.” ― Sravani Saha Nakhro

162. “The more positively centered and grounded you are in your authentic being, the more people may be drawn to you.” ― Susan C. Young

163. “Being authentic is key to living a happy life and enjoying healthy relationships.” ― Susan C. Young

164. “Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure.” ― Susan C. Young

165. “Becoming the person you want to be draws from being your best and doing your best as you allow your personality, passions, and purpose to shine through.” ― Susan C. Young

166. “Authenticity is about exposing who you are when people least expect it.” ― Erin Hatzikostas

167.“When you choose to be authentic, you dare to be powerful.⁠” ― Anthon St. Maarten

168. “Why would you be anything other than your unique and best self?” ― Susan C. Young

169. “Authenticity in the direction, delivery, authorship and performance of a business or brand can create a greater path of awareness, presence and profit.” ― Loren Weisman

170. “I live my life authentically, fearlessly, and unapologetically.” ― Stephanie Lahart

Authenticity Quotes to Help You Avoid Copying Others

171. “Authentic people are so comfortable in their own skins they make us more comfortable in our own.” ― Susan C. Young

172. “Why did I think that the mask was a better portrayal than my authentic self? We can get hidden under layers of illusion, can’t we?” ― Susan C. Young

173. “Do you really want people to like you for something that you’re not? It takes a lot of energy to pretend to be someone else for the sake of pleasing others.” ― Susan C. Young

174. “Authenticity cannot be automated” ― Loren Weisman

175. “To live in grace is to be fearlessly authentic and tender, knowing the great breath of divine grace wafts through every moment.” ― Marcia Beachy

176. “Even when we feel weak and vulnerable, we have to remember that pure vulnerability eventually manifests into authenticity” ― Dr. Jacinta Mpalyenkana

177. “For each of us there is the opportunity to emerge reborn, authentically unique, with an enlarged capacity to love ourselves and embrace others.” ― Charles Taylor

178. “The Violation of your own Privacy isn’t Authenticity” ― Bernard Kelvin Clive

179. “What is lasting, unshakeable and unbreakable is your authentic self .” ― Micheline Jean Louis

180. “Self-awareness is the precursor and the foundation of authenticity. It is impossible to be your authentic self if you do not possess self-knowledge.” ― Chris Ewing

181. “When we allow ourselves to be accountable, we are making a decision to live life authentically for all to see.” ― Sophia A. Nelson

182. “Authentic success is knowing that if today were your last day on earth, you could leave without regret.” ― Sarah Ban Breathnach

183. “Each one of us is an artist creating an authentic life. With every choice, every day, you are creating a unique work of art.” ― Sarah Ban Breathnach

184. “Confidence is a belief in your authentic self, which means that you trust who you are and your ability to make the right decisions.” ― Zachary Wong

185. “We need to stop looking for permission to live authentically.” ― Ananya S. Rajan

186. “Becoming more authentic is a grand concept and is far more than avoiding doing bad things like lying and cheating.” ― Karissa Thacker

188. “To be authentic, we have to be aware of who and what we are, what we can and cannot do.” ― Rob Elkington

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Dr. Nicole Martinez is your Everyday Powerhouse of Mental Health Expertise. Dr. Nicole Martinez is a licensed therapist, researcher, and author. Her research has appeared in major media outlets life The Huff Post. She brings a wealth of experience and knowledge to Everyday Power, empowering your journey towards emotional well-being. Expertise you can trust: Doctorate and Master's from Illinois School of Professional Psychology with pre-doctoral and post-doctoral fellowships. Extensive clinical experience with adolescents and adults: Individual, family, and group therapy across various issues, including trauma, depression, anxiety, and more. Integrative and personalized approach: Blending Cognitive Behavioral Therapy with holistic methods for optimal mental and physical health. Champion of collaboration: Building strong partnerships with clients to design treatment plans and priorities together. Recognized researcher and presenter: Award-winning research on infants exposed to tobacco in utero, presented at professional conferences. Dr. Martinez is your Everyday Power guide to thriving beyond challenges and embracing holistic well-being. Let her expertise, empathy, and collaborative spirit empower your journey. Find any of her 8 books at amazon.com under Nikki Martinez or Nicole Martinez in "books."
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